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September 20, 2014

The Fittest Colleges in America 2014

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The first major choice students make is in selecting their college, and it's clear some campuses offer a better shot at fitness success than others.

How To Actually Enjoy Running

Female Running
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The Best Way To Prepare Fish For The Biggest Brain Benefits

Fish Brain Benefits
jupiterimages

Sleep Apnea Is Not Just A Man's Disease

Woman Sleep Apnea
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5 Tricks To Becoming A More Patient Person

Impatient
Michael Blann via Getty Images
STRONGER TOGETHER
 

'When I First Started Having Panic Attacks, I Thought I Had A Brain Tumor'

Panic Attacks Stronger Together
C. David Moody, Jr

What Bipolar Disorder Really Feels Like

Bipolar Disorder
Ellen Forney

The Best Time To Get The Flu Vaccine If You Really Don't Want To Get Sick

All The Ways Exercise Makes Us Happier

Fitness Happiness
Happify

How Boredom Can Lead To Failure

Woman Bored Office
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Is It Bad To Wear A Bra To Sleep?

Bra
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Tara Lost 89 Pounds: 'I Love The Life I Am Living Now'

I Lost Weight
Tara B.

This 1800s Cardio Machine Looks Surprisingly Familiar

Old Row
Wellcome Library/Archive.org

Sneaky Ways Our Environment Tricks Us Into Eating More (And How To Avoid Them)

Grocery Store
Katrina Wittkamp via Getty Images

The Pros And Cons Of The Paleo Diet

Paleo Diet
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5 Ways Stress Wrecks Your Sleep (And What To Do About It)

Stress And Sleep
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The Most Beautiful Places To Do Yoga Around The World

Yoga Pose
Alejandra Urriola

Do You Love Liberals Or Conservatives? The Nose Knows

Love Smell
shironosov via Getty Images

Why Walking To Work Is More Than Just Good Exercise

Walk To Work
Alistair Berg via Getty Images

5 Questions To Ask Yourself Before Running A Marathon

Marathon
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Are Positive People Really Healthier?

Optimism
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How To Cope With Depression At Work

Depression At Work
Thomas Barwick via Getty Images

The Myth Of Comfort Food

Macaroni Cheese
Brian Yarvin via Getty Images

5 Yoga Myths Even Devoted Yogis Still Believe

Yoga Poses
Jen Grantham via Getty Images

8 Tips For Dealing With Mental Health Stigma In Today's Society

Depression Girl
Thinkstock

3 Ways You're Wasting Money On Your Workouts

Wasting Money Gym
ohmygouche via Getty Images

10 Sneaky Sources Of Sugar

Healthy People Healthy Pets
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How To Power Nap For All-Day Energy

Power Nap
James Woodson via Getty Images

10 Mistakes That Make Cravings Worse

What To Say To Someone Who Is Grieving

Grief

6 Ways Sleep Makes Your Life Better

5 Moves For Stronger Legs -- No Equipment Necessary

Leg Exercises
Nora Tobin

The Worst Jobs For Your Health

Worst Jobs Health
Andreas Schlegel via Getty Images

6 Tricks To Becoming A More Positive Thinker

Optimism
NiseriN via Getty Images

When A Nap Could Save Your Life

Drowsy Driving
Vladimir Pcholkin via Getty Images

Everything You Need To Know Before You Try Trail Running

Trail Running
Jordan Siemens via Getty Images

5 Foods This Nutritionist Won't Eat

Flavored Latte
Alejandro Rivera via Getty Images

Why The Ocean Calls To Us, According To Science

Ocean Water
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Why Falling Asleep Without Brushing Your Teeth Is Actually Pretty Darn Gross

Forgot To Brush Teeth
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Smelling Something Fishy Actually Makes People More Suspicious

Fish
John Kuczala via Getty Images

How To Stop Sweating The Small Stuff (For Good)

Sweat Small Stuff
Ghislain & Marie David de Lossy via Getty Images

What Happens When A Night Owl Falls For An Early Bird

Couples Sleep Schedules
Christopher Futcher via Getty Images