So what's the story with gluten? Is it really the modern evil everyone says it is? And can food allergies lead to weight gain, insulin resistance, and imbalanced blood sugar? Find out in today's video, and learn two important foods Dr. Hyman recommend eliminating from your diet to kickstart your journey to healing.
11-Foods to Lose from Dr Mark Hyman on Vimeo.
For more on the Blood Sugar Solution Challenge, see the full archive here.
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Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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