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Barbara Crafton

Barbara Crafton

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The Church's Role in Understanding Depression and Faith

Posted: 02/28/11 09:12 PM ET

We sat across from each other in a restaurant. Everything about him was sad: his face a grim mask, his eyes full of unshed tears, his body still as death. Only his lip trembled, just a little bit. I'd have missed it if I hadn't known to look.

"Could you see somebody?"I asked. "A therapist?" He had just told me of his despair. He shook his head. "I could never witness to anybody again if I were in therapy. I'd feel like a fraud."

Witnessing is telling the story of how God came into your life. Ultimately, it's supposed to be a happy tale -- although you're allowed many trials along the way, it must end up with your accepting Christ, and then things are supposed to be all right with you. You're not supposed to be hopeless and want to die. There's not a lot of room in this narrative for despair, so people committed to it who find themselves staring despair in the face tend to keep that fact to themselves.

This conversation took place years ago. It was before people were as open about their inner lives as they are today. It took place at a time in the man's life when his faith had become very important to him. The style of faith that had grabbed him was that of the charismatic renewal, the movement within the church that embraced healing, prophecy, speaking in tongues. It had a lively sense of the living presence of Christ in the world, and expected to see signs of that presence. Like this young man, many people in it had rediscovered the faith in which they were raised and felt it quicken to vivid new life.

But the culture of his prayer group, and the things he read, saw a fairly immediate relationship between faith and spiritual well-being. It ought to feel good to be a Christian, they felt. The songs they sang were all happy praise signs about the joy of loving Jesus, and their understanding of scripture tended toward the literal. They were committed to healing prayer, and excited about miracles of healing that had happened in their midst. They had the gift of seeing God everywhere.

Or almost everywhere. The people in the prayer group drew a sharp distinction between The Spirit and The World. They had ample scriptural justification for this, they believed -- the Gospel of John was a favorite, with its stark imagery of darkness and light, its larger-than-life Jesus striding magnificently through the events of his life and his death. The teachings given at the meeting were often about how to resist the world, about its lures and temptations, about how the categories of the world were nothing like the categories of the Kingdom.

Nobody in the prayer group ever talked about depression. They talked about having faith. You needed to believe that God would handle everything. It was but a short walk from there to the idea that if your healing was a result of your faith, then your continuing illness must be due to your lack of it. This came dangerously close to the feelings the young man was having already: guilt about the very fact of his desolation.

He may have felt isolated, but he was far from alone. Many people -- most people -- who suffer from depression resist turning to their communities of faith with the truth about themselves, for fear that understanding and support will not be forthcoming. Some are so convinced that their condition is shameful that they don't even even apply. Others do, and wish they hadn't- - as one woman wrote me, "I survived the church telling me the following: If I confess my sins, the depression will go away. If I were not gay, I wouldn't have this problem with depression. I must be out of right relationship with God. Pray more. Have more faith. You will go to Hell if you kill yourself."

Oy. No wonder so many just close out the church's account. But there are at least two sides to everything -- depression and faith are both complex enough that there are as many reasons to come as there are to stay away.

At its best, a faith community offers love, and the honest admission that life can be hard. It is matter-of-fact and unsurprised by human limitations and mistakes. It carries memory, powerful stories of redemption and release. It provides a context larger than that of our immediate surroundings -- faith asserts that what I can see is not necessarily all there is. It welcomes the good wherever it appears, and is quite able to understand psychotherapy or medication as miraculous, too, in their own right.

Faith, like everything else in the world, comes in different flavors. We are responsible for finding the one that speaks best to us. And yes, a sloganeering faith probably does do more harm than good. But that's not the only show in town.

Because we have lots of company. Probably 10% of the population in the United States will suffer from depression at some point in life, not to mention the other people affected by it. Every religious leader should be aware of its signs, and stand ready to be the kind of friend a sufferer needs. This may mean being a sympathetic listener, but also may mean learning how to help someone over the hump of misplaced shame that prevents him from seeking the professional help he needs. It may mean using the community 's healing rituals -- confession, healing prayer, the laying on of hands, the anointing of the sick, silent meditation, spiritual direction -- in new ways. And it may mean being appropriately candid about one's own struggles. I have come to view my own history of depression as a very useful tool: I may wish with all my heart that I had learned what I know about it in any way other than by experience, but I cannot deny that it has helped me understand other people's struggles with the beast in a way I never could have done without it.

Pick up a Bible and turn to the Gospel of John. Find the story of Jesus raising his friend Lazarus from the dead -- it's in the 11th chapter. It contains the shortest verse in scripture, just two words: "Jesus wept.". Then thumb through the Hebrew scriptures and notice how many of the psalms are laments -- about a third of them. Reflect for a moment on church hardware -- you see lots of crosses, not many smiley faces. Our tradition is no stranger to sorrow. Honest faith has no interest in brushing aside our grief, and the beloved community does not demand it. It accepts the present as it finds it, and looks toward a future in which life is not only possible, but blessed.

 
 
 
We sat across from each other in a restaurant. Everything about him was sad: his face a grim mask, his eyes full of unshed tears, his body still as death. Only his lip trembled, just a little bit. ...
We sat across from each other in a restaurant. Everything about him was sad: his face a grim mask, his eyes full of unshed tears, his body still as death. Only his lip trembled, just a little bit. ...
 
 
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DJ Jaffe
Founder, Mental Illness Policy Org.
06:24 PM on 03/05/2011
Pastor Dr. Steven Waterhouse, Westcliff Bible Church, Amarillo, TX wrote a fabulous book "Strength for his People: A Ministry for Families of the Mentally Ill" for fundamentalist Christians. It's on Amazon.
DJ Jaffe
http://mentalillnesspolicy.org
12:56 AM on 03/03/2011
Would you recommend lying to people with psychological problems just to cheer them up?
I suppose in your world when your grossly overweight spouse says "Honey do these pants make me look fat?" You would answer "No dear they make you look sexy" and not "No dear, its not the pants that make you look fat its your poor diet and lack of exercise that make you BE fat, the jumbo pants are just the shell."

I'm quite certain a professional psychiatrist would not lie to their patients, they would try to get their pateints to see the truth by helping them to face REALITY. Only the truth, not fairy tales will bring about positive change.

Organized religion uses the fear of God and the promises of an imaginary afterlife to achieve power and status for religious leaders, not to benefit followers.

Religious people always quote the positive parts of the bible but the bible is a very depressing and morbid book. Its like reading your children Little Red Riding hood when the tell you they are afraid of the dark and cant sleep. Grandma gets eaten and an innocent carnivore that is simply acting under instinct gets slaughtered with an axe. Now sleep tight little ones.

Lets summarize the bible. A TON of stories of atrocities and violence to try to steer you toward righteousness and the end result is what....? Well? Nothing really. Humans still are just as bad as they were 4000 years ago.
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iLdoRight
Encouraging The Rightest Rightness
07:16 PM on 03/01/2011
I do nto see how anyone of good functioning mind, who regularly observes the people of the world's conduct can help but feel bad. The best one can do to avoid real bad sadness is to find out what the whole Bible says, then "Pick the bad beams out of one's own mental eye and then help Our Creator try to get other people to be what they are suppose to be, doing so in a kind and gentle way that does not bring viscious retaliation by those inclined to do evil.
07:19 PM on 03/01/2011
There is no shortcut to intellectual honesty. Atheism requires sacrifice, in that you sacrifice the illusion of immortality and the sense of transcendent purpose. But, religion requires the sacrifice of critical thinking, self determination, your time, your money, and logic. (Kate)
09:38 PM on 03/01/2011
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Is there any question that the 'swapping' of your: "---illusion of immortalit­y
and the sense of transcende­nt purpose---"; plus a dearth or, 'absence' of
"logic"; for the 'solid ground' of the 'rational' secular 'non-illusal' world'
of those 'secularists' who are referred to 'maliciously' by 'theists"; as
"Atheists"?
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And, is it 'reasonable' to deem such a valuable 'trade-off' "sacrifice"?
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Jocta Anoracle
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iLdoRight
Encouraging The Rightest Rightness
08:21 PM on 03/03/2011
While it may be possible for an Atheist to be as "good" of a person as someone who has studied the Bible and is trying to live up to its principles, I no not know a nicer person than I am, and that is because of what I have learned from the Bible. No Atheist can tell me where the outer edge of the Universe stops, so that tells me there are some things about reality they do not know, one other being if there is or was a creator who designed it all.
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littlebadwolf
12:46 PM on 03/01/2011
is happiness a thing called 'rosebud'?
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JDuck
Until we know the equal we'll never feel the free.
12:29 PM on 03/01/2011
THe first step in any healing is to recognize and acknowlege the toxins in ones life. The bible is one of these toxins.

Thus the Church needs to acknoledge its roll in depression as the cause of much of it. Then it needs to take real measurable steps to create a better enviorment for healing. Throwing out the bible would be an excellent first step in that acknowledgement. However the Church is operating under denial of its part and will never admit to it.

Thus many simply leave the toxic Church, the bible and Christianity behind.
11:56 AM on 03/01/2011
jsalspach:

"What people don't understand is that mentally ill people are ill just like diabetics or cardiac patients the only difference is the organ causing the illness."

There is a certain circularity in this observation. It belies a deeper truth. It is an implicit assertion that agency does not exist except in the experience that is created by the brain organ. Our actions are determined by our physical brain/body and not some agent acting outside of the physical laws of nature. If my behavior/mood is "off", it's because the brain/body is doing it; not "me". And the collective brain/body manifold manipulates reality in such a way that the pill produces a behavior that is more "normal"; the life compulsion to maintain a state of homeostasis in action; organisms using the evolutionary mechanism of the brain-created agent representation to reach the desired goal inherent in the physical reality of the life form. There is a certain unsettling quality of this viscerally understood reality, both for religion and for the rationalist position of "self" determination. The "people understanding" are just representations in our mind created by our physical brain/body. The output of just another organ.
10:00 AM on 03/01/2011
The belief in eternal torment, still subscribed to by fundamentalist Christian denominations, undoubtedly ranks as the most vicious and reprehensible doctrine of classical Christianity. It has resulted in an incalculable amount of psychological torture, especially among children where it is employed as a terror tactic to prompt obedience. (George H. Smith)
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Ken Meyering
Forgive All Debts - Consolidate Banks to Nonprofit
05:00 AM on 03/01/2011
I don't know enough about religion to understand how an Episcopal Priest imagines the personality of Jesus, but I know a little bit from some of my early days attending Catholic School as a kid. My aunt is a super-enthusiastic born-again Christian who always smothers me with love and prayers and kindness when I see her. For a while there she was pretty active in trying to enthusiastically teach her religion to me.

I'm an agnostic atheist, in that I don't have any faith in today's religions, but I am enthusiastic and interested in technology enough to know that virtual reality and human interfaces will eventually get to the point where it will be impossible to distinguish between what's real and what's virtual. So the little techno-utopian in me holds open the possibility that we're all living in a simulation created by more intelligent beings...

But my understand of the personality of Jesus is that he was *extremely* depressed with the social order of his time. He was profoundly resentful of the authority structures around him and horribly frustrated with the dynamics of economics and competition and greed.

So why should should depression and mental illness and Christianity be somehow mutually exclusive, when the central character was himself suffering so much mentally and emotionally. The Jesus character that I learned about was *extremely unhappy* with the status quo.

Just imagine, from the perspective of modern psychology, all the different diagnoses that would fit the man today.
New Yorker
Roman Catholic, Anti-DEATH, Combat Vet, Sinner
08:58 AM on 03/01/2011
Jesus understood man, as God understands man. God knows mans every desire, every weakness, and every inclination. Jesus was here to restore the world to God. The Free Will of man chose evil over God, and Jesus was the man and God that our sin required for the atonement necessary to restore the World as God had made it. Jesus was sad for the condition of the world, but never depressed by it. he understood more than anyone what was about to happen, and he rightly feared the ordeal he was about to be subjected to, but he never for a moment tried to escape it. If the faith of your grandmother can ever penetrate your blindness you will understand, obviously that hasn't happened so far. She is right to be depressed by that, she knows you stand on the edge of the pit, odd that you do not.
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Ken Meyering
Forgive All Debts - Consolidate Banks to Nonprofit
09:37 AM on 03/01/2011
It was my *aunt*, not my *grandmother* that I mentioned. If Jesus really understood man as an omnipotent and omniscient being would, he would have been able to create a message that was incapable of being misinterpreted, misunderstood, controversial, doubted, debated, discarded, mistranslated, mismanaged and corrupted.

He would have laid it all out perfectly, so that there would be no doubt and no confusion in no mind in all of humanity. That's what an omnipotent God would do. Obviously, he fell short.
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Ken Meyering
Forgive All Debts - Consolidate Banks to Nonprofit
10:12 AM on 03/01/2011
As one crazy person with too much time on his hands to another, I'd be happy to discuss your beliefs. You seem to have thought about it quite a bit and to have answered your own questions to your own satisfaction so that you feel that it all makes perfect sense to you now, if I'm not mistaken.

First of all, if God already knows what you're going to decide before you decide it, then what kind of Free Will do you really have. The only thing you're "free" to do is to decide the way God knew you were going to decide all along. You really never had a choice, did you?

If there is an Omnipotent and Omniscient God who sent a messenger to relay a message to humanity, why did he bother, when he already knew that billions of people wouldn't get the message? Either he's just a sadist who enjoys confusing people, or he's not omniscient and omnipotent.

How can you say that "Jesus was sad for the condition of the world, but never depressed by it?" What's the difference between being really sad and being depressed?

How is Divine Sadness different than Divine Depression? It all comes down to neurotransmitters in the brain, and stimulation of the pleasure center, and levels of dopamine and serotonin and norepinephrine and acetylcholine and all the rest of that complex stuff God decided not to give me the power to fully comprehend.

Why did he choose that?
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ArjenBoatsma
No such thing as too much coffee.
09:35 AM on 03/01/2011
According to my Jewish psychiatrist, Jesus was a charismatic schizophrenic.
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Bill J4321
11:40 AM on 03/01/2011
With a penchant for dresses and flip-flops.
Oginikwe
I think therefore I'm dangerous
01:45 AM on 03/01/2011
I have faith . . .I have faith that people who go to bed hungry and cold, wake up hungry and cold because our "Christian" nation doesn't make room for everyone and because our "Christian" nation survives on the bottom line and puts that before people. People who belong to rich megachurches believe that God loves them and so they get everything material they want--good luck taking all that with you. Poor folks are foolish enough to believe that their poverty and suffering garners them a place in heaven. It's darned depressing the way so many Christians focus on the messenger (Christ) instead of his message. Pretty ironic and pretty depressing.
New Yorker
Roman Catholic, Anti-DEATH, Combat Vet, Sinner
09:03 AM on 03/01/2011
Jesus gave us the standard with which to determine what is "Of God" and what is not. "You shall know them by their fruits, Good Trees bear Good Fruit. Trees that bear no fruit shall be cut down and cast into the fire." You have, it seems to me identified a few trees that bear no fruit. That does not suggest that all trees bear no fruit. Humans are often decieved in this world. Jesus warned us that "The Ruler of This World" is the Father of Lies, so this should not surprise a Christian at all. Pare Pio, the saint who died in 1968 and carried the open wounds of Christ for 50 years told us that if we could see the demons (fallen angels) that inhabit the world, they would blot out the sun. Evil surrounds us, never doubt that for a moment, and even our churches suffer from their presence and attacks.
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LeFlaneur
does nuance.
09:16 AM on 03/01/2011
That's not faith. There's plenty of evidence to support it.
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Douglas Campbell
12:16 AM on 03/01/2011
I like this article. Buddhist have studied earnestly the concept of happiness. It would be great if Episcopals (is it the same as Anglican?) would collaborate with us in the study of happiness.

One important element and key to understanding and becoming truly happy is altruism.
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LeFlaneur
does nuance.
09:17 AM on 03/01/2011
And community. We're social animals.
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Douglas Campbell
12:02 PM on 03/01/2011
J'ai un excellent CD qui explique le concept du bonheur tres clair. J'essayerai de trouver qu'il pour vous donner qu'il affecte, peut-etre il est en ligne. Le bonheur est des moments passagers, pas une constante, jusqu'a ce que nous soyons detaille.
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lisalulu
I stand for Planned Parenthood.
10:57 AM on 03/01/2011
Altruism rocks. I don't have alot but what I have a share: compassion flows through my veins.

This is why I ask the super-rich that do not use their wealth (its both a privilege and a great responsibility) to help others - what good is it; you can't take it with you.
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Douglas Campbell
03:02 PM on 03/01/2011
altruism can be a spirit and attitude, not just material. As long as it's not done to receive something in return, like entrance to heaven, etc. just sharing for the experience of sharing!
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AdorableHero
Conquer your dark side or become it.
10:19 PM on 02/28/2011
I came back here after all, because I am foolish and perhaps a little brave.

Most people don't know jack squat about mental illness. Until it affects you or someone close to you, or you, at the very least, go into study of psychology and/or the psychiatric profession, you don't have the right to assume and presume.

I've had "something wrong with me" all of my life. My childhood was a long string of people telling me there was something not right with me, adults and peers unable to handle my overage of emotion. My family didn't do church - spirituality in those days was a pot-luck, basically the "ideal let kids choose for themselves" thing. Without "indoctrination" I still turned out nuts. Found out a few years ago that I'm bipolar. It's something deep in the brain chemistry - shared with a relative as well as ancestors who suffered before anybody knew what it was.

I've found church-people saying things like "Pray and you won't be depressed" very damaging. I've also found non-believers saying that anyone who has problems is "Weak and selfish" to be JUST as damaging. "Pulling oneself up by the bootstraps" is just as horrible as "You're being plauged by demons." The most damaging of all on every side is "You aren't fully-human until you have a spirtual awakening / drop your fairy-tales and start thinking critically / whatever."

The point is - few understand this issue AT ALL.
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jsalspach
love people, use things, never the reverse
03:03 AM on 03/01/2011
As a psychiatric nurse I cannot feel your pain but have seen enough emotional damage from well-meaning albeit ignorant sources to at least understand it. Religion and mental illness have always had an uncomfortable relationship and perhaps that's why to me religion loses every time.
I wish you well and I hope that now that you understand your illness you find the proper treatment. What people don't understand is that mentally ill people are ill just like diabetics or cardiac patients the only difference is the organ causing the illness.
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ninetailedfox
banning people.....so childish
07:16 AM on 03/01/2011
My experiences were much different. I went to Catholic school, and then after highschool, my mom tried to encourage me to go to a Southern Baptist University. that kind of indoctorination was taking it too far. Which might partially explain my anger. Im adopted, and when I met my blood family, they were squabbling over who had the right interpretation of Jesus. they wouldnt even speak to each other civilly because of christianity. That is one major reason why I paint all christians with a broad brush, too much of that No true scotsmans fallacy gets irritating.
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AdorableHero
Conquer your dark side or become it.
10:32 AM on 03/01/2011
Well, you shouldn't paint people with a broad brush. It's what people generally call bigotry. The best cure for that is meeting people - ones that do not fit your sterotypes. I did go to a Baptist church for a while, as a teenager. Some of the folk there were sterotypical, some were not. I met both YECs and Theistic Evolutionists there and sort of came to the conclusion that everyone was *trying* to do what was right, but in the end, we're all humans trying to muddle thorugh.

I used to be under the popular impression that "gay people only care about sex" - that is, until I met and actually talked to some gay people online who showed me -- they just want to be treated like humans. Dispelled my homophobia right there. I could easily slip into "all atheists are jerks" (especially after reading a lot of HuffPo), but I have a friend who's an athiest-leaning agnostic who dispells that right the heck out for me. I cannot dump on Pagans, either, believe it or not, I've known a few - at least Wiccans who actually follow that "first do no harm" stuff.

You may have been hurt by people in the past - which leads to tunnel-vision for so many, but in my experience, the world (and its variety of people) are so much bigger than what most allow themselves to see.

Then, this is the talk of a crazy person.
09:53 PM on 02/28/2011
What does the church know about understanding? That would require perhaps using the scientific method to hypothesize, experiment, and seek a valid solution. If is ain't in the bible, is ain't getting done. Isn't knowledge the first original sin? How are these people going to understand with knowledge?
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M4dwoman
There's a hole in the bottom of the sea
09:43 PM on 02/28/2011
Charismatic renewal ruined my church and lead to the early retirement of a good minister.
And a fundamentalist contributed to turning someone dear to me against christianity by saying "You won't be depressed if you just pray."
ThinkCreeps
Seriously, it's time.
10:58 PM on 02/28/2011
Certainly sounds plausible - you can't be depressed if you're completely mindless.
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LeFlaneur
does nuance.
09:39 PM on 02/28/2011
Here's my basic feeling on the matter.

Christianity can help Christians deal with depression. Buddhism can help Buddhists deal with it. Atheism can even help Atheists deal with it. If you're depressed, go with what you know.
12:03 AM on 03/01/2011
Going with what you know led to depression, try something new.
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cliffhammond
Onward through the fog!
05:18 AM on 03/01/2011
That all assumes a cognitive basis (beliefs). Great for the temporary blues -- "situational depression". But it really all falls on its face when you're dealing with a brain disease, a chemical imbalance. I'll take a doctor over a philosopher or preacher every time.
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LeFlaneur
does nuance.
09:10 AM on 03/01/2011
I didn't say "keep doing exactly the same thing." All I'm saying is that drowning is not always the best time for swimming lessons. When you're depressed, it's not the best time to shatter whatever social support network you might have, or whatever source of peace that is left to you. Unfortunately that means that once you get your hand on the life preserver -- then you do need to learn to swim, and that means taking a hard look at what got you into trouble in the first place.
ThinkCreeps
Seriously, it's time.
09:03 PM on 02/28/2011
"I could never witness to anybody again if I were in therapy."

Another double-winning great moment in therapy.