iOS app Android app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Erin Cafaro

GET UPDATES FROM Erin Cafaro
 

Planes, Buses, and More Buses: How an Olympic Athlete Travels

Posted: 07/20/2012 9:37 am

As an Olympic athlete, I have traveled quite a bit in my day; to international competitions, training camps, home for the holidays across country and then back again. The tricky part about traveling for athletes is that you need to be up and ready to train and/or compete once you get to your destination, yet the travel can wreak havoc on your body. There are a few things I do every time I travel in order to help myself adapt quicker once I arrive. Here's a video of some of my most recent preparation for the travel to London.

 

Follow Erin Cafaro on Twitter: www.twitter.com/erincafaro

FOLLOW SPORTS