Contributor

Kristen Race, Ph.D.

Author, <em>Mindful Parenting</em> and founder, Mindful Life

Kristen Race, Ph.D. is the author of Mindful Parenting and the founder of Mindful Life. She provides mindfulness trainings for parents, educators, athletes and corporate leaders. Dr. Race speaks nationally at conferences and for community groups. Her Mindful Life School methods is used in schools worldwide to provide teachers and students with brain-based mindfulness strategies to manage everyday stressors.

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