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David Katz, M.D.

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E. Coli: Blame the Meat, Not the Sprouts

Posted: 06/06/11 07:24 PM ET

As I write this, there is still uncertainty about the source of the E. coli outbreak in Europe that has killed more than 20 people. But whatever the ultimate conclusion is regarding the delivery vehicle for this deadly bug, don't blame the sprouts.

Don't blame the beans, broccoli, peas, chickpeas, garlic, lentils, mung beans or radishes, either, although all of these crops are currently the focus of ongoing investigation. In fact, I encourage a "not guilty" verdict for the entire plant kingdom.

There is much we don't yet know about the current E. coli outbreak, but what we do know is scary. The bacterium is apparently new on the scene, never before having been isolated. In addition to obvious and lethal virulence, the bug carries with it a number of antibiotic-resistant genes, making it hard to kill. Good at killing while bad at being killed makes a pathogen very bad news indeed.

Since the source and origins of this organism are still matters of conjecture, how can we exonerate the plant foods on which it is currently hitching a ride? We can do it by learning from the follies of history.

After all, we have been here -- or in fixes much like this -- before. Among the better known of the dangerous E. coli variants is 0157H7. Like the current menace, E. coli 0157H7 is a recently emergent strain, disseminated as a hitchhiker on foodstuffs and capable of killing people. While E. coli 0157H7 has ridden leaves of lettuce and spinach into infamy, this is an enemy whose origins we have met, and we know they are all about meat, not vegetables. When it comes to public health mayhem from mutant germs, plants are innocent bystanders.

Because we eat quite a lot of meat, quite a lot of meat must be produced. Large-volume meat production means large farms, large herds, and large, centralized, highly efficient processing plants. At best, this all translates into relative neglect of any individual steer, and a relative inability to inspect the quality of every steak. At worst, it offers reminders of the "jungle" to which Upton Sinclair introduced us all at the turn of the 20th century.

And it means feed animals are raised as an industrial commodity, rather than as creatures. Their natural diets are disregarded, and they are fed whatever leads to the fastest growth and greatest profit. The origins of E. coli 0157H7 are not mysterious; they relate to changes in the feed of cattle. We say "you are what you eat," and since the construction materials for growing bodies come from food and nowhere else, it is literally true. It is just as true if you happen to have hooves.

Cattle eating grasses have a healthy gastrointestinal tract that is not conducive to the growth of this particular mutant germ. Cattle being fed grains instead of grasses -- and in many cases, ground-up bits of other animals including their own species -- develop abnormal conditions in their GI tract, such as a change in the pH level. It is this abnormal environment within cows that consume abnormal diets that gave us E. coli 0157H7. The jury is still out on the new E. coli variant, but precedent likely predicts the trial outcome for our current tribulations.

We -- and our resultant health -- not only are what we eat; we are to some extent what we feed what we eat.

Until quite recently, E. coli 0157H7 was the bad bug in town. Less than two years ago, in October 2009, the New York Times told us the gripping and heart-rending tale of how E. coli ravaged the health of a young woman named Stephanie Smith. The Times, focusing on modern food-processing methods, told how tens of thousands of cattle, millions of pounds of beef, hundreds of miles of transport and acres of food-processing plants all came together to produce the hamburger patty that destroyed this young woman's life. Ms. Smith developed an unusually dire case of E. coli 0157H7 infection after eating a contaminated, pre-packaged ground beef patty, prepared at home by her mother.

The Times did a fine job of highlighting the lapses and vulnerabilities in food processing and food inspection that account for food-borne illness in general, and the destruction of Ms. Smith's life in particular. But the Times limited its investigative assault to aspects of the food supply and its oversight. The true problem resides one layer deeper than that, in the food demand.

Go as far as that article went, and you will be left to believe we might have prevented new Stephanie Smith-like tragedies borne of new E. coli strains with higher standards of corporate responsibility and more vigilant inspection by federal authorities.

Go one step beyond, however, and you will see we need to rethink our food. As long as we indulge our appetites for so much meat, hamburgers will be dangerous to our own health as well as that of the planet. Into the bargain, they will challenge any semblance of morality by fostering, and apparently condoning, the brutal treatment of our fellow creatures that their large-scale consumption inevitably requires.

I am not intending to indict meat consumption; We as Homo sapiens have long, perhaps always, included some meat in our diet. But in a world of some 7 billion human beings and modern food-production methods, our dietary patterns reverberate in ways they never did before. In the end, we must concede it is an appetite for large quantities of meat derived from abused, drugged, mass-produced, mass-slaughtered cannibalistic cows that is responsible for E. coli 0157H7, mad cow disease and probably the new germ sailing on sprouts (or whatever) into unsuspecting households.

When you get to the meat of the matter, mutant germs in our food almost never have much to do with the innocently by-standing vegetables and fruits they tend to contaminate. They have everything to do with how we raise, and feed, the animals by which we feed ourselves. At least six good arguments for a greener diet have been made -- every super bug nurtured by modern animal husbandry adds another, as does the growing challenge of growing enough food for all concerned.

There is no doubt that opportunistic bacteria will continue to exploit the new environments we create by putting matter into the feed of cows, pigs and chickens that never belonged. Then when waste matter from those animals gets into fields of spinach, or sprouts, plants will be accomplices in the peril.

That's what's the matter. It's not about the sprouts.

Dr. David L. Katz; www.davidkatzmd.com
www.turnthetidefoundation.org

 

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As I write this, there is still uncertainty about the source of the E. coli outbreak in Europe that has killed more than 20 people. But whatever the ultimate conclusion is regarding the delivery vehic...
As I write this, there is still uncertainty about the source of the E. coli outbreak in Europe that has killed more than 20 people. But whatever the ultimate conclusion is regarding the delivery vehic...
 
 
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04:27 PM on 07/15/2011
I am stunned that a "physician" (MD?) such as yourself, is not aware that humans are herbivores/frugivores. I am so embarrassed for you I hardly know what to say, so I will leave you with an comparative anatomy outline from a "physician" who is aware of our TRUE anatomy and physiology: http://www.earthsave.ca/articles/health/comparative.html I am sorry Mr. Katz that you have been deceived by humans' erroneous "behavioral" consumption; that is killing us and our planet! For those who would prefer a summery of the FACTS of human biology: http://veganstreams.com/our-beliefs-meat-dairy-mad-eaters-facts-plant-based-diet/
02:12 PM on 06/29/2011
I highly recommend that everyone watch the trailer to Farmageddon for insights
into our broken food system.
http://farmageddonmovie.com/

The priority of Michael R Taylor, our food czar to go raid the small farmers,
the source of true earth based homeland security, as the FDA proclaims in this article
http://www.sfgate.com/cgi-bin/blogs/nov05election/detail?entry_id=90472

The FDA admits a lack of ability to deal with the import crisis
http://www.theatlantic.com/life/archive/2011/06/our-imported-foods-problem-the-fda-tells-what-its-up-against/240830/

The solution is growing some of your foods and supporting local organic farmers.

I write more these issues in this Plant Your Dream Blog
http://curezone.com/blogs/fm.asp?i=1830090

Also see Plant Your Dream/Agriculture articles:
http://plantyourdream.net/?category_name=agriculture
06:42 AM on 06/28/2011
There is one technology suited to living in harmony with the earth.
That is Nature's Original Technology. We are each being called back
to become an Organic Uprising. The source of the dilemma with
the innocent death of so many lives is that our system of ag is out
of touch with the beat of nature and how it works. Food is meant to rot
within a few days. Not all food is suitable and can be adapted to commercial
enterprises without causing potential safety hazards. At every step
of the food chain, food handlers need to understand both the health
benefits of each food, including sprouts, and its possible negative
effects if it is manhandled.

The problem is not with organic food, but lies in our increasing ignorance
of what is being asked of us now. Rather than avoid organic foods,
our only solution for real health, learn the laws of nature.

Here is my insiders take on what the organic movement is up against now
in the face of a concerted and well honed PR campaign to take it down.

http://plantyourdream.net/?p=184

Leslie Goldman
Your Enchanted Gardener

3:41 am
June 28, 2011
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09:39 AM on 06/28/2011
Mr. Goodman,
Very good advice that I hope people will heed.
Thank you for writing.

Elizabeth Lerer
This user has chosen to opt out of the Badges program
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09:10 PM on 06/28/2011
I want to apologize to Mr. Goldman... not Goodman, although he is a good person.
05:57 PM on 06/20/2011
Irradiation should be used far more widely as a means of reducing food borne illnesses, particularly, but certainly not exclusively, for 'organic' food often exposed to composts and feces containing a rich broth of living micro-organisms...including, far too often, disease causing ones......

Irradiation is safe and highly effective at vastly reducing these risks.....and it improves shelf-life too!

Irradiated food should be marked as such so consumers concerned about their safety (instead of irrational prejudices) can choose accordingly, as can those with some 'other' set of concerns, too.
11:59 PM on 06/15/2011
Who created the pandemic of fear that lead to the destruction of many reasonably safe (even if contaminated...wash and cook properly) vegetable crops? The Media. let us never forget that fear mongering gets media organizations viewers/readers. sometimes there isn't an agenda; many times there very well is.
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sbrannon
thinker, photojournalist, humanitarian
05:36 PM on 06/13/2011
The next article says it's the sprouts. So....?
01:02 AM on 06/13/2011
The article may have a strong vegetarian bias which from experience rubs omnivores the wrong way easily. BUT the important point is that E. coli originates from FECES, not plants. How the E. coli gets on the sprouts (or spinach or lettuce or whatever) is the issue that should be investigated. Whether or not you choose to eat animals the fact remains that meat production proliferates the presence of E. coli and in agriculture, markets and restaurants.
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RMankovitz
Researcher, inventor, entrepreneur, author
03:44 PM on 06/12/2011
Few people seem to be aware that cow manure (dung) from pastured animals raised on a natural diet (grass) and untreated with antibiotics or hormones is not only non-toxic, but actually has antimicrobial properties! It is also an excellent insect repellant. In India, it is used topically as part of Ayurvedic medicine to treat skin problems. It has a non-offensive odor, is used as a floor and wall liner to repel insects (particularly mosquitoes), as a food storage preservative, and of course, it is a great natural fertilizer. Some examples based on cultural anecdotes and observations, and indigenous wisdom:

Cow dung in medicine
http://news.discovery.com/human/cow-dung-medicine-spiritual-india.html

Development of cow dung based herbal mosquito repellent
http://nopr.niscair.res.in/handle/123456789/8105

The healing powers of dung
http://blog.tonic.com/the-healing-powers-of-cow-dung/

Stories from India
http://partapstoriesforall.blogspot.com/2010/01/environment-in-new-light-iii.html

We have turned nature's perfect fertilizer into a toxic substance via CAFOs, demonizing E. Coli bacteria along the way. All warm-blooded animals, including humans, have a gut filled with E. Coli, the majority of which is not only non-toxic, but is beneficial. Some strains are even used as a probiotic to treat IBD. See for example:

http://en.wikipedia.org/wiki/Escherichia_coli

Roy Mankovitz, Director
Montecito Wellness
A research organization
12:18 PM on 06/23/2011
Good comment. Thanks.

Leslie Goldman
Your Enchanted Gardener
Plant Your Dream Blog

WHAT WE NEED TO DO TO GET GE FOODS LABELED

http://plantyourdream.net/?p=2028
04:48 PM on 06/11/2011
It is the feces of numerous beasts including avian species & not there meat. Antibiotic resistance is not relevant in case of the Sighatoxin from E.coli. The mechanism of transfer of antibiotic resistance comes form bacteriophages but i do agree that the use of random & frequent antibiotics in ruminants may play a key role. Just my 2 cents
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Elijah A Alexander Jr
Elijah NatureBoy
11:50 PM on 06/10/2011
After reading this article, David, I do remember the E. Coli now effecting, primarily, Germany being the one which ruined her life. We know the CDC kept it, and most likely corporate giants, so either source could have provided it to a corporate group wanting to discredit organic farming. They, in tern, may have planted it in a transporter's truck or by some other means have caused the attachment to vegetables, if they were vegetarian restaurants where they were contracted to the people.

Thanks for bringing that to my memory, David, and well written.
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cadawa
11:19 PM on 06/10/2011
The latest outbreak in Europe was bean sprouts. http://www.rawstory.com/rs/2011/06/10/bean-sprouts-blamed-for-fatal-e-coli-outbreak/
10:07 PM on 06/10/2011
Agree, this article is more about taking aim at meat eating than anything else. Just check out the links and you can see the "nutrition" bias. Dr. Katz probably still thinks eating saturated fat will kill you. Lame.
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bracken
02:53 PM on 06/10/2011
Sorry, doc. It WAS the sprouts.
01:58 PM on 06/10/2011
I am an investigator with biology degrees, and this article is disingenuous. Even the best vegetatarian diet in the world that is grow in raw animal manure that is not completely composted to kill bacteria, can kill you. That is why you should never eat apples on the ground since animals leave feces where they eat and any dropped apples should be composted. Plants can suck up this bacteria internally so it is systemic and no amount of washing will get rid of it. Only complete cooking will do but who cooks lettuce?

Since it is unknown if the infection is plant or animal host based meat eating is slammed, and the article is "crying wolf" when there is enough blame to go around without adding more.

You also have this problem with farm workers who do not use the porta-pottys and instead go "potty" in the fields without washing hands when they pick your fruits and vegetables. Since both animals and humans use antibiotics when not truly sick with a bacterial illness (ie. colds and flu )there are bacteria present with multiple resistence present in all our G.I. tracts.

Slaugher houses are to blame when fecal material lands on meat without adequate cleanup. I agree that natural feed and vegetarian diets should be standard for all cows, chickens and pigs but lets not blame the meat eaters of which Noah of the ark was one.
12:30 PM on 06/10/2011
According to the healthranger Mike Adams he cites this particular strain being a variant of the 0104 strain and in order for it to be resistant to the eight classes of antibiotics it would require repeated, sustained exposer to those antibiotics. It is virtually impossible to imagine how this could happen all by itself in the natural world. Essentially what he is saying is that this strain was a lab creation that either escaped or purposly released into the food chain. Here's a link to the article

http://www.naturalnews.com/032622_ecoli_bioengineering.html