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Shira Taylor Gura is the author of Getting unSTUCK – Five Simple Steps to Emotional Well-Being (winner of the 2017 International Book Award) and host of the Getting unSTUCK podcast. She created The S.T.U.C.K Method™, a simple and easy-to-remember self-help technique to help people take better care of themselves and their relationships. She facilitates groups, workshops, and retreats. She can be found at: www.thestuckmethod.com
