Rachel Cosgrove has co-owned Results Fitness, a fitness center in Southern California, for over 10 years.  For the past 15 years she has been devoted to helping others through personal fitness coaching.  After years of working in the trenches of her gym, she has
become a trusted source for many magazine publications where she appears regularly as a featured expert.  Magazines include Muscle and Fitness Hers, Men’s Fitness, Men’s Health, Women’s Health, Oxygen, More Magazine, Runner’s World, Women’s World,
Real Simple,
and Shape. She currently has her own column in Women’s Health magazine and  is the
best selling author of the book "The Female Body Breakthrough," published by Rodale in November 2009. Rachel has been interviewed on Fox, ABC and WGN television  numerous times, discussing her book and sharing her message in addition to an appearance on The Dr. Oz
Show. Rachel has worked as a consultant to Fortune 500 companies including Gatorade, Secret Deodorant, and Nike. With the help of her Results Fitness team, Rachel is passionate about changing the way fitness is done around the world, and she's determined to
help as many women as possible have their own breakthrough and achieve their full potential.