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Locke Hughes is a freelance writer, content consultant and an Emory-certified health coach. When she's not sharing the latest wellness news or her deepest inner thoughts on the internet, she enjoys doing hot yoga, drinking cold white wine and reading Liane Moriarty novels. Follow her @lockehugheswrites and learn more about her at lockehughes.com.
Do you have info to share with HuffPost reporters? Hereβs how.
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