11/25/2011 01:06 am ET | Updated Jan 25, 2012

5 Foods to Eat When You Overeat

By Brierley Wright, M.S., R.D., Nutrition Editor, EatingWell Magazine

How do you get back on track after eating a big meal?

By Brierley Wright, M.S., R.D.

Brierley Wright, M.S., R.D.

Brierley's interest in nutrition and food come together in her position as an associate editor at EatingWell. Brierley holds a master's degree in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University. A Registered Dietitian, she completed her undergraduate degree at the University of Vermont.