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Blood Sugar Solution Challenge, Day 17: Smart Moves -- Exercise Intelligently

03/15/2012 11:23 am ET | Updated May 15, 2012

You can exercise less to lose more weight if you know how. In today's video learn the secret method Dr. Hyman teaches his patients to spend less time exercising while supercharging their metabolism.

For more on the Blood Sugar Solution Challenge, see the full archive here.