February Is American Heart Month: 10 Foods to Eat for a Healthy Heart

February is American Heart Month, and a time to raise awareness about heart disease and to educate the public on ways we can live heart-healthier lives. Here are several foods to include in your diet this month in honor of American Heart Month.
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Internationally-recognized nutritionist; International speaker; Portion size expert; Author, 'The Portion Teller Plan'; Adjunct professor of nutrition at NYU

Internationally-recognized nutritionist; International speaker; Portion size expert; Author, 'The Portion Teller Plan'; Adjunct professor of nutrition at NYU
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Heart disease is the leading cause of death in men and women in the U.S. February is American Heart Month, and a time to raise awareness about heart disease and to educate the public on ways we can live heart-healthier lives. Here are several foods to include in your diet this month in honor of American Heart Month.

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