Contributor

Kate Callaghan

Holistic Nutritionist, Personal Trainer and Lifestyle Coach specialising in hormone healing and passionate about ancestral health.

Kate is a holistic nutritionist, dietitian, personal trainer, author, international speaker, mother and crazy gemini. Kate has been featured in multiple magazines, websites and podcasts, talking all things women's health and fertility. Having experienced hormonal chaos and infertility, and managing to heal herself naturally, Kate is passionate about healing women's hormones and fast tracking them to health, happiness and hotness through nutrient-dense foods, rejuvenating movement, unconditional self-love, and mindful and sustainable practices.

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