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Dr. Belisa Vranich

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Pity Parties and Crying After Sex

Posted: 03/02/08 07:21 AM ET

Q. My boyfriend got fired has been especially whinny and full of self-pity lately. Any advice? - Get off the pity pot, Atlanta

A: Get him to talk (venting for a while is good). Cut him off at about half hour (not letting him mull is good). Commiserate for a few minutes (his feeling understood is good). Then watch the movie Murderball about Olympic paraplegic rugby players - that should give him some perspective pronto.


Q: Sometimes I feel like crying after sex. Is that normal? - Tearful in LA

A: I saw this question asked in Time Out New York, then heard it on Loveline a few months later, so there must be a lot of tearing up happening in the sack lately. The answer depends on a few things. Do you also feel like crying during the day for no good reason? This is called "being labile," and is a symptom of depression. Your post-coital crying could also signify a release of tension. People often shed a few tears during a massage for that reason. Now be careful: if after sex you feel sad and empty, and this makes you want to cry, well, then that is totally different. That is probably the result OF you feeling distanced from the person you have just been physically intimate with. If it's "happy tears" it may be the release of oxytocin (warm and fuzzy connection hormones) that release after being intimate. Keep a journal and note what you are feeling and thinking when it happens. Also see if crying outside of sex helps, and make sure your partner knows it's not about their performance.

 
Q. My boyfriend got fired has been especially whinny and full of self-pity lately. Any advice? - Get off the pity pot, Atlanta A: Get him to talk (venting for a while is good). Cut him off at about ...
Q. My boyfriend got fired has been especially whinny and full of self-pity lately. Any advice? - Get off the pity pot, Atlanta A: Get him to talk (venting for a while is good). Cut him off at about ...
 
 
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Fernando
My Micro-bio is empty? Really?
12:38 AM on 03/06/2008
Doctor, you're gorgeous.
06:31 PM on 03/04/2008
"Q. My boyfriend got fired has been especially whinny and full of self-pity lately. Any advice? - Get off the pity pot, Atlanta "

Yes. He should get a new girlfriend who understands the meaning of sympathy.
11:09 AM on 03/03/2008
Having sex, on an intmate level means being open about your feelings. When you express your feelings openly, sometimes it can open you up to other feelings that your going through.

Being close to someone else can also bring up old feelings, that you couldn't feel when you were alone. The warmth, the closeness to another, can sometimes bring up old feelings of lonliness.

If you feel comfortable with sharing those feelings, you can ask your partner to hold you and talk about them. Being intimate means being intmate and sharing your feelings with your parnter, can be a way to express them, and ulitmately resolve them.
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01:07 AM on 03/03/2008
"Do you also feel like crying during the day for no good reason?" I get this a lot. Hello, a friacking WAR is not good enough reason for you? The fact that traitors have taken over our nation and trash the Constitution is no reason not to "feel good"?

People have PLENTY of reasons to cry. Life is hard, life hurts. I am so sorry if my tear inconvience you.

So bite me!
12:41 AM on 03/03/2008
There is another reason for tears after beautiful lovemaking.....
Ask her if she normally cries when she sees or experiences something beautiful. Then you'll realize her tears are ultimately quite a compliment.
06:19 PM on 03/02/2008
I had a friend some time ago who was flipped out when the girl he was dating would cry after sex.

BUT it wasn't just after sex, but after orgasm. If she didn't make the Big O then no problem but after getting off, she cried.

Kind of freaked him out.

The relationship didn't last long, but it was the only time I have ever heard of this phenomenon.

Strange to hear it is more common than I would have expected.
10:32 AM on 03/02/2008
My wife was prone to crying after particularly good (multi-O) sex in our last few years together.
She refused to tell me why. In light of your post its now apparent that she had become
emotional distant even though it took another 5 years for her to ask for a divorce.
The "I hate you but you make me feels so good" conflict could certainly cause tears.
It's what I suspected but never knew for certain.
Mystery solved.
Thank You.
09:52 PM on 03/02/2008
I wouldn't jump to that conclusion honestly. Like the Q&A said, some people cried happy, some sad.
11:47 PM on 03/02/2008
I think we were married. LOL