Eating healthy is a simple concept. Stick with lean meats, lots of fresh produce and refrain from eating too much sugar, and you've pretty much got it down. But that's easier said than done. Surrounded by cheesecakes that look like heaven and a world of other indulgences, healthy eating can be a bit of a challenge. Unless, of course, someone has planned out every single meal you need to eat with delicious, easy recipes you can't wait to dig into. That's right, we did that.
We gathered 21 breakfast, lunch and dinner recipes to get you through one week of healthy eating without any need to cave and reach for a piece of cake. And if you can do something for a week, you've pretty much got it figured out.
We'll start with breakfast and move through the day ...
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