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Christina Pirello

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Being Vegan Enough

Posted: 08/08/2012 6:56 pm

Veganism will never, in my view, be a widely-accepted lifestyle choice. Not because it isn't a gorgeous way to live (because it is...), not because it is a deprived and grim way to eat (because it isn't...), and not because it's too weird or left of center (okay, I'll give you that one...). No, veganism will never thrive because a lot of vegans will not allow it.

Now before you get your organic cotton panties in a twist, hear me out.

I was reading an article recently, written by a good friend of mine, someone I love and adore, respect and admire. It doesn't matter what or where. That's not the point here. I was so upset by what I read that I thought my head would explode. Maybe it's me, but the attitude he displayed in the piece showed me arrogance and intolerance underneath the supposed compassion he professed.

The article was all about the word vegan and its proper use. You may say, huh? I did. I often say that I am not "vegan enough" for most vegans. Sadly, it may be true. Apparently, you may only use the word "vegan" to describe yourself if you choose this compassionate way of living in order not to contribute to cruelty to animals. (It's apparently okay to be mean to people, just not animals.)

And before anybody goes nuts and writes me about compassion and animals, I am all in for that, activism and all, so save your breath.

The article said that according to Donald Watson's description of veganism (he being the founder and definer of the movement that splintered off from vegetarian groups over the use of dairy foods) vegans are those who choose this life to prevent, or at least not contribute to, cruelty to animals. To this line of thinking, the article went on to say that if you are choosing vegan living for personal health or environmental causes, then it would serve better to say that you eat a "plant-based diet" and leave the word "vegan" to those who are truly committed to the cause. And why? Because you might change your mind and give veganism a bad name... or so that was implied by the tone of the piece.

Here's my beef (yes, I know...) with this thinking. I am a long-time teacher of vegan/macrobiotic cooking, and many of the students who have come through classes were not looking to change their thinking completely. Most of them were just trying to get a bit healthier, and since I make this look so easy, delicious and fun on television, they wanted to give it a go. Most of them didn't know what they were getting into, but many of them changed their lives and now embrace vegan living, compassionately in harmony with the world around them. Some chose to eat a vegan diet, but not embrace activism. By this author's thinking, I should have turned them away, advised them to take a different approach and come back to me when they had their priorities in order. After all, it's only about the animals if you are vegan, right?

To ignore personal transformation and to discount the idea that transformation begins with the physical is silly and arrogant, to say the least. If some vegans remain aloof and exclusive, shunning everyone who doesn't embrace the cause of animal rights, they don't get to wonder why people are not flocking to join them. They seem to forget that change, true change, has to occur at the most primal, visceral level... in the form of physical transformation.

When people are drawn to plant-based eating, it is most often for personal health, but how else can we truly transform our thinking, our hearts, our very beings if we do not first make our bodies healthy and strong and feel for ourselves the power of natural plant-based food? From that physical transformation, the human psyche is freed to think about loftier ideals and to contemplate the plight of the world and all the living beings in it.

We all have to start somewhere. If personal health is what draws you to vegan living, then I welcome you with open arms. By virtue of mere diet change, people who choose veganism for all the "wrong reasons" change themselves, reduce cruelty, grow more compassionate as their bodies heal and strengthen, and they leave a lighter footprint on our fragile planet... oh, and they care for the welfare of animals.

It seems to me that some of us vegans have lived too long in a bubble, surrounding ourselves only with people of similar thinking. Many have lost touch with the idea of reaching out, in compassion, to other humans and helping them along in their path of life.

Buddha said that the responsibility of each man, woman and child is to make the lives of those around them better and to aid each living being we meet on its path to enlightenment. Each person we meet is a gift to us and we a gift to them. But if we push them away because they make choices differently than we do, then how can we ever inspire them?

And before you get all up in my face about veganism being something we should all aspire to, well, maybe it is. Being vegan doesn't make you better or smarter than anyone else, but it allows you to live a bit lighter on the planet, which is a good thing. Properly balanced, it helps you live a healthier life so you may not be a burden on our health care system. So... maybe it is something we should aspire to being.

But if being "vegan enough" means shunning the brilliant humans I meet because they choose their vegan lifestyle for health, then I think I am happy to fall short of the standards set by this exclusive sect. I prefer to welcome all people, students, friends and family to my lifestyle and see how physical change transforms them to live lives of compassion and peace. Semantics mean little to me when health, peace and the lives of living things are at stake.

For more by Christina Pirello, click here.

For more on veganism, click here.

 
 
 

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Veganism will never, in my view, be a widely-accepted lifestyle choice. Not because it isn't a gorgeous way to live (because it is...), not because it is a deprived and grim way to eat (because it isn...
Veganism will never, in my view, be a widely-accepted lifestyle choice. Not because it isn't a gorgeous way to live (because it is...), not because it is a deprived and grim way to eat (because it isn...
 
 
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01:19 PM on 08/16/2012
I have found that people who choose and maintain a vegan diet purely for personal health reasons and choose to ignore the animal rights issues involved tend in many cases to relapse into using animal products again. I've seen this numerous times and the correlation seems to be clear. It seems to me that being vegan simply to help oneself is a continuation of living from the same selfishness that allows people to justify using animal products in the first place. Yes, being vegan for ANY reason and ANY amount of the time reduces animal suffering and improves the planet, but if the individual's focus isn't on those areas, these are only incidental gains. So much more could be accomplished to help the billions of sentient beings who suffer, and very easily. To not at least try to do so, again, seems selfish to me.
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justchristopher
Super news freak
04:40 AM on 08/12/2012
Personally I don't have a problem with people choosing a Vegan lifestyle, as long as they don't mind that I am a meat and potatoes kinda guy.
07:17 PM on 08/10/2012
That is so ridiculous!! I think that even if animal activism isn't your main priority for eating vegan, it is a byproduct of not eating or using animals. And from my experience, even if you get into the lifestyle for one reason, the more you read and become informed, the more the reasoning morphs into something else.
04:16 PM on 08/10/2012
Christina, you are absolutely right on this topic. My husband and I went vegan for health reasons 1 1/2 years ago. I was vegetarian before but never made the connection to animal suffering with dairy, eggs and honey since it seemed what animals do naturally. My husband was an omnivore. We joined a vegan group and everyone was very welcoming and not judgmental. We watched a John Robbins talk at the first group potluck and my eyes were opened to a whole world of truths I'd never heard. The road that leads people to choose the vegan path is the right road. However long it takes them to grow more compassionate, we should welcome them and kindly share what we've learned along the way.
11:59 PM on 08/09/2012
Any sense of "healing" a person experiences does not come from the lack of meat and dairy. It comes from attempting to eat natural foods without chemicals and an effort to live in peace and harmony. I eat meat and have enjoyed tremendous feelings of healing. My diet is plant based because almost ALL diets are plant based unless you're a traditional Inuit or Masai. But I eat meat and dairy, organic, locally grown and healthy. And my change of lifestyle into a gentler step overall is the centre of the healing process. Enjoy that whether you choose to eat meat or do not choose to eat meat.
09:39 PM on 08/09/2012
Nice article.Labels are silly.
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Yogamum
Nature girl
01:50 PM on 08/09/2012
My daughter is vegan which I fully support, however, I worry sometimes that she is too inflexible with the veganism. I think that if she is eating somewhere she needs to not worry about every little thing such as did something touch something else, or is there a little bit of honey in something. It's impossible to be perfect and you don't know where everything came from. There maybe a bug in that fruit you are eating so therefore you are never sure that you are 100% vegan.
12:03 AM on 08/10/2012
Sounds like if she wasn't doing it with food she'd be doing it with something else in life. How old is she? Usually people grow out of this sort of thing when they gain a little in maturity.
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Yogamum
Nature girl
08:46 AM on 08/10/2012
She is 26 and very well grounded. Once she decides to do something she sticks with it which has served her well in many areas. However, I worry about the inflexibility with her diet, even though she is very healthy and the diet works well with her body type, I think it may backfire in the future.
11:32 AM on 08/09/2012
I absolutely love Christina Pirello's program and set my DVR and then I record the shows on VHS to keep for later. I really would like to get her DVD's one day, when I can afford them...maybe one day she will come to florida so I can go to one of her sessions. Keep up the good work Christina, I love the way you cook, and now I have learned many of your recipes. THANK YOU!
11:27 AM on 08/09/2012
gee, and I thought it was all about the better way of eating and feeling better...now Im lost. I love vegan food although I am not a vegan cause I do wear clothes and shoes that are not vegan...they are too expensive and so is getting your whole house vegan. what do they do for transportation? If what Im reading is correct, then it would be way out of the extreme for me to be a 'vegan'. I just prefer eating healthy. If I think how when meat rots and the flies get to it and then come the maggots, uh... I cringe about how it sits in your stomach...rotting...yuk. So lets just be healthy people...to your health.
02:31 PM on 08/09/2012
Um, I really honestly don't get why or where people think/get being vegan, and abstaining from ALL forms of animal use (food, household products, clothes, etc.), is MORE expensive. It's the complete opposite.

I used to be addicted to Coach and Luis Vuitton bags and shoes. I would spend - without question - $200-400 on a purse. I now buy my bags from homemade vendors and they cost a FRACTION of those leather bags. My shoes are now all man made materials purchased from various vendors, such as Alternative Outfitters, and I can get 10 shoes for the price of a pair of leather Coach pumps.

And because I'm no longer consuming any meat, eggs, milk or cheese (VERY expensive items at a grocery store) my shopping bill has been more than cut in half every week.

Being vegan is not about being selfish. It's about abolishing the torture, murder, and enslavement of animals for our "wants". It's about realizing humans are not better than animals and that we have NO RIGHT to treat another being the way they are treated. My improved health is just a side effect of compassion.
12:05 AM on 08/10/2012
Just be aware that many of the choices you are making are also contributing to severe environmental degradation. It's a problem we all face of course and is the way our society is constructed. It's just good to remain aware that ALL of our choices have a cost.
10:25 AM on 08/10/2012
oh I agree! I would never and have never bought anything leather and especially at the prices they go for. I would love it if we had a local store for where to get some dresses though. What are some of the names of the places where you shop for clothes? Groceries have gone down way low since Ive been using Christina's recipes (I love it). I have a pair of earth sandals that I can just live in them! Need to get some more and some closed shoes. Thanks for the tip on the Alternative Outfitters, if you know of anymore please let me know please...thank you...
12:01 AM on 08/10/2012
I don't think there is any such thing as "vegan food". There is simply "food". It is the scope of the choices that makes the PERSON vegan or not, not the food chosen.
11:21 AM on 08/09/2012
LOVE you Christina and your enlightening views on life!! So refreshing from the typical butter and chicken lover TV chefs. I've been a vegetarian for 11 years and remember watching your show on PBS when I was a new vegetarian still in high school. Thank you for being a vegan!
12:02 AM on 08/10/2012
Butter, especially organic, high quality butter, is one of the finest foods a human can consume and is extremely healthy. Don't knock it.
11:53 PM on 08/10/2012
Especially fresh, unsalted. Best stuff ever...
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DebbyM
08:30 PM on 09/21/2012
But if I followed your advice, I'd be haunted by the sad knobbly kneed little ghost of the calf that died so that I could eat a block of fat. No thanks, I'm healthier and happier without (big shudder here) 'butter'.