WATCH: Tapping Into the Seventh Step Prayer

I believe one of the greatest things we can be is useful. Years ago, while working with folks struggling with addiction, I was introduced to the 12 Steps, which provide a great framework for positive change. I love the line from this prayer that says, "I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows." That kinda sums up why I do what I do -- to help folks remove those things that block them from doing more good for themselves and others. Whatever your spiritual beliefs may be, I hope you will find this useful.

If you are new to tapping, it will be beneficial to also watch the first episode in the "Tap Out Your Fears" series -- which explains the basics of EFT -- click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points -- and more info on EFT -- click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.