FAST LUNCH YOU’LL LOVE

FAST LUNCH YOU’LL LOVE
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TAHINI TWISTER

Directions: Top a sprouted whole grain tortilla with 1 cup grilled veggies + 2 tablespoons tahini. Wrap it up.

Easy, SUMMERY lunch.

Perfect for beach, boats, pools!

Time-saver: Make grilled veggies for the week and keep in the fridge…or buy them pre-grilled from the salad bar or deli section of the grocery store. You can make a Tahini Twister in under 60 seconds, wrap it in foil, and run out the door! Go!

Let’s talk more about: TAHINI

The unexpected condiment you’re going to fall in love with.

Tahini is sesame seed paste, kinda like peanut butter, but it’s made with sesame seeds. It’s a key ingredient in hummus recipes. You can find it near the peanut butter aisle or in the ethnic section of your grocery store.

Tahini is a nutritional powerhouse providing 5g of plant-protein and 3g of filling-fiber per 2T serving. Plus, it contains bone-building calcium, energy-enhancing iron, collagen-creating copper and immune-boosting zinc. PS: This stuff is easy for everyone to enjoy since research finds sesame seed allergies/sensitivity are very rare and found in only 0.1% of the population. Nice.

Oh! the things you can do with TAHINI….

– TAHINI TOAST. Spread tahini on toast and top w/ chia jam for an upscale take on your pb&j craving.

– TAHINI & APPLES. Sliced apples dipped in tahini is the perfect p + p snack.

– TAHINI CAESAR. Make this vegan version of Caesar dressing w/ tahini as the base. Oh yeah.

BONUS: Tahini Twisters are on my 24-hour CLEAN EATING CHEAT SHEET >>HERE<<

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