As a personal trainer and weight-loss coach, there are a few questions I get asked almost daily. One of those questions is,
"What's the fastest way to lose weight?"
I'm glad people are asking this question because we (humans) need to learn how to lose weight, and we need to do it right now! Don't believe me? Just take a look at this chart that shows how quickly obesity rates are growing worldwide:
We could talk for days about all of the health issues that come with increased obesity, but you already know all about them (heart disease, diabetes, cancer, and on and on). Instead, let's focus on finding solutions...
If you're looking for help losing weight then you've come to the right place. These are the very best coaches and weight-loss programs, as nominated by readers like you. There are options here for women, men, young, old, those who need to lose a lot of weight, and those who want to drop just a few pounds.
There are millions of weight-loss "solutions" available online these days (about 26 million Google results last time I checked), but here we are focusing on weight-loss programs provided by top health and fitness professionals who are credible and reliable.
We asked readers who they follow for weight-loss advice, and who they've personally worked with to successfully lose weight in the past. These coaches are tried and tested.
So without further ado, and in no particular order, here are the best online weight-loss coaches and programs who can answer that question: "What's the fastest way to lose weight?"
#1. JJ Virgin
JJ Virgin is dedicated to healthy living and weight loss and believes we can achieve those goals with proper diets. Her best-selling books providing her readers with a fool-proof eating plan and the impact sugar has on our bodies, and how to control it. Her primary focus is to empower people through these principles for everyone to live a happy and healthy life.
#2. Mark's Daily Apple
Mark's Daily Apple, founded by Mark Sisson, ditches the conventional exercise and sugar-filled foods, replacing it with the primal movement. This lifestyle includes primal foods, which are pure and healthy, along with exercise that mixes optimally challenging workouts to help your body achieve the best form.
#3. The Gabriel Method
Jon Gabriel is a proven legend in the weight loss field. His own massive transformation using his unique fat burning method, which primarily includes visualization, is a testament that it indeed works. The Gabriel Method has been recommended by fitness experts and doctors alike, being the factor of several people's success.
#4. Make Your Body Work
Dave Smith, chosen as Canada's "Top Fitness Professional," is the brains and brawn behind Make Your Body Work. He has helped thousands of clients flip their "metabolic switch" so that impossible weight-loss becomes simple and achievable. Dave fills his programs with years of extensive research and experimentation that are a surefire way to produce results.
#5. EatTrainWin
EatTrainWin is run by Christie Miller, a certified Personal Trainer and Fitness Nutrition Specialist. While a perfectionist at heart, Coach Miller has realized that it is balance--not perfection--that matters. She creates custom plans involving daily training and healthy eating to help people tackle any personal issue they may be facing.
#6. Jillian Michaels
A well-known name in the fitness and weight-loss industry, Jillian Michaels has been helping people for more than 20 years reach the best shape of their lives. Through several mediums--television, books, online media, etc.--her various programs have been the catalyst of change for countless people.
#7. Fat-Burning Man
Internationally acclaimed Abel James, the "Fat-Burning Man," has experienced the same issues that many North Americans face today. However, after ditching the advice of doctors and diving into research, he has made a new life for himself. He desires to help others achieve the same goals through food, activity, and life.
##8. Live Love Fitness
Mary Jane is a certified health counselor and fitness coach that has experienced the same roller coaster of life just as you have. Her passion is to help you find both health and happiness, preventing issues instead of trying to remedy them through prescriptions.
#9. Ireene Siniakis
Ireene Siniakis is not only a personal food, weight loss, and health coach, she has also held a corporate career for over 25 years. She has a passion for helping those in the business world to lose weight, eat healthier, and achieve even the loftiest fitness goals.
#10. Lisa Carpenter
Lisa Carpenter is a self-proclaimed "nutritional ninja." She empowers women by helping them recognize which foods will and won't make them feel great. Women will find confidence and contentment with their food choices as they work with Lisa.
#11.Born Fitness
Heralded as the king of health and fitness, Adam Bornstein is a top fitness expert, committed to providing clients only with entirely accurate information and tips. He prides himself on content, programs, and people that are real. Whether you are starting out, or you want to take your fitness to the next level, Born Fitness is the real deal.
#12. TNT Nutrition
TNT Nutrition, owned by Shelby McDaniel and team, is an all-in-one program. They will be your nutritionist, mentor, and coach. Everyone on the team has extensive education and professional experience. Thus, your health will be in excellent hands.
#13. Josef Rakich Fitness
Josef Rakich is the creator of the 12 Week Body Transformation. By becoming a JRF client, you receive a coach who is hands-on by personalizing monthly meal plans, workout plans, extreme ab exercises, cardio routines, along with much more. Mr. Rakich is extremely confident in his program for good reason as several people have completely transformed their bodies and lives.
#14. Sohee Fit
Sohee Lee is a walking success story. Her views on training, nutrition, and other fitness related topics challenge contemporary approaches. And they work. Through her no-nonsense attitude and a love of weight-lifting and food, she has become incredibly fit; and there is no doubt she can help you too.
#15. Chris Powell
From the documentary show "Extreme Weight Loss," Chris Powell has helped people lose insane amounts of weight. He has changed lives through his knowledge, expertise, and books. Alongside his books, Chris offers several resources that are fantastic investments.
#16. Losing Coach
Shelley Johnson, the founder of Losing Coach, knows firsthand what it is like to want to lose weight, and accomplish the task. Her focus is to help women achieve the bodies they have dreamed of through 7 unique principles. Shelley also encourages a mind over matter philosophy to instill the confidence many women need.
#17. Jennifer Powter
Jennifer Powter believes that losing weight is all about "becoming conscious about how we look at food and how we nourish our bodies." That's why she focuses on helping clients adjust their mindset when it comes to eating and making daily lifestyle choices - she knows that healthier behaviours will follow healthier thoughts.
#18. Hitch Fit
Micah and Diana LaCerte co-founded Hitch Fit to inspire people to achieve dramatic transformations. They offer an online fitness program that is completely personalized. Clients receive nutrition plans, customized workout routines, and 24/7 online support from either Micah or Diana directly. They also offer lifestyle tips to ensure your transformation is lifelong.
#19. Joshua Zitting Fit
Joshua Zitting is an online fitness professional dedicated to helping people shred pounds in only eight weeks. Not only does he help clients shred fat, but his program also offers methods to replace the fat with muscle. Zitting provides clients with all the resources and tools needed to get fit.
#20. Scott Laidler
Scott Laidler is a professional online personal trainer with an impressive clientele: Paralympians, military personnel, and celebrities. He is ready to help you as well with his comprehensive, customizable fitness plan that fits your body. He and his team conduct in-depth analysis and are committed to catering towards your unique body type.
#21. Dangerously Fit
Daniel Clay is an Australian personal trainer and has facilitated incredible success for his clients spanning several years. Clay creates personalized nutrition plans that are easy to follow, workouts tailored to any fitness level, and replicable six-week programs that help anyone get fit. His program also offers the secrets of losing pounds and keeping them off for life.
#22. Lean Muscle Project
Chris Muir and Justin Fauci co-founded Lean Muscle Project, a program dedicated to making clients proud of the bodies they build. They offer a 12-week program where people see constant progress with one-on-one muscle-building training, personalized fitness plans, and online 24/7 support and motivation from both trainers.
#23. Xenios Fitness
Xenios Charalambous is a personal trainer and fitness model. His 12-week transformation program is all-inclusive with customizable nutrition plans, workout programs tailored to your goals, and support including Skype consultations for an extra personalized touch.
#24. GetCommandoFit
Commando Steve is a fitness trainer and coach. This 12-week program is extremely involved, offering weekly updates to your workout routines--which requires no equipment--and nutrition plans. Lifestyle tips such as detoxing your pantry and preparing your body for training will ingrain a health into your life and mind.
#25. Fit Father Project
At 10 years old, Anthony Balduzzi lost his father to cancer. It was at that young age that he decided three things: He wouldn't suffer the same fate as his father, he would take care of his mother and younger brother, and he'd figure out a way to help other dads stay healthy. That's what the Fit Father Project is all about.
#26. Michele the Trainer
Michele is a lifestyle weight loss coach, dedicated to getting you moving, motivated, and improving your mindset. Clients receive one-on-one coaching with Michele on a weekly basis for twelve weeks, but she is always available via email for questions. Working with Michele online saves time, provides convenience, and the comfort of training at home.
#27. David Kingsbury
David Kingsbury is on another level of personal trainers. His bountiful experience in training some of the world's elite makes him an excellent choice for anyone looking to get in shape. His programs offer maximum flexibility for busy schedules along with consistent support and motivation to reach your weight loss goals.
#28. Real Energy Food
Karen Wojciechowski is a holistic nutritionist who specializes in helping clients develop natural energy by eating the right real foods. She's shown time and time again that improvements in energy lead to an increased ability to lose weight and maintain a healthy weight.
#29. David King Fitness
David King is challenging the traditional weight loss dogma of our modern age. With his Food Rehab online program, he is revolutionizing the way people think of unhealthy eating. King gets down to the cause of bad eating while helping you eat right, exercise appropriately for your body, and giving you some rules to live by to maintain your changes for life.
#30. Kirk DeWindt PersonalTraining
Kirk DeWindt is a personal trainer that wants you to "Find your Fit." Kirk understands that you have a busy life; thus, he bases your customized fitness plan on your schedule. He takes your food preferences into account when building your nutrition plan and creates workouts tailored to achieving your goals.
#31. Julie Lohre
Julie Lohre is a personal trainer that works specifically with women. She is dedicated to helping women lose significant amounts of weight and achieve their "FITBODY." She guides clients rep-by-rep with their personalized workout routines, provides a complete nutritional plan, and helps them set specific attainable goals.
#32. Earn That Body!
Kim Eagle is the weight loss coach behind Earn That Body! The eight-week fitness/nutrition program is designed to help people lose weight and switch to healthy lifestyles. Kim strives to provide a fun, yet challenging atmosphere to bring about the best results.
#33. TheFitBlog
Christel Oerum is a fitness professional who can relate to health struggles since she lives with type 1 diabetes. Diabetes doesn't stop her, and she knows nothing can stop you either. She believes in the power of goal setting and working towards them with personalized workout routines and nutrition plans. She performs weekly assessments to make sure you continue to head in the right direction.
#34. Steve Maxwell Strength & Conditioning
Steve Maxwell has been in the fitness business for more than forty years. He understands the value of individualized fitness programs and person-to-person communication. Steve can create a routine for you with almost any kind of equipment and has the confidence you will see the results you've been looking for.
#35. Tina Reale Yoga
Tina Reale is a yoga instructor whose focus is to make you a happier and healthier person. She offers an eight-week fitness challenge with several cardio and strength training workouts. She also provides a community page for group support along with direct email responses to help clients move forward towards their goals.
#36. Betty Rocker
Bree Argetsinger, better known as "The Betty Rocker," is the queen of fitness challenges that help clients from all over the world get in shape and shed weight. Not only does she deliver great workouts that are easy to follow at home, but she also provides simple, healthy meals that lead to body transformation.
#37. He And She Eat Clean
Scott and Whitney are the fitness couple behind He and She Eat Clean. They offer several programs for weight loss and eating right, one of them being a 12-week online Transformation program that is designed to help shed the pounds while building a healthy body. You'll learn how to eat clean and get the most of out of your workouts.
#38. Weight Loss Mind Coaching
Victoria Morrison is a weight loss coach committed to aiding women in their journey to become healthy, happy people. Victoria coaches the mind and offers engaging homework between one-on-one sessions that educates clients about fitness. She also helps you set goals and talks through the limitations you have believed, preventing you from attaining the body you dream of.
#39. BMFIT
Bradley Martyn is a man who truly lives the fitness life. He takes the time to create an individualized fitness program consisting of bulking meal plans, fat loss approaches, and much more. Bradley is available for direct contact to answer all of your questions and is dedicated to seeing you achieve your goals.
#40. Traci D. Mitchell
Traci Mitchell is a personal trainer and nutrition coach, experienced in helping people for more than a decade. She offers online Skype check-ins and several packages that are sure to fit any individual. Traci is dedicated to analyzing your body and creating the best plan for your body to achieve the goals you have set ideally.
#41. Devin Alexander
Devin Alexander is a celebrity chef that has written several books and offers numerous recipes to help people get started right on their weight loss journeys. She also provides one-on-one coaching to clients Skyping her weekly while keeping them accountable by having them report to her daily. She delivers homework to those working with her to keep them on track and the path to lasting weight loss.
#42. Stefanie Senior RD
Stefanie Senior is a Canadian registered dietician who specializes in several areas, including weight loss counseling. Stefanie takes the time to understand who you are, then creates a personalized plan full of excellent nutritional value. Clients receive follow-up in between sessions and can choose to add personal fitness routines to their program.
#43. Real Weight Loss For Real Women
Cookie Rosenblum is a weight loss coach with over twenty years of experience. Her method transforms the lives of women from the inside out. Each of her three packages incorporates this mindset through varying approaches to help women at any stage of life attain their dream bodies.
#44. On The Regimen
On The Regimen's founder is Mike Vacanti, once a man climbing the corporate ladder, but when he began strength training and acquired proper nutrition, it changed his life. He wants to do the same thing for his clients through his thorough and motivational online coaching program. Mike takes the time to know you and customizes all the resources you'll need from fitness routines, nutrition plans, and supplements.
#45. Karina Inkster: Healthy Living Academy
Karina Inkster is a vegan health and fitness coach who is offering a friendly "kick in the butt" to help you get your body in shape. Karina provides you with her vast knowledge of plant-based nutrition plans, personalized monthly fitness programs, and one-on-one counseling time to set goals and keep you motivated.
#46. Bach Performance
Eric Bach is a no-nonsense personal trainer who went through the same journey many others have. He bases his programs on the basics: accountability with sticking to the workout plan, creating a healthy eating lifestyle, and motivating you to succeed.
#47. High Performance Personal Training
Jason Kozma, former Mr. America, is a training giant who has been in the business for over 30 years. His online personal training course will help people lose weight build muscle and more through exceptional training techniques and nutrition plans. Get ready to break through plateaus and watch the results rapidly appear.
#48. Russ Howe PTI
Russ Howe is a personal trainer who has helped people from all walks of life achieve fit, healthy bodies. Russ is known as a tough coach with no room for nonsense, and his clients' results speak to the effectiveness of his methods. A free membership unlocks endless workouts, official Russ Howe routines, loads of fitness and nutrition research, along with much more.
#49. Mary Jane Detroyer
Mary Jane is a registered dietician and personal trainer with over 20 years of experience in helping people lose weight. Her online services consist of goal setting, helping you understand the underlying issues behind overeating or emotional eating, and giving you practical advice to get the body you want.
#50. LWR Fitness
Lucy Windham-Read is a personal whose experience spans more than 20 years. Her four-week programs have seen drastic results, with customized five-day eating plans, workout routines, and more. Lucy spends considerable time getting to know you and becomes your teammate throughout the process.
Have Another Coach to Nominate?
We listened to readers like you when compiling this list of weight-loss coaches who have the best track record for success. But, there are likely other fantastic weight-loss programs out there that we missed.
If you know of another awesome weight-loss coach who can help people get real, lasting results, please contact us at makeyourbodywork.com