By Lisa Roberts-Lehan
Glowing skin is anything but skin deep: Our epidermis is often the visible scorecard for how well we eat. Here is a shortlist of my favorite go-to beauty foods. Look for these gems at your local farmer's market, food co-op or health food store, and start noshing your way to luminous skin and glowing inner health.
For more from Clean Plates, click here.
For more on health and beauty, click here.
HuffPost Lifestyle is a daily newsletter that will make you happier and healthier — one email at a time. Learn more