THE BLOG

Blood Sugar Solution Challenge, Day 6: Why Empty Calories are So Empty

03/04/2012 10:17 am ET | Updated May 04, 2012

Do you know why "empty calories" are empty? Do you know what happens to your metabolism when you eat too many of these "empty calories?" Find out in today's video.

For more on the Blood Sugar Solution Challenge, see the full archive here.

YOU MAY LIKE