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May 22, 2015

Is Your AC Making You Sick? 5 Things You Need to Know

Air Conditioner

These systems need to be extremely well-maintained, checked and cleaned, or all these benefits are trumped by breathing problems and infections. More so, keeping the room temperature so cold has other negative consequences.

The SPF Number On Your Sunscreen Bottle May Not Be Accurate

Tan Legs
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This Empowering Photo Campaign Will Change The Way You Look At Breast Cancer

Play Out 2
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How Awe-Inspiring Experiences Can Make You A More Altruistic Person

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Why You Should Hang Out With Yourself Tonight

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How Weather Influences Your Sleep

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12 Things Every Night Owl Wants You To Know


Melissa King Lost 235 Pounds So She Could Live Out Her Dreams of Hiking, Ziplining And Skydiving

Melissa King
Melissa King

Looking For Sleep In All The Wrong Places


10 Ways To Let Go Of The Need To Control

14 Common Misconceptions About People Who Go To Therapy

Kinds Of Psychotherapy
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8 Truths You Need To Know About Cancer


Relieve Lower Back Pain With This Simple, Soothing Yoga Pose

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6 Tips To Help Night Owls Get Out Of Bed In The Morning


12 Things Every 'Type B' Person Wishes You Understood

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50 Years Of Sexist Pharma Ads May Actually Affect Who Gets Treated For Depression

Woman Psychologist
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Here Are The Top 10 Fittest Cities In America

Anxiety Ruled This Lawyer's Life. Until He Tried Meditation.

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A Successful Marriage Doesn't Necessarily Require Sleeping In The Same Bed

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3 Things You Need To Stop Doing To Be Happier Today

The Most Unusual Deaths By State, In One Map

Distinctive Causes Of Death

6 Things I Learned From My First Spartan

Michael Feigin
Michael Feigin

The Easy Way To Tell If Your Workout Pain Is A Problem

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These Photos Nail What It Feels Like To Have An Anxiety Disorder

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Nutritionists Weigh In On Starbucks' New Mini Frappuccinos

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Why Kindness Is Contagious, According To Science


6 Things I Learned During Two Years Without Alcohol

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What To Eat Instead Of Going On A Juice Cleanse

Green Juice
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8 Ways To Achieve More While Working Less


101 Stress-Busting Ways To Chill Out At Night -- And Get Better Sleep

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6 Foods That Can Make You Happier

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Everything You Need To Know About Moving Past Regret

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Fitness 101: The 8 Core Principles to Start Strength Training

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NYC Pioneers An Innovative Alternative For Those On The Verge Of A Mental Health Crisis

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7 Workouts To Try When You're Feeling Too Lazy To Move

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The Good News About E. Coli Food Poisoning

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12 Hacks For The Best Sleep Ever

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What 'Nashville' Got Right About Postpartum Depression

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This Video Just Might Convince You To Go Completely Organic -- For Good

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12 Reasons To Be Happier

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Want To Get More Out Of Your Yoga Practice? Grab A Friend

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How One Blog Is Working To Change The Way We Talk About Mental Health

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11 Reasons You're Always Hungry

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How To Avoid Toxic Friendships

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Mental Illness Doesn't Predict Violence. Here's What Does.

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21 Anxiety Triggers That Might Surprise You

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17 Weight Loss Hacks That Have Nothing To Do With Diet Or Exercise

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If You Have Tight Hips, You've Got To Try This Simple Stretch

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How To Meditate Over A Cup Of Coffee

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