Zone 3

Here's what therapists say you can do to control your emotions if you tend to tear up during arguments.
Tired of that lingering cough? This surprising option may do the trick.
What's the deal with Elon Musk and Nick Cannon's never-ending quest to father children? We asked sex therapists and pronatalist experts for answers.
Homesickness is a very normal but sometimes very painful experience.
Mental health experts reveal how birth order affects well-being and how you can prioritize your joy.
Cardiovascular issues can manifest in obscure ways. Pay attention to these symptoms.
There's a reason for those awkward moments.
This personality type has unique strengths, and there are key habits to follow for optimal emotional health.
Leaders at the FDA, HHS and elsewhere are putting guardrails around COVID-19 boosters, which could mean delayed shots or eligibility changes this fall.
Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.
Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.
These small changes in the evening will help boost your mood the next day.
Still exhausted even though you got seven or eight hours of Zzzs? This is for you.
Oral health experts share the common habits and behaviors they avoid.
Not everyone with seasonal allergies has a runny nose and watery eyes, according to allergists.
Experts explain why — and share how to stop the behavior.
You are probably familiar with "Type A" and "Type B" — but this personality type tends to fly under the radar.
Doctors share the possibilities and limitations of using semaglutide as treatment for substance use disorder.
Enough with the food dyes and seed oils talk. Doctors discuss what actually matters.
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