Daily Meditation: The Value Of Self-Care

Daily Meditation: The Value Of Self-Care

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a video on self-compassion by YouTube channel The School of Life. We are often our own worst critics. Give yourself a break, and practice self-care as much as you can.

Before You Go

Living Without Fear

Daily Meditations

Popular in the Community

Close

What's Hot