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10 Things To Do After An Autism Diagnosis

Posted: 04/ 2/2012 8:54 am

Today is World Autism Awareness Day, created five years ago by the group Autism Speaks as a locus for fund-raising and spreading the word. It comes at the start to National Autism Awareness Month, which was created by Congress back in the 1970s. In commemoration of both, Huffpost Parents is looking at autism through the eyes of parents this week. Each day we will run an essay about a next stage of parenting a child with autism, starting with the moment of diagnosis, and going through school years, and teens, and entry into the adult world.

Twelve years ago, I was told by a doctor that my son Danny was on the autistic spectrum and I had no idea what to do. I was deluged by suggestions from well-meaning friends, family and co-workers, but many of them were useless. "Take time for yourself. Get a manicure," was the lamest, since I have always bitten my nails and of course began biting them even more then. Others were baffling ("Get Danny sacral cranial massages") and scary ("You have to get him into so-and-so's speech therapy clinic, they're the best, but there is a 30-year waiting list"). However, in spite of all the advice, it took me years to figure out what I really needed to know. So here, for parents of the recently diagnosed, I offer a short list of what I wish I had known then:

1. Ask your doctor for some Valium. Not for your kid. For you. Odds are you will need it to sleep. Or to stay calm while you're awake. Of course you may not need it, but it will probably help just to know you have it.

2. If you are the parent taking on the task of managing the child's care (in the vast majority of cases, the mother), make sure you get paid. That's right: No matter how tight money is, you and your spouse should pay you a caregiver's salary, even if it's minimum wage. Pay it on the books, so you get Social Security and unemployment insurance. Believe me, it will come in handy if you are in the approximately 80 percent of parents of autistic children who get divorced. And, if you are one of the 20 percent, you'll have some money put away for a rainy day.

3. Make sure any real estate or stocks you own have your name on them. (See above.)

4. Join a support group or befriend other moms you meet in the waiting rooms of your children's therapists. You will need people you can talk to and it will be hard for you to relate to your friends and family -- at least for the foreseeable future.

5. When you do deal with your friends and family, make sure you memorize a couple of general-interest talking points, so you can occasionally discuss something other than your child's autism. Sample topics: "Do they say it's going to snow?", "How about those Knicks?" and "Did you hear the latest statistics about the job market?" You really need your friends and family now more than ever and they do care about your child, but you have to remember, they still have lives that do not revolve around autism.

6. Practice saying the phrase, "How are you?" (See # 5)

7. If you have other children, find some way to give them your undivided attention, even if you have to hire a babysitter for your autistic child or let him zone out with a video.

8. Practice deep breathing and meditation. Although this may sound like a waste of time, it will come in handy when you need to keep your blood pressure from going through the roof and to stop yourself from committing homicide when other parents complain about how hard it is to get little Zach into a good preschool these days.

9. Two words: Common sense. You will meet all manner of quacks, charlatans and idiots on your journey through the world of autism therapy. You will meet many people who will tell you, "I can cure your child." Remember, be skeptical. There are dozens of therapies and treatments for autism, and that's because most of them don't work that well most of the time. Think about it: How many treatments are there for appendicitis? One -- appendectomy -- because it works. Autism is perhaps the most difficult-to-treat condition in the world. Ask lots of questions of anyone who wants to do anything to and for your child. If the practitioner can't answer you, move on. You have a right to get clear answers. Keep in mind that charm does necessarily coincide with a talent for therapy.

10. Know that while there will be ups and downs -- and I pray, for your sake, mostly ups -- your life will never be harder than it is right now. Which is another way of saying that it does get easier and better.

Anything I missed that you would like to add?

 

Follow Hannah Brown on Twitter: www.twitter.com/HannahBrown972

Today is World Autism Awareness Day, created five years ago by the group Autism Speaks as a locus for fund-raising and spreading the word. It comes at the start to National Autism Awareness Month, whi...
Today is World Autism Awareness Day, created five years ago by the group Autism Speaks as a locus for fund-raising and spreading the word. It comes at the start to National Autism Awareness Month, whi...
 
 
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RML 1
Artist :: Asperger's Awareness :: Lyme Awareness
07:01 PM on 04/18/2012
Valium cause insomnia in many people... Nuts! Yeah okay go for drugs, wth!
10:23 PM on 04/05/2012
I want to believe the author had good intentions with her article, unfortunately I think the order of her suggestions could have been better. I almost stopped reading, having a "what the heck...." attack, when I read the first suggestion regarding valium but decided to keep reading, in my case I am 15 years into this journey - Valium has never crossed my mind.

The author does bring up some excellent points regarding quacks who say they can cure Autism - focus on how to make your child all they can be by getting them the resources they need: visual resources, social skills training, technological adaptive applications, peer support groups, ABA and psychological therapy.

Another point; spend time with your other children, making sure they have breaks from Autism, important and also good for you as a parent. Also allow your life to be controlled by autism, encourage your child that is on the spectrum to be all they can be and don't coddle them because the world won't.

The author's suggestion about support groups rocks! This is the best advice in the whole article. It is so important to interact with others who are on this same journey. Your friends and family that aren't on this journey don't get it and Thank God they don't!

Whoever suggested humor everyday is the bomb! Laugh and smile, my daughter makes me smile daily because her outlook on the world is so amazing, she is a miracle!
09:52 PM on 04/03/2012
I'm remarkably disappointed in this article. The author's first three suggestions are full of bitterness and negativity that killed its credibility.

Absolutely seek help, even if it means getting antidepressants. There is nothing wrong with asking for help, however, your suggestion is the equivalent to " Since my child now has autism, I'm going to stock up on whiskey to help me cope." Parents of children with ASD do have a super load of things to cope with--but immediately suggesting that all other coping mechanisms fail and that drugs rather than family therapy or counseling are the answer is disappointing. Again, there is nothing against using prescriptions if necessary, but only when exploring other healthy coping mechanisms too.
#2--bitter divorce, eh? I'm truly sorry if you did and I'm sorrier for you if autism was the culprit. The truth is, that you would then be the minority. Perhaps you didn't have a bitter divorce and are simply stating some statistics--if so, shame on you for not using a reputable source because those statistics are a MYTH. According to REPUTABLE sources, including Psychology Today (quoted), "...64% of children with autism lived with married or adoptive parents compared to a rate of 65% for children with no autism diagnosis." Hmm. Parents who are new to the autism scene have enough to overwhelm them, to perpetuate this fallacy is irresponsible.
07:23 AM on 04/05/2012
Well said. As the parent of a child on the autistic spectrum, I'm deeply disappointed in Hannah Brown's approach to an autism diagnosis. The negativity and self-absorbed nature of the piece prevent any wisdom (and there is precious little) in the list from coming through. Yes, having a child on the spectrum is hard. Yes, parents of children with disabilities need support. Information, however is power.

I created my own list that speaks to more than autism awareness -- it addresses autism acceptance.
Here's my list and response to Hannah. (http://wp.me/pM1Cn-h2)

Sarah
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Lori Ellen
Liberal is not a dirty word!
08:36 PM on 04/03/2012
This is the most inane piece of tripe I have ever read. I have a granddaughter who is autistic...some people don't realize it because she is soooo friendly and sweet...a lot of people think autism is where a child is withdrawn and doesn't speak...that is not always the case...that is why it is called autism spectrum disorder. My sweet girl is sooo smart, but has no clue when it comes to stranger danger...she will reach out to most anyone...it can be scary...we have to keep a tight hold on her when we go out...we get some wicked dirty looks when she starts her screaming in the store...she is my angel and I would not have her any different. She is 3 years old and cries silent tears while listening to opera...yes opera...she loves it! We certainly do not need valium (worse thing to do is take drugs). She brings everyone closer together rather than tearing everyone apart. Maybe I read the article wrong but I feel it was quite negative. Well...my two cents.
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10:11 PM on 04/03/2012
The most inane piece of tripe? The most inane? Then I guess that you do not read here often.
Here's the thing,...th author is correct. Your situation might be silent tears and operas, but most families with autistic children face unimaginale struggles, high rates of divorce, high rates of depression and a higtened likelihood that "the other children" in the family will develop emotional/behavioral/legal problems of their own. So please, let's take our foot off the denial/defensive pedal and remember that every situation is not our own. Thanks.
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Lori Ellen
Liberal is not a dirty word!
06:30 AM on 04/04/2012
The person who wrote this article was advocating parents/caregivers taking valium...they were extremely negative and had nothing of value to offer anyone. Their negativity can be quite damaging...what positive thing did they have to say? I have read better advice elsewhere. I gave my experience which you have NO right to belittle. It can be a struggle...right now it is 3:30 am and my granddaughter is wide awake...I am taking care of her to allow her parents the rest they need. I don't know what you are speaking of denial/defensive...I was just saying the author of this was extremely NEGATIVE...negativity helps no one. I see that you are very negative yourself...so please do NOT belittle my situation...you have no idea what my family goes through.
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Lori Ellen
Liberal is not a dirty word!
06:42 AM on 04/04/2012
I also want to add...you must not have read my full post...She screams for no reason in stores sometimes..people give withering looks...she is extremely OCD. I was also trying to point at the positive side to my granddaughter...positive reinforcement within families goes a long way in maintaining a solid marriage...my granddaughter has a older sister (by 10 months)...who has a speech delay and sees a speech therapist. I was trying to say that negativity breeds more negativity and you aren't help with your negativity.
06:25 PM on 04/03/2012
the first thing i always tell people is, to not take what my child says personally
that is so important to know
love the child and accept the child
but dont treat them like babies, they will all grow and become different as time goes on
working in lifeskills classrooms i see too many people take what the kids say personally and get upset about what they say
just move on and keep doing what is best for your child
they dont really mean anything by what they say most of the time
and always be very direct and to the point
dont say take a seat
say sit down ect.
hope this helps
AnneBoleyn1501
Lose your head and all is lost.
06:01 PM on 04/03/2012
1 in 88 children are diagnosed with Autism Spectrum Disorder (ASD) and 4 out of 5 of them are boys.

In a world where many -if not most- cultures value boys over girls, seems mother nature is looking out for girls after all.
10:15 PM on 04/03/2012
"Mother nature is looking after girls"? Are you serious? By crippling 1 in 54 boys? What did my son do to you, exactly?
AnneBoleyn1501
Lose your head and all is lost.
10:34 AM on 04/04/2012
Absolutely nothing. But as a mother doesn't that statistic scare you? Something is going on and I'd like science to step in and help. Why is this affecting our boys to such an extreme ratio? I firmly believe we should do more to help our current and future generations of boys.
05:52 PM on 04/03/2012
Ask the doctor for a valium? Are you SERIOUS? I have two autistic angels, and I sleep very little, I get up at 0330. I have NEVER nor shall I EVER ask any doctor for a valium. The first thing you should do after a dx, is ask for doctors, therapists, and other professionals that have experience w/autism. Check w/local schools, see what kind of EC classes are in place (Exceptional Children). Give the teacher your info, and if you are comfortable tell him/her to give it to other EC parents, for play dates, chat, etc. Then take a hot shower, cry your eyes out, and then put on your brave face, and carry on. As for 80% of marriages failing? Maybe. I am in the 20%, though. Fourteen years this summer. It IS a lot of work, tears, toil, frustration, but a lot of joy, love, rewards. Do the best you can. Ask for help, don't take no for an answer, weed out false friends or family who won't accept the dx. Concentrate on those who will help. Apply for SSI, Ask for support groups on and off line. Start one if need be. You are NOT alone. 1:88 children will be diagnosed with autism. Two are mine.
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Stephanie Serer
10:46 AM on 04/04/2012
Wow! I cannot imagine taking care of two autistic children. My little boy just turned 3. He was diagnosed last November with ASD. I kinda knew though, there were many signs I recognized having taken some psychology courses. To be honest with you when I found out I was not heart broken, and I did not freak out. I am sure many parents do, but I think I felt a bit relieved to know I wasn't just imagining things. Besides that I was grateful he did not have something worse, like a terminal illness or something. He is such a happy baby, and so loving and is very attached to me. I did start him on speech therapy, and got him enrolled in Early start a program here in Florida, which helped me find a therapist who would work with him an hour a week. When the new year starts I will be enrolling him in a special public school for children with autism and other developmental disorders. He has made a lot of improvement since he started his therapies. Thanks for sharing your story.
03:12 PM on 04/03/2012
When my grandchild was diagnosed my dil blamed herself. I told her to knock it off then and there and to educate herself, not listen to the so called experts that would come up with wild methods of dealing with the child and so called sure cures. We also banned together as a family to accept the child and learn to help the child and the parents in dealing with her. Amazing thing to all of is...this child is honor roll and doing much better in regular classes then an older sibling has done in school. them ain thing we watch her for and help her with is she will do most anything to please others and she has problems making safe decisions at times for herself. Other then that, her medication works and she is a real joy to be around.
02:39 PM on 04/03/2012
Anyone who's child is diagnosed with an autism spectrum disorder needs to do a lot of things, and quickly. I'd suggest reading or watching everything Temple Grandin has published about Autism. Dr. Grandin's perspective is unique. She's autistic. She can explain things from the other side, and does it very well.
02:36 PM on 04/03/2012
She forgot one important thing. When you contact support groups make sure you cantact PEN Parent Education Network. You can find them on line. They will teach you how to make the IEP or the Individual Education Program for your son/daughters need in school when school boards, teachers, or others who tell you cannot have that for your child. Except a labeled class room it brings in more dollars for you child to have extra things. It maybe a par a teacher who will help him in the class room, I could go on but will not. I have trained over 500 parents across the US for just this thing and have acted also as an advocate. Do not think the school is going to help you? They have a plan to do as little as possibleall the while taking the money that has been alotted for your child even though federal laws say they have to help you child learn in his way not theirs. My son is now in his 30's and I do not regret sueing school district to do what they have been told by the FEDS to do on behalf of the child.
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Stephanie Serer
10:52 AM on 04/04/2012
My son was diagnosed in November. He will be starting school this coming year it's a special pre-k. His therapist who is no longer working with him anymore told me the same thing about the school system and how I need to be prepared for dealing with the school. It's really scary to me, I don't even know if I know enough, or what I need to do next. He just turned 3, and I will be enrolling him in the school system, I just don't know if there is more that I need to do or know. I'm going to look into the PEN network. I have not heard of them yet, but will be doing some research. Thanks.
01:51 PM on 04/04/2012
Go to the internet and find Parent Education Network. Almost ever stat has one. Also find a support group and an advocate. You will need some one to help you because the school districts are not there to help you. If you need anything you have my e-mail and even though my son is now 33 I can help you find people to help you. You do not have to do this alone ;0)
01:45 PM on 04/03/2012
#1 - Find a reason to laugh, every day
#2 - Look at your child as a present. Make the unwrapping of this gift be a joy in your life.
#3 - Commit to your marriage: it's easy to give up - but so much BETTER if you make it work.
#4 - Advocate.
#5 - Find resources available for you and your child: SCL, respite, OT, Speech. It helps your child, giving you time to yourself or spend with your other children.
#6 - When communicating with other parents, do NOT presume to tell them that their child can be "cured" because you "cured" or "recovered" your child. MY child is not lost - I happen to love him the way he is. (It's RUDE and INSENSITIVE and MY child is NOT a guinea pig).
#7 - It never gets 100% better - but it gets different. Every phase/behavior is manageable (it might not seem like it - but it is). When your 6 ft. 230lb 14-year-old son is throwing himself down because the grocery store only has unripe bananas - that, too, will pass.
#8 - Plan/prepare for your child's future. You do not have to keep them with you until the day you die: they deserve a life, too. Do not depend on your other children to be caregivers.
#9 - LOVE: your child: your other children: your significant other: NO MATTER WHAT.
#10 - Allow your special child to make you a BETTER parent and a
02:17 PM on 04/03/2012
...BETTER person - not a bitter parent and a bitter person.
03:23 PM on 04/03/2012
I like your list better...
03:16 PM on 04/03/2012
I would also add that one should not presume to tell someone else that their child is obviously on the spectrum because you have become an "expert" on the subject. Sometimes kids are just being kids. Do not place blame on anyone for the problem with your child or take blame on yourself. Also remember the spectrum is very broad and not all Autistic Children have the same problems. I have a grandchild on the honor roll in regular classes and she is in High School. Her main problem is poor impulse control, in actions and sometimes in speech.
06:17 PM on 04/03/2012
This seems to be a hallmark of the "high functioning" autistic spectrum children. Many are academically average, bright, or even "gifted," intellectually, but have the "social issues" you've described. They are much more "socially" immature than their peers. Many eventually "catch up," towards adulthood, but until then, it is hard, because of the shunning by their peers.
01:17 PM on 04/03/2012
VISION THERAPY SHOULD BE FIRST ON THE LIST! I am a Vision Therapist and Vision Therapy has been proven to improve all children's focusing ability (which is a huge issue for Autistic children). Vision Therapy improves the tracking ability of the eyes, steadies the eye movements and improves gross and fine motor abilities. It improves their perceptual awareness and auditory skills. I work in San Jose, California, but there are Vision Therapist's all over the United States. Good luck to ALL of you!
08:04 PM on 04/03/2012
so true. sensory issues are so prevalent with ASD. focusing and processing are extremely difficult for most on the spectrum. all sensory therapy is important but vision in paticular.
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tyger
01:00 PM on 04/03/2012
I find all of her advice to be true. I am the grandmother of a gorgeous autistic grand daughter who is a joy. I worry about her among all the wolves that masquerade as humans. But thus far she has shown us that though she cannot speak she will stand up for herself at the young age of five. Unfortunately the scammers are mostly public school teachers. They either ignore your child or drag them around by the hand all day. My grand daughter does not accept either. She struggles to understand her enviroment and it seems to us she has the courage of a lion.
03:19 PM on 04/03/2012
I know your feelings and concerns well. We watch close but try our best to not let her know we are watching her.
04:23 PM on 04/03/2012
Good for your granddaughter! She is bright and wants to learn, she just needs someone to teach her her way, not what is convenient for them! I was always a very quiet, non-confrontational person. But I found that after my son was diagnosed on the autistic spectrum, when it came to dealing with teachers, the school district, doctors, etc., I could be more assertive than I ever would have dreamed before.
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calamityjohn
12:50 PM on 04/03/2012
My son is on the severe end of things (19 yrs old .. non verbal .. )

When he was first diagnosed I found that most people related to the term "autism" through the movie Rain Man .. and I had to explain how my son was not like that ..

It feels to me that the spectrum is much wider now .. more cases .. on a very broad range of severity ..

and that the public face of autism has changed as well .. that if I use the word "autism" to describe my son to somebody not connected with the disorder the image they draw in their head has changed .. often in their mind they picture a quirky, socially awkward gifted person (on the mild end of the spectrum) ..

and I think the wide range of the spectrum explains much of the wide range of reactions to this article on this thread.
03:21 PM on 04/03/2012
AMEN Want to really confuse someone...just tell them that your child is on the Spectrum and go on with conversation. Many will not admit their ignorance of what the spectrum is. Amazing thing to me is that with all the public info out there, some have told me that it is just a case of bad parenting.
08:05 PM on 04/03/2012
refrigerator moms anyone?? remember that?
12:15 PM on 04/03/2012
The number 1 suggestion is to take a valium? Shame on you
12:54 PM on 04/03/2012
Right? Shanme on them is right!

It's not: Quit feeding them GMO fast food. Quit giving them 50 vaccines before they leave the hospital. Quit watching TV and pay attention to your kids.

It's: Give them more medication that will probably destabalize then forever and make em a lifelong consumer of Big Pharma!

What a world.
02:31 PM on 04/03/2012
The valium wasn't for the child. It's for the PARENT.
08:07 PM on 04/03/2012
sometimes medicine is the best you can do at that moment. other times it's different. my kids, like most on the spectrum, are very cylical. try not to be so judgmental.
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tyger
01:05 PM on 04/03/2012
I understand why she saids this. My grandchild did not sleep more than 15 minutes out of every hour. The child was sleep deprived and it was a long and hard road to get her to learn to sleep.
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04:15 PM on 04/05/2012
melatonin...it works.