THE BLOG
07/14/2014 01:39 pm ET Updated Sep 13, 2014

WATCH: 'My Team Lost!'

Well, the World Cup has finally come to a close... and I can start focusing on work again.

While many are rejoicing, many are also licking their wounds -- and maybe taking it really hard. Maybe you've heard the expression, "This is football. It's not life or death... it's far more important than that!"

Anyhow, if your team didn't come out on top -- or get as far as you'd hoped -- I hope this will help you move forward.

Of course, this can be applied to any sport. And even if you aren't a sports fan, you could tap along with this for some other discouraging event in your life.

If you are new to tapping, it will be beneficial to also watch the first episode in the "Tap Out Your Fears" series -- which explains the basics of EFT -- click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points -- and more info on EFT -- click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapToFeelGood.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

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