Hélène Tragos Stelian is a certified life coach, speaker, and author.
As an expert on the midlife transition, she works primarily with women facing an empty nest who feel stuck or lost—she’s been there! She helps them put themselves first, reclaim their identity, figure out what they want, and feel excited about their future.
In her blog, Next Act for Women, Hélène shares stories about women who have reinvented themselves in midlife and beyond, and provides resources for those on similar journeys. She also writes on other sites about midlife, women, parenting, and college.
Hélène is the author of three books:
Getting Ready for Baby: The Practical Parent’s Organizer
Finding the Right Colleges for You: 7 Steps to Researching & Evaluating Schools that Match Your Needs. A
Moving to College: What to Do, What to Learn, What to Pack.
Connect with her on Facebook and Twitter.