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David Katz, M.D.

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Pizza As A Vegetable? Thanks, But No Thanks!

Posted: 11/28/11 08:23 AM ET

It is at best ironic that America duped its families about food just as Americans gathered for the quintessential celebration of family and food. Congress just gave us all permission to serve our children pizza as a vegetable. I have a response in mind that suits the season. We'll get to that, but first, the season warrants a consideration of reasons for thanks.

As I write this -- still sated a day after our family's Thanksgiving indulgence -- I am thankful for the annual reminder to reflect on all the reasons I have to be thankful. I can -- and I suspect I'm not alone -- get so caught up in a job I care a lot about, and the stresses attached to it -- that I at times take for granted people I care about a whole lot more.

I adore my wife. Differently, perhaps from when in my youth I climbed onto a rooftop and yelled at the top of my voice "I love this woman!" -- but certainly not less. I love my children who are each in their own way a source of great pride. I am thankful for them in my life, and deeply thankful that -- so they tell me -- the feelings are mutual.

I am thankful for the vitality of my parents. For a mother who has the vigor and enthusiasm to prepare a magnificent feast for our extended clan -- and then deal with the aftermath and keep smiling. I am thankful for a father who, at 72, nearly killed my triathlete brother-in-law and me, 25 years his junior, on an outrageously hilly 30-mile bike ride.

I am thankful as well for the expansive solidarity of Thanksgiving. We, Americans, share in this holiday regardless of religious or political affiliation. We share in a reverence for the nation, the ideals, the history, the legacy and the lore that are America. And we share the love of that legacy and lore with people we love -- friends and family, with whom we gather to feast.

For such good fortune, and the fruits of good labor -- I say thanks! I append a regret that not all have good fortune to toast, nor the equity borne of sweat America should place within reach of all.

While toasting a bounty of blessings and food surrounded by a tribe of fellow parents, grandparents and miscellaneous children -- and considering what our Congress seems to have in mind for those children -- I recall another reason for thanks in America. In America, we can say: No, thanks!

Good health is perennially on the list of reasons any family has to be thankful, and food is among the most potent of influences on health -- for good or for ill. The differential effects of pizza and a mixed green salad on health don't change just because politicians play around with the lexicon.

The putative excuse for listing pizza as a vegetable -- like ketchup before it -- is the inclusion of tomatoes in the recipe. That would be ludicrous enough if pizza were mostly about tomato sauce, and if tomato sauce were all about tomatoes. Of course, pizza tends to be much about cheese, white flour and toppings that include pepperoni. The plot thickens in the vat where the tomato sauce is made.

Commercial tomato sauces, like ketchup, can and often do contain mildly surprising concentrations of salt and downright shocking additions of sugar. In fact, I have personally analyzed marinara sauces that, calorie for calorie, contain more added sugar than chocolate ice cream topping. Letting tomato sauce on its own qualify as a vegetable would be questionable enough. As for the fact that a tomato is technically a fruit -- well, let's not even go there.

Congress reached its preposterous judgment about pizza at the urging of lobbyists working on behalf of food companies working to protect their slice of the pie, as it were. Pizza is a good moneymaker in school cafeteria lines.

But we the people -- the parents and grandparents of the United States -- need not submit passively to such obvious, exploitative nonsense. We need not sit idly by as corporate interests trump interest in the wellbeing of our children. Not at a time when what used to be adult onset diabetes (i.e., Type 2) becomes ever more common in children under age 10. Not at a time when cardiac risk factors proliferate in pre-teens. Not at a time when a reported 35 percent increase in the rate of stroke among 5 to 14 year-olds demands nothing less than a crisis response.

We need not submit to such folly, fraught with such peril. We can, and should, say: No thanks.
We can say no thanks to superintendents, school boards, principals, and school food service directors. I can't think of a reason a loving parent or grandparent would remain silent.
We can say no thanks to the food companies that put this modest addition to their profits ahead of the dire prognosis facing our children -- and theirs, for that matter.

And we can say no thanks to members of Congress who bartered the fate of our children for the favors of the highest bidder. We can show them out, at the next election. And unless something springs readily to mind that matters more than protecting the health and potential of our kids -- we certainly should.

At a holiday interlude that highlights the love of family and the great traditions of our country -- I am thankful for the possibility that loving families can still shape the traditions of our country. When righteous indignation unites us, a nation of loving parents and grandparents can be the mightiest special interest group that ever was.

I have abundant cause to give thanks, and so I do. Among them is the fact that I live in a country that affords me, and you, many ways to say 'no thanks!'


-fin

Dr. David L. Katz; www.davidkatzmd.com
www.turnthetidefoundation.org

 

Follow David Katz, M.D. on Twitter: www.twitter.com/DrDavidKatz

It is at best ironic that America duped its families about food just as Americans gathered for the quintessential celebration of family and food. Congress just gave us all permission to serve our chil...
It is at best ironic that America duped its families about food just as Americans gathered for the quintessential celebration of family and food. Congress just gave us all permission to serve our chil...
 
 
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11:00 PM on 12/12/2011
Beautifully said, David!

This is ridiculous, unethical and totally irresponsible.

Jennifer
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12:33 AM on 12/01/2011
Pizza isn't a vegetable and soybeans aren't meat. Let's make sure omnivores don't get duped.
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RickChesler
Thriller author
07:02 PM on 11/30/2011
He should have emphasized the lobbying angle more and the personal fluff less.

Here's what the whole article comes down to:
1. Congress declares pizza a 'vegetable', even though:
2. "tomato" sauce ingedients vary widely
3. tomatoes are technically fruits, not vegetables
4. (unstated, added by me) other aggregate foods should now have to be considered veggies, such as quiche
5. Lobbyists are the reason this strange reclassification was rammed through congress

Lobbying should be banned. It's ridiculous. Congress is supposed to serve the citizens, not the corporations. I will not vote for any president ever again who does not support a 100% lobbyist ban in perpetuity, and neither should anyone else unless they want a government funded by lobbyists. It's like congresspeople consider their salary only their base pay, with the lobbyist perks the meat of their true compensation. Enough already.

Meanwhile, horse is back on the menu! Yes, you read that right--horse meat is now legal:
http://eatocracy.cnn.com/2011/11/30/horse-coming-soon-to-a-meat-case-near-you/?hpt=li_c2

What a failure! Pizza is a vegetable and horse meat is legal. Congress: you're fired!
HUFFPOST SUPER USER
Silverwolf72
Are We There Yet?
03:10 PM on 11/30/2011
Not all pizzas are the same.
You can make a pizza from chicken breast, pesto and artichokes.

Problem with pizza is it a group of ingredients and not just one item
From the logic I see here I guess tacos would be bad too
also a salad could be way worse than a lot of pizzas out there
12:46 PM on 11/30/2011
Nothing veggie about the melted fungus oozing on yeast. Hmm? But I never said I didn't like the stuff. Especially from Vincents in Brooklyn.
09:10 PM on 11/29/2011
Oh really, as greasy as some pizzas are that absolutely ridiculous. Next, people will be saying that strawberry shortcakes are fruit when in actuality they are pastries, or snack cakes.
HUFFPOST SUPER USER
DMAvery
02:25 PM on 11/29/2011
folks, we have to cut corners with our children's health so that billionaires can have more tax breaks. it's the american way, at least according to the republicans.
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HUFFPOST SUPER USER
Rogelio Lopez
01:50 PM on 11/29/2011
by far, my favorite veggie!
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HerrMonk
Fighter, Trainer, Nat.Sec.Consultant, Libertine
01:04 PM on 11/29/2011
...not to mention that a real, 100% organic, heirloom, tomato is still not a vegetable...
11:31 AM on 11/29/2011
Send your child to school with a healthy lunch. Ask them to bring home anything they don't eat. This way you can tailor make a lunch they enjoy and its healthy. We did this with our three children. None of them are fat.
I-US
Beware the monsters lurking in word swamps.
02:40 PM on 11/29/2011
Good advice!
HUFFPOST SUPER USER
leejcaroll
10:55 AM on 11/29/2011
You can say no as a citizen but as long as the congress does not care what we want, only what the lobbyist will pay them for, it does not matter. Reagen and ketchup as a veggie, now the repubs say pizza is. No wonder the obesity level in kids keep rising. And the repubs say no to universal health care and the affordable health care act so, tell me, who is going to pay for all these obesity related diseases? Not the 1% or the lobbyists.
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Pete Wood
sarcasm free..stay on point
07:23 AM on 11/30/2011
Real intelligent. Blame the govt for fat children. IT IS THE PARENTS.
HUFFPOST SUPER USER
leejcaroll
11:35 AM on 11/30/2011
Yes those that can afford to feed their children, but many kids get their main meals at school. (And mom and dad do not sit next to their kids while they eat their school lunches so they cannot say no honey, the government is wrng pizza and ketchup are not vegetables.
11:59 AM on 12/01/2011
interesting point. and may i call you Peter Wood?
09:55 AM on 11/29/2011
While it would not consider it a vegetable or fruit for that matter, pizza can have health benefits. It contains all the food groups given that you get a vegetable pizza with one meat topping. Like anything else moderation is the key,dont sit down and scarf down a small meat lovers,probably not good for you but a slice wont kill you.
kaysings
I don't need no stinking micro-bio.
09:53 AM on 11/29/2011
Lobbyists almost always have the last word because they almost always have the most money and if you'll pardon a very old cliche: money talks. So all the well-intentioned do-gooders on this planet can do what they want...lobbyists will win this one.

Furthermore, you can expound on the value of vegetables all you want, but people will eat what they want anyway.
Al Schrader
Don't limit your potential
09:48 AM on 11/29/2011
I go by the food pyramid. Dairy, meats, veg, breads, and Ramen Noodles. The Ramen Noodles were added after the Treasury credit rating fizzled. Stop complaining and eat your cake.
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acarioti
Al Carioti lives in Orlando, Flo
09:47 AM on 11/29/2011
Pizza is not a vegetable. If contains a vegetable (sort of) in the sauce. BUT, who cares! Pizza is good.