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Donna Henes

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Time to Mother Ourselves in Midlife

Posted: 05/07/11 10:21 AM ET

Sometime, usually between about 45 and 55 years of age, we lose our monthly blood and hormonal balance. Menopause marks the termination of our participation in the bottom-line, bigger-than-we-are, biological imperative of our species. Our reproductive potential is now no longer an option. Whether or not we chose to use it when we had it is not the point. What is crucial is feeling that our choices have narrowed.

Women of the '60s generation were the first to enjoy an unprecedented access to a variety of birth control methods. It was also largely the women of those politicized times who demanded, and ultimately won, the right to legally decide the destiny of our own bodies. Once in possession of this precious, personal choice of whether or not to become and/or stay pregnant, we have chosen, on the whole, to have fewer babies and at a more advanced age than ever before in history. Freed of what we considered to be biological tyranny and possessed of sophisticated ecological concern, fully one fifth of us chose not to have children at all.

As the tenure of our Mother Time ends, it causes many of us to reevaluate the choices that we have made about fertility, decisions that have defined our life for the past few decades. The finality of menopause really rankles. Some women who had never wanted babies now suddenly become nostalgic for what might have, could have, been.

Thirty-three years after writing a groundbreaking piece in Look magazine about not wanting to have children, the writer Betty Rollin admitted on the pages of Modern Maturity that she was "one of those old-time 'career girls' who forgot to have children. At the age of 60," she continued, "I began to mourn for the children I never had." Others, upon consideration, are secure and still satisfied with their earlier choice to remain childless, or what many in that category prefer to call child-free.

Many of us with children now face the future with an empty nest, our family grown and our kids off creating lives of their own, which leaves us with huge amounts of unaccustomed time to use as we please. This would be extremely liberating if it didn't also make us feel so lonely and insecure. I can't tell you how many times I have heard women exclaim in jubilation as their mothering days run out, "And now, it is my turn!" -- the mantra of middle age. Then they stop in their tracks, dumbstruck as they realize that now, free to pursue their deferred dreams, they have no idea any more of what it is that they want for themselves.

After a couple of decades of serving the needs and desires of others, we have lost sight of our own. Our early aspirations were sacrificed on the altar of nurturing others, murdered by self-denial, dashed by adversity and starved by neglect. Not only do we "lose" our children at this stage of life, we also lose our sense of self. As Jacqueline Kennedy Onassis poignantly put it, "What is sad for women of my generation is that they weren't supposed to work if they had families. What were they going to do when the children are grown -- watch the raindrops coming down the window pane?"

For the 20 percent of us who are not biological mothers, it is still extremely important to acknowledge that we have, in fact, been mothers in the archetypal sense. We have been birthing careers, mothering social causes, nurturing creative endeavors, tending businesses, mentoring students and co-workers. If, as it has been said, "some people give birth to children and some give birth to culture," then we were the culture mothers, the mothers of necessity, the mothers of invention.

When our era of selfless mothering of others comes to an end, we must begin to direct our ministering attentions toward our own care and feeding, our own growth and comfort, our own self-healing. Now is the time to lavish upon ourselves that same unconditional lovingkindness, encouragement, support and solace that we have always given so freely to others. Now we become our own mothers. And we get to be the mom that we always wanted!

Happy Mother's Day!

* * * * *

Donna Henes is the author of "The Queen of My Self: Stepping into Sovereignty in Midlife." She is the Midlife Midwifeâ„¢, offering counseling and upbeat, practical and ceremonial guidance for individual women and groups who want to enjoy the fruits of an enriching, influential, purposeful, passionate and powerful maturity. Consult her at blog.beliefnet.com/thequeenofmyself.

 
 
 

Follow Donna Henes on Twitter: www.twitter.com/queenmamadonna

Sometime, usually between about 45 and 55 years of age, we lose our monthly blood and hormonal balance. Menopause marks the termination of our participation in the bottom-line, bigger-than-we-are, bio...
Sometime, usually between about 45 and 55 years of age, we lose our monthly blood and hormonal balance. Menopause marks the termination of our participation in the bottom-line, bigger-than-we-are, bio...
 
 
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03:49 AM on 05/11/2011
I love readıng the comments as much as the post. A lovely post Donna. Lucky are the ındıvıduals that truly take the tıme throughout theır lıfe to assess and lısten to what needs ınner attentıon. For those women who dıdn`t make the tıme, the empty nest or that mıdlıfe openıng comes as a sense of voıd...a wonderful gıft as long as out of panıc they don`t get busy runnıng from the opportunıty to ask ` who am I` and really waıt for an ınner response. We can be so much more than the masks or hats we wear..Mıdlıfe men/women ıt makes lıttle dıfference.
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Donna Henes
Urban shaman. ceremonialist and ritual expert
09:22 AM on 05/11/2011
I love your phrase, "midlife opening." It is, indeed. A time to reevaluate and redirect our intentions and our attention.
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Circe
09:03 AM on 05/09/2011
Speak for yourself.
Had children, never once offered up my dreams on the altar of motherhood but had a life next to being a mom, looking forward to not menstruating.
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Donna Henes
Urban shaman. ceremonialist and ritual expert
10:47 AM on 05/09/2011
Good for you! That is fabulous. Unfortunately, that has not been the case for many, many other women.
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PublicCitizen21044
The truth will set you free!
10:53 AM on 05/08/2011
Women of the '60s generation were the first to enjoy an unprecedented access to a variety of birth control methods. It was also largely the women of those politicized times who demanded, and ultimately won, the right to legally decide the destiny of our own bodies. Once in possession of this precious, personal choice of whether or not to become and/or stay pregnant, we have chosen, on the whole, to have fewer babies and at a more advanced age than ever before in history. Freed of what we considered to be biological tyranny and possessed of sophisticated ecological concern, fully one fifth of us chose not to have children at all.

Maybe there is something to what you are saying here and the realization by White men that women are progressing beyond being defined by their appearance, is causing so much legislation to pass that is attempting to limit womens reproductive rights,decisions,responsibilities. I guess the freedom bells only toll for a few (white men).
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Donna Henes
Urban shaman. ceremonialist and ritual expert
09:58 PM on 05/08/2011
This current war against women is really ugly. But ladies, friends, sisters, Queens, we cannot allow them to take away our rights. We must stand firm in our power and demand nothing less than dignity, respect and the right to control our own bodies, our own destiny.
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PublicCitizen21044
The truth will set you free!
11:48 PM on 05/08/2011
Well said.
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AZreb
equal-opportunity Independent heathen
10:14 AM on 05/08/2011
Personal perspective - I have a daughter-in-law who is so wrapped up in her two children and two grandchildren that she has basically ignored her own future, her life and is absorbed in the lives of those children and grandchildren that she has driven them away from her.

She and my son were here Friday evening and yesterday morning and she could not seem to enjoy herself at all. Nothing was fun - nothing was interesting - nothing gave her any pleasure or enjoyment. She spent most of her time on her cell phone - checking on the kids and grandkids. If they did not answer, she left messages demanding to know what was wrong!

Guess I have a different point of view. Once you raise your children as best you can and they enter their own areas in business, their own marriages and families, then you let them make their own mistakes, lead their own lives, raise their children in the way they think is best - being very, very careful if they ask for your advice.

Now, a great-grandmother of 9, I love all my kids, grandkids and great-grandkids - we get along just fine. They don't interfere in my life and I don't interfere in theirs.
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Donna Henes
Urban shaman. ceremonialist and ritual expert
10:55 AM on 05/09/2011
What a wonderful attitude you have. Motherhood is a most honorable path, but at a certain point it can also be toxic. Unfortunately mothers who martyr themselves on the altar of self-sacrifice are not, in the end, happy campers, and can make life miserable for those they love. Plus it is not a healthy example to set for our daughters and sons.
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fnygy
It seems my micro bio is empty. Hmmm...
11:38 PM on 05/07/2011
I did not choose not to have children. We tried, but it was not to be. Yes, we might have adopted but... well, it may sound selfish to some but, it isn't the same and we decided against it. Yes, I sometimes mourn the children that I frankly assumed would be. But, I also rejoice in the freedom that I never planned. Life is a crazy, perplexing thing. We get what we get - the trick is being grateful for whatever that gift might look like.
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Donna Henes
Urban shaman. ceremonialist and ritual expert
11:46 PM on 05/07/2011
You are right, my dear. We have so little control in this life. But the one thing we can control is how we will deal with the hand that we are dealt. And it seems as though you are doing an admirable job of it. An attitude of gratitude is everything. You might not have been a biological mom, but you are a hell of a role model.
04:19 PM on 05/08/2011
what a wise comment! so many people believe that they can control their lives, I've always wondered why they believe so, if they've never come across heartbreak, divorce, death, how on earth can anyone believe that they can control their lives?
We get what we get, and we should be grateful for whatever gifts might come our way.
Sometimes it's not easy to accept that we're not in control, but when we finally do, it's a relief.
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Donna Henes
Urban shaman. ceremonialist and ritual expert
10:01 PM on 05/08/2011
You are right, so much of what we are faced with is totally beyond our control. So much affects us that has nothing to do with us — is not personal. Like the weather, the economy, the wars, death and hardships. How we choose to deal with hardship is our biggest challenge in life. Can we make lemonade from sour fruit? It is up to us.
09:36 PM on 05/07/2011
Lonely, insecure? A lost sense of self? As a middle aged woman and a psychotherapist and friend to many others, I just do not see this abject picture you are painting. Mostly, after decades of mothering, I see women feeling huge relief as the challenges of daily parenting subside. Most mothers cannot afford to be stay-at-home mothers to their teenage children, so when the kids are off to college or jobs, women get more time to be with the friends and coworkers and partners they already have. They have more time to develop the careers and hobbies they already have. I simply don't find many women perched forlornly on their empty nests . . . they're winging it out in the world along with their fledglings.
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Donna Henes
Urban shaman. ceremonialist and ritual expert
10:04 PM on 05/07/2011
It is my experience with counseling hundreds of women that the liberation of the empty nest takes some time to develop. You are right, there is a huge sense of relief. "Now it is my turn!" But the immediate sense of elation is tempered with a loss of some purpose. Recently a woman called me in hysterics from the super market. It was her first grocery shopping since her twins left for college. What do I want to eat? She didn't know! After years of planning for this one's alergies and that one's dislikes, it had been decades since her preferences were at the top of her shopping list. It takes some getting used to to be on your own after 20 years or more. Which is not to say that once they get used to the idea, midlife don't fly off to a fabulous new future. And more power to them!
12:53 PM on 05/09/2011
So sad that your client was not connected with her own food preferences along with her partner's and kids' and that she felt it wasn't possible to respond to her family's needs without sacrificing her own. In a grocery store I once witnessed a grown woman asking her 5 year old son what they should have for dinner . . . she was seriously requesting that he make the decision, deferring to his authority, as I image she did to her husband's. It was rather shocking. And painful to witness.
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Box500
Space can be recovered. Time, never.
03:09 PM on 05/07/2011
Women, mother yourselves in midlife. Reclaim your life. Do things for yourself after years of caring for others. Men...just keep working, slaves, because if you have a midlife crisis and do things for yourself, you are selfish and childish.
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Donna Henes
Urban shaman. ceremonialist and ritual expert
07:35 PM on 05/07/2011
Oh, come now. Who ever said that it was selfish to pursue authentic selfdom? The childish part is doing so without regard for those closest to you. Honest communication of your needs can go a long way toward fulfilling them without acting out in hurtful ways.
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Box500
Space can be recovered. Time, never.
09:03 PM on 05/07/2011
I was being sarcastic at the double standard. Women are encouraged to have a "midlife crisis", "reclaim" themselves, "reinvent" themselves. Which is fine and dandy. But....men are vilified for the same thing...most often by women. You know it to be true.
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vginger
08:56 AM on 05/08/2011
Box500 :) Your waa waa post proves a point...a married woman gets to gestate birth and raise her child/children all the while trying to contend with her man.

When he is sick..she mothers him...when he gets a raise,etc...she must celebrate him.
It really is years and years of childrens and partners needs.

By the time the children are out into the world fact is she is pretty well worn out.
Physically, mentally, emotionally. She has to start from scratch...trying to remember who she was, once upon a time..but now she is no longer marketable.

Generally about that time she either has the courage to rid herself of this adult/child she has poured her life into or he decides that two twenties is a hell of a lot better than a worn out 40.

I realize there are couples who live their lives as adults..helping each other along the way..but I have lived for 70 years and have seen precious few.
Good conversation for Mothers Day..by the way...Thanks. v.
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Donna Henes
Urban shaman. ceremonialist and ritual expert
09:44 AM on 05/08/2011
You make excellent point. But I have to disagree about the marketable bit. Once women make their way through the midlife passage, they emerge full of vim and vigor. Still young, but experienced and wise, they exude a new confidence. A woman who knows who she is, likes herself and stands in her power is extremely sexy and enticing.
02:24 PM on 05/07/2011
What a lovely article, Donna! I particularly enjoyed this one and it resonated strongly with me. Both my 'children' are grown up and have their own busy lives. Our son is moving to France early 2012 and our daughter got married at the beginning of April. I feel it is wonderful that they can be fulfilling their own potential and creating their own futures. I also recognise myself in your article as one of those mum's who 'got lost' in the 'turmoil' of home and work. For the last couple of years I have been involving myself in lots of self-healing and have found some wonderful professionals to help me. I sense that a 'cleaner, fresher and a rejuvenated' ME is emerging! It's not an 'overnight' process! I intend it to be a lifelong practice from now on!
My husband has just retired from work too. That's now two of us seeking to find our true and deeply personal selves! Who knows what we might find along the way!
Thank you for pointing out that embarking on such a journey is not only a legitimate choice to make, it is also boundlessly worthwhile!
Margaret W, Preston, UK
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Donna Henes
Urban shaman. ceremonialist and ritual expert
07:30 PM on 05/07/2011
Congratulations, Margaret, on your new beginning. The possibilities are endless once you embrace them and claim your right to fulfill your own dreams, desires, talents and passions. I wish you well on your journey!
12:54 PM on 05/07/2011
Dear Mama Donna,
A very love-filled,heartfelt 'Happy Mother's Day' to you! Since I found you, you have birthed within me new ideas, wonderful emotions (mostly happiness) and awe.
I am not only in mid-life but my only child is graduating from HS and I have lost my business. I still don't know what the next chapter will be and most of the time I am afraid. You have been the calm in my storm so often and I love you for that.
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Donna Henes
Urban shaman. ceremonialist and ritual expert
01:16 PM on 05/07/2011
Dear Judy,
I am much touched by your very kind words. Please know that I could not possibly give you anything that you didn't already have. Have faith, my dear. The midlife transition is a difficult one, marked by many losses, but there is such freedom, joy and self-esteem waiting for you on the other side. And do contact me if you feel that Midlife Midwife counseling can be of some help to you.
thequeenofmyself@aol.com.