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BJ Gallagher

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Is Everyone Addicted To Something?

Posted: 03/09/10 11:57 AM ET

President Obama is addicted to nicotine. Rush Limbaugh got hooked on OxyContin. Glenn Beck is a recovering alcoholic, as is Elton John, Eric Clapton, Anthony Hopkins, Robin Williams, Judy Collins, Mel Gibson, and many more. Tiger Woods is a sex addict - it's likely that Warren Beatty and Wilt Chamberlain were, too. William Bennett's gambling habit was all over the news. Oprah acknowledges she's a carbohydrate addict. Julia Cameron was hooked on alcohol and drugs, as were McKenzie Phillips and Carrie Fisher. The list of famous addicts grows ever-longer and we begin to wonder: Do the pressures of fame and fortune drive people to addictive substances and activities ... or is everyone an addict?

In her book, When Society Becomes an Addict, Anne Wilson Schaef asserts that life in the U.S. is so stressful that it is impossible not to become addicted to something. She says that we live in a society that not only encourages addiction, but almost demands it. Schaef points out that some addictions, such as workaholism, are actually applauded in our culture - while others, such as nicotine, TV, internet porn, gambling, and sex addiction, are simply tolerated. But nobody grows up in our country without becoming addicted to something.

Can this be true? Has America become a junkie nation?

Buddhist nun Pema Chodron, author of Start Where You Are, agrees with Anne Wilson Schaef - we all are addicted to something. But she doesn't blame it on American culture; she says it's simply part and parcel of our human nature. Chodron explains that we are restless, irritable, and discontent - we find it impossible to just sit still and BE. So we distract ourselves with activity and entertainment: cell phones, texting, video games, iPods, TV, movies, magazines, non-stop busyness to keep us looking everywhere but inside ourselves. We mood-alter with substances (sugar, alcohol, drugs, nicotine, caffeine, etc.) and activities (shopping, gambling, sex, work, viewing porn, etc.) Chodron says that we are unable to simply be awake and present to life - so we medicate our existential anxiety.

Are Schaef and Chodron onto something? What do other experts say? What does research tell us?

~ Fourteen million Americans abuse alcohol or are addicted to it; three million American teens between ages 14 and 17 are problem drinkers. (www.alcoholics-info.com)

~ The National Institute of Drug Abuse reports that marijuana is the most commonly used illicit drug in the U.S. Over 14 million Americans aged 12 or older used marijuana at least once in the past month; 6,000 people a day try marijuana for the first time; sixty-two percent of them are under age 18.

~ Conservative estimates indicate that there are about two million cocaine addicts, 1.4 million regular methamphetamine users, and 800,000 hardcore heroin addicts. (addictionnomore.com and pbs.org/frontline),

~ Fifteen million Americans display signs of gambling addiction. Researchers call gambling the fastest-growing teenage addiction: 42 percent of 14-year-olds, 49 percent of 15-year-olds, 63 percent of 16-year-olds, and 76 percent of 18-year-olds. (overcominggambling.com/facts.html)

~ Forty million adults in the United States regularly visit pornography sites; ten percent of them (four million) admit to having a sexual addiction to pornography. (reliableanswers.com)

~ In 2007, 60 million Americans (24.2 percent of the population) were current cigarette smokers, 13.3 million smoked cigars, 8.1 million used smokeless tobacco, and two million smoked tobacco in pipes. (drugabuser.gov/infofacts/tobacco)

~ It is estimated that eight million Americans suffer from eating disorders; 90 percent are women. One in 200 women are anorexic; 2 or 3 in every hundred women are bulimic. (South Carolina Department of Mental Health)

~ While it is difficult to obtain accurate numbers of workaholics, compulsive spenders, TV and video game addicts, and other less well-known addictions, we can be certain that they are legion.

Psychiatrist M. Scott Peck, a self-confessed nicotine addict and author of The Road Less Traveled, offered his perspective in a 1991 lecture, "Addiction: The Sacred Disease." Dr. Peck's thesis:

At birth, humans become separated from God. Everyone is aware of this separation, but some people are more attuned to it than others. They report feeling an emptiness, a longing, what many refer to as "a hole in their soul." They sense that something is missing, but don't know what it is.

At some point in their lives (often quite young) these sensitive souls stumble across something that makes them feel better. For some it's alcohol; for others it's sugar, drugs, shopping, sex, work, gambling, or some other substance or activity that hits the spot. "Ahh," they sigh, "I've found what's been missing. This is the answer to my problems." They have discovered a new best friend -- their drug of choice.

Peck pointed out that the alcoholic is really thirsty for Spirit, but he settles for spirits. Alcohol is simply a form of cheap grace, as are all addictive substances. What we humans really long for is a connection to God ... alignment with the Holy ... re-union with the Divine. It is a deeply spiritual hunger -- a longing to go home again, back to Source.

But we're confused about what we're really hungry for, so we go looking for love in all the wrong places: a bottle of booze, pills, a cookie jar, a casino, shopping malls, a pack of smokes, the Internet, or the bed of a new hottie. We reach for anything to take the edge off, to smooth out life's rough spots, to help us make it through the night.

Anne Wilson Schaef says that addiction is a pandemic American disease driven by our high-stress culture. Chodron and Peck say that addiction is a human dis-ease driven by our existential angst.

Perhaps it doesn't really matter who's right. If you're addicted to something, or your loved one is an addict, all you want to know is how to get free from the grip of addiction.

Stay tuned: Next week we'll explore different approaches to kicking a habit and learning to look for love in all the right places.

 

Follow BJ Gallagher on Twitter: www.twitter.com/BJ_Gallagher

President Obama is addicted to nicotine. Rush Limbaugh got hooked on OxyContin. Glenn Beck is a recovering alcoholic, as is Elton John, Eric Clapton, Anthony Hopkins, Robin Williams, Judy Collins, Mel...
President Obama is addicted to nicotine. Rush Limbaugh got hooked on OxyContin. Glenn Beck is a recovering alcoholic, as is Elton John, Eric Clapton, Anthony Hopkins, Robin Williams, Judy Collins, Mel...
 
 
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03:53 PM on 03/22/2010
I am inclined to agree with Dr. Peck and Pema Chodron . I think we are inherently at odds with this world at birth. There is a spiritual plane that we have inside all of us. That plane has a balance that must be attended to. We can ignore our spiritual nature and immerse ourselves in a stark unforgiving universe that has little intention of our lives. Or we can accept that we are spiritual beings trying to survive a human experience. Somewhere between these two extremes is that plane and the balance to be sought. I am in recovery and have turn my will and my life over to a power greater than myself. A power of my understanding, but a power that is greater than me. I may take my will back at any moment but I have to constantly pray and meditate to this action and ask to have my will removed. The journey of life is to find that balance.
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ManuOB1
A voice crying in the wilderness
09:11 AM on 03/12/2010
Hello. My name is Manu and I'm addicted to Huffington Post.
08:22 AM on 03/12/2010
Of course, at least here in the US we are brainwashed as childeren to be addicts by corporations. First it starts with sugar and fats, iirc by the time the average kid reaches 8, they have seen 10, 000 sugary and fatty food commercials. Then as adults it carries over to things like caffeine, food addicts, alcohol and drugs.

This is intentional for profit social addiction, instead of focusing of health, sleep, eduction and social development.

Yes, it's destroying the society as if it wasn't obvious, but according to the supreme court, corporations are more important than you and me based on their wealth, so corporations are able to buy off politicians and citizens with impunity.
02:09 AM on 03/12/2010
Too many people in the United States and the world are addicted to religion.

And it's more dangerous than alcohol, drugs or nicotine
01:34 PM on 03/10/2010
I agree. I expact better from psychiatrist. Pretty sad.
12:15 PM on 03/10/2010
Seperated from God??? Complete BS for some of us. We are biological creatures with a central nervous system which responds to pleasure sensations. My impulses from eating a great piece of fish or an imported chocolate bar have nothing to do with God. I expected better from a psychiatrist.
11:13 AM on 03/10/2010
There are two kind of addictions. Socially acceptable or considered good (athletes, businessman , collectors etc.) and not (the ones you focused on). Addiction and obsessivness are our natural survival tools. We would of never be able to achive greatness without addiction and obssesivness.It is a part of our brain and ourselves. Do we really think any great athlete has ever won anything without being obssesive about training? At the same time we do have a choice to control and modify our behavior.
What we need as human beings is connection to each other not God. Reunion with Divine part of our nature. Reunion with our higher selves and part of that is looking inside ourselves. Awakening to ourselves and other human beings (and for that we might have to put our cell phone down for a minute).
07:24 AM on 03/10/2010
Yes, I think most of us are indeed addicted. However, I think awareness is the key. "What the Bleep Do We Know?" is a great film which partly talks about the human propensity toward addiction.
06:43 AM on 03/10/2010
Yes, we are a nation with serious addiction problems. Nicotine is the most highly abused substance in our society yet it remains a legal drug that has addicted millions. This has enabled the tobacco industry to legally dispense combustible cigarettes that are known to be the chief cause of cancer.

This has not only been a national health issue but is driving the costs of health care. However, by raising taxes on the tobacco products we are seeing a significant drop in sales.

Here’s what those percentage declines looked like behind the counter: Philip Morris USA sold nearly 21 billion fewer cigarettes last year than it did in 2008. The company sold 3 billion fewer Marlboros in the last quarter of 2009 alone, compared with the same three months of the previous year. That’s a lot of cigarettes.

The industry has suffered a sever blow and if the trend continues to spiral downward the industry will be in sever trouble. Taxes, and basic economics, do more than anything else to make smokers quit.

http://alternativecigarettes.org/taxes-make-smokers-quit/
07:00 PM on 03/09/2010
I believe most of us are addicts. It's either an outside substance or an internal feeling, but all are really drug addiction. That is, it's either an external or an internal drug. We do have a drug store inside our bodies, the pharmacology of the brain. Have you ever had gooseflesh, chills from the spoken word or from music, or the adrelalin rush of a sudden scare. How about the bliss that often goes with meditation ? The thrill of sex ? Of course you have so you know these drugs we produce are quite powerful and like external drugs can be very addictive, so yes, in that way we are all addicts.
05:21 PM on 03/09/2010
To understand addiction, you need to understand how the human brain works and how we attach to others - i.e. about Attachment Theory.

People are extremely social. Our brains have evolved to make us exceptional at interacting with others. There are separate brain areas for recognizing faces and emotions etc.

If you have a good relationship with a partner/spouse and also with friends, the attachment mechanism is working 'properly' and your brain's pleasure center is being rewarded for those healthy/pleasurable interactions with other people.

If you aren't so fortunate as to have many (or enough) healthy social connections, something else (substance, behavior) will take the place of these healthy attachments because your brain HAS to attach to something or someone. That's just how the brain works - the physical & biochemical structures are there and that's their purpose.

Over time, the substance or behavior takes over the reward circuitry of your brain, that's when you get what we call an addiction.

The roots of addiction are often from the first year of life, when an insecure attachment was formed with mother/primary caregiver. Basically, if your brain wasn't wired with a secure/healthy attachment style in infancy and childhood, you're at great risk of attaching to something besides people later on.
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bamaliberal
01:25 PM on 03/09/2010
We live in an addicted society. It is all about consumption of some sort or another. Until we change the entire paradigm, nothing else will change. Addiction is a means to fill a void that becomes a maladaptive coping mechanism. We are looking outside ourselves for a "fix", rather than internally for understanding of self and how to fulfill those needs at a spiritual level (not necessarily of a religious nature). We have been acculturated to look to the external and limit our own potential for self fulfillment.
02:01 PM on 03/09/2010
Well said, bamaliberal. I'm with you.
01:08 PM on 03/09/2010
That's the slogan of Crackheads candy, "We're all addicted to something." Very prophetic :)
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fumes
Midnight Toker
12:42 PM on 03/09/2010
being hooked on something..

is the life in life!
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shutterbabe
“We can't stop here, this is bat country!”
09:28 PM on 03/09/2010
Wonderful comment, fumes!