THE BLOG
06/06/2011 01:39 am ET | Updated Aug 06, 2011

The Love Diet: Choosing the Thoughts You Digest

Four years ago, I decided to clean up my mind and become a Lovetarian. Choosing loving thoughts over fearful delusions was a tough transition at first. Giving up fear is like giving up sugar. Much like sugar, fear is a sneaky ingredient that hides out in everything. And just when you think you've got it under control all of sudden it pops up again. Therefore releasing fearful patterns requires you become a Lovetarian. In this vlog I throw down three simple steps for you to begin your Lovetarian diet today! I welcome you to leave questions or comments below:)

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JOIN ME THIS SPRING/SUMMER FOR MY LECTURES, WORKSHOPS & RETREATS! DEETS HERE:)