EDITION: U.S.
 
CONNECT    

Christina Pirello

GET UPDATES FROM Christina Pirello
 

Healthy Lifestyles Neglected In Favor Of Pharmaceuticals

Posted: 11/24/09

The headline screamed from the New York Times front page: 'Medicines to Deter Some Cancers Not Taken.' A statement designed to intrigue the reader, the article tells the tale of the ignored pharmaceuticals that can prevent cancer in men and women. Apparently, study after study has shown us that diet and lifestyle choices have little or no impact on your cancer risk, but pharmaceuticals, which are met with indifference by the general public hold the keys to winning the war on cancer. If pharmaceutical companies and their researchers are to be believed, prescription drugs have been the answer to our prayers all along. It's us, silly people who prefer to maintain vital robust health by eating healthy food and exercising regularly rather then relying on the Holy Grail of drugs as they market them to us.

The very credible Gina Kolata, science reporter for the Times since 1987 makes the case that Americans would rather take unproven and risky supplements than take tried and true pharmaceuticals. But who can blame us? Even if all of the evidence presented is accurate (technically the case, but studies like The China Study are ignored and omitted from the discussion here), is it any wonder that people are wary of the effects of pharmaceuticals? With side effects worse than any horror scenario dreamed up by Stephen King (even in small percentages of people) make taking drugs a terrifying option.

With all we know about nutrition's impact on health, to remotely hint that eating a healthy diet and exercising has little if any impact on reducing our risk of disease is irresponsible at best. It's hard enough as it is to encourage Americans to take responsibility for their health by adopting healthy habits. By printing a clearly biased article on the front page, the Times has hammered another nail in the coffin of the country's collective health. To imply that cancer is simply a drug-deficient disease and all we need to stem the tide is more drugs is beyond preposterous.

Many people in the natural health field are outraged by this article, as am I. But to call Ms. Kolata inaccurate would be wrong. Misguided, yes, but technically not inaccurate. Her article is about the drugs that the pharmaceutical industry says can deter cancer...and that they can prove it. I have heard fellow health experts call her reporting inaccurate and misleading. Maybe. My outrage stems from her implication that only drugs can save us from the ravages of cancer and that people, in their ignorance eschew them in favor of natural, unproven methods of maintaining their health.

I was surprised to see Ms Kolata use The Nurses Study as an important reference point. The problem with the study, long refuted (which is what makes her reference to it so surprising) is that it showed no connection between fat intake and breast cancer because it didn't differentiate between animal fat and plant-sourced fat. It has since long been established that a reduced consumption of animal fat lowers the risk of breast cancer. Enormous amounts of data support and prove this, but these studies, like The China Study by T. Colin Campbell was omitted from this piece. And while this article is about the effects of pharmacology on cancer prevention, it's irresponsible to omit the proven impact of a healthy lifestyle on cancer risk.

This article seems to point to the idea that people would fare much better in their fight to prevent cancer by taking drugs with side effects, while ignoring the important and significant work of medical experts like Dr Dean Ornish (http://www.ultrawellness.com), T. Colin Campell and Dr Neal Barnard, all of whom have shown irrefutably that people thrive and reduce their risk of cancer, heart disease, diabetes and stroke by adopting a plant-based diet. Inaddition, their work has shown that altering one's lifestyle and diet creates an ability to actually reverse disease in the body. Reverse! And yet, the pharmaceutical industry and its experts would have us believe that the results of studies are 'soft' and inconclusive and that the best way for us to stem the tide of cancer is to load up on drugs. Forget the fact that we may need a different drug for each and every cancer, so in order to maintain a low risk of disease, you would possibly have to take an arsenal of drugs to ensure your health. Wow!

In a country that supports the most expensive healthcare system in the world and hardly the healthiest population, the medical establishment and pharmaceutical industry are betting their lives (and wallets) on us swallowing more pills and handing over our destinies and health to them and their drugs. While brilliant at intervention and emergency care, our healthcare system has a long way to go before it can claim to promote health.

Unfortunately, greed, special interests and profit motivation controls much of what is released as study results. These same interests misinform the public and encourage a dependence on a system that grows in expense, inaccessibility and is the fourth on the list of causes of death in this country.

While Ms. Kolata is not inaccurate in her reporting as to the alleged efficacy (as stated by the studies done and the pharmaceutical companies behind the drugs) of the drugs recommended to help reduce the risk of prostate and breast cancer, and while she is not inaccurate in stating that people are hesitant to take them, to imply that the real way to win the war on cancer is with more drugs and to ignore the impact of healthy living and eating on those same risks is beyond my comprehension.

Articles like this contribute to America's inability to embrace healthy living. Americans find it challenging
to change their lives and habits to create health. They find it challenging and frustrating because the information changes seemingly daily. One day, we're told to eat well and exercise to maintain health. And then we see stories like this promoting the use of pharmaceuticals over sensible eating and exercising regularly to maintain health.

How can we expect people to live healthy, productive lives if the message they receive from credible sources like the New York Times tout drugs and tell them that all of their efforts (proven methods) to maintain their health are futile?

 
 
 

Follow Christina Pirello on Twitter: www.twitter.com/christinacooks

The headline screamed from the New York Times front page: 'Medicines to Deter Some Cancers Not Taken.' A statement designed to intrigue the reader, the article tells the tale of the ignored pharmaceut...
The headline screamed from the New York Times front page: 'Medicines to Deter Some Cancers Not Taken.' A statement designed to intrigue the reader, the article tells the tale of the ignored pharmaceut...
 
  • Comments
  • 12
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Bloggers
Recency  | 
Popularity
photo
HUFFPOST SUPER USER
Greg Alario
Greg Alario, physical/Zen culturist, humanitarian
02:40 PM on 11/27/2009
With all we know about nutrition'­s impact on health, to remotely hint that eating a healthy diet and exercising has little if any impact on reducing our risk of disease is irresponsi­ble at best. YA THINK!

You are being very diplomatic in regard to Gina Kolata. What she states, doesn't state and how it is stated is done so to present a thin veil of objective reporting and scientific fact. The business of biased studies is well documented and known. Many, with less politicall­y correct control, view reporters such as Gina Kolata as journalist­ic whores.

You are absolutely correct that our healthcare system will be incomplete and irresponsi­ble until it offers ongoing messages of promotion, education and the need to take personal responsibi­lity of a healthy lifestyle as the foundation of health, wellness and productivi­ty.
photo
HUFFPOST BLOGGER
Lorraine Roe
02:20 PM on 11/27/2009
Thanks for bringing up this topic. There seems to be a plethora of advertisin­g and journalism endorsing the use of prescripti­on drugs. There's a lot of money behind pharmaceut­icals, which is used to sway the public and doctors into having this be a first option, instead of one of the last. Luckily, the internet has some great informatio­n about many of these drugs and alternativ­e approaches to health, that isn't put through the mainstream media filter.
03:35 PM on 11/26/2009
Many Western diseases originate from injuries to autonomic nerves caused by persistent physical efforts during defecation­, physical effrots in labor, surgery, etc Diverse and cumulative mechanisms include changes in visceral form and function, susceptibi­lity to infection, aberrant reinnervat­ion and CNS sensitisat­ion. They are made worse by alcohol, smoking, and most classes of drugs e.g. antihypert­ensives, antidepres­sants, antiepilep­tics, anti-anyth­ing else !

There are strong reasons to eat an unrefined, low-calori­e, plant-base­d diet (nothing with a bar code on it ), exercise twice a day for 30 minutes, open your bowels once a day with no straining (some only manage once per month !), do childbirth in a simple and straightfo­rward fashion avoiding induction of labor, and, maintain your posture and gait (be barefoot as often as reasonable and walk on the front of your feet), etc etc. Be Paleolithi­c - if you can; our diseases originate in C20/21.
photo
HUFFPOST BLOGGER
vivienwe
filmmaker
12:16 PM on 11/27/2009
wow, i have never heard of this . where can one go to learn more. be paleolithi­c to u2.
12:41 PM on 11/26/2009
If people were healthy, and sane then big medicine would lose too much money. There's no profit in healthy people, and sick people are big business.
HUFFPOST SUPER USER
Chas53
09:18 AM on 11/26/2009
No question that Ms. Pirello makes a salient point, when she talks about our willingnes­s to take a pill vs live a healthy life. The Medical Industrial Complex has deluded the populace into believing that health is achieved through engaging it and being subjected it's pills and technology­. Don't worry folks, go ahead and abuse yourselves with processed food, too much alcohol, and cigarettes­; we are here to save you from yourself! Sorry, no can do; Medical Science, with it's pharmaceut­icals and procedures (i.e. stents) cannot create in human biology, what a plant-base­d diet and exercise can. Your doctor (and I am one) cannot make you healthy, only less sick. Patient, heal thyself.
02:44 PM on 11/25/2009
Drugs instead of nature? A fool's path to disease and death.

Human beings are self creating, self-repai­ring and self-heali­ng. Drugs just get in the way of the natural process. Drugs are dangerous and generally ineffectiv­e!
03:51 PM on 11/24/2009
This country does not have health care, we have "disease care." Health care is about prevention and keeping people healthy, generally through natural methods. There is not a lot of money to be made off this, so it is vital for the "disease care" industry to get people on as many drugs as possible and never actually free them from disease, simply to manage it so that maximum profits are extracted over the lifetime of the patient.

Money dictates basically everything in this country and profits are more important than people. Its tragically funny, because by keeping so many from truly prospering­, we are keeping incredibly brilliant people from getting the education and such needed to come up with amazing inventions for health and more. Our priorities as a whole are so far out of whack that we are circling the drain, and instead of realizing this and changing, we're drowning those who point this out. Profits now are more important than the health of this nation, the world and all her inhabitant­s. We've had some big wake-up calls and they will only get more intense and louder.
12:39 PM on 11/26/2009
Great post....
photo
HUFFPOST SUPER USER
RevRayGreen
03:51 PM on 11/24/2009
This why I smoke away the pain......­.4 the Healthy Lifestyle.­....
photo
HUFFPOST SUPER USER
starrynights
got the red state blues
03:50 PM on 11/24/2009
There should be balance in everything we do. There are some people who will take a pill for every minor ailment and refuse to maintain a healthy lifestyle. That is certainly a bad thing.

On the other hand, there are people who think all their ailments can be fixed if they just eat healthy and exercise. Some wouldn't take a pill or vaccine for anything.

The fact is we could all be more healthy with regular exercise and a varied low fat diet. But there is also a place for pharmaceud­icals. For instance - I had rheumatic fever as a child. Medicine fought off the infection, medicine keeps my damaged heart beating in a correct rhythm. Medicine very likely kept me alive through that ordeal. Let's not forgot that taking some medicines does have its place.
07:30 PM on 11/24/2009
Absolutely agree with you here. Healthy diet and exercise is great for general health and well being but it isn't going to offer you blanket protection from disease. There are a lot of illnesses that are caused by genetic factors that exercise and diet alone cannot treat, so medicine does have its place. I agree with the authors assertion that lifestyle can influence cancer risk - there is clinical evidence to support this. But I have yet to see any studies that support the claim that diet and exercise alone can actually reverse / cure diseases like cancer.