I know there is a segment of the population that has expressed intense concern over vaccines in general and that this is an emotional issue for some. But based on the science, my personal view is that the benefits of the HPV vaccine far outweigh its risks.
People say that nobody can predict the future. But you can. If you don't find yourself in the green at the intersection of normal weight and metabolically healthy, make a plan with your doctor to get there. Your future is in your hands.
Dan is a gay man from Michigan who called my radio program on Oct. 23. He sounded frantic. He'd received one of the infamous cancellation letters from his insurance company, he said.
How do you maintain your sanity when your aunt keeps reminding you that the boy you broke up with in high school is now the CEO of the hottest new tech company and his wife looks just like you? Preparation. Know the enemy and be ready.
I've shared stories with parents whose children, like my own daughter, have or have had a brain tumor. Many parents say that it took weeks, or even months, for their children to be correctly diagnosed. In our case, we were one of the "lucky" ones -- although I hesitate to use that word because my child died, albeit five years after diagnosis.
In this urban jungle of unhealthy foods, new math is required if we're going to lose weight and get healthier. Like those butt-naked survival show participants, we on the Social Diet have to calculate which food is actually worth our effort, and we have to demand a lot more from the food we do choose.
Let's get into that sweet spot of really accepting and cherishing our vulnerabilities, our humanness and ourselves! Let's embrace the whole package, the things we are good at and the things we are not so good at, because that is how we find our confidence and how we make the ground we walk on not only steady, but sacred.
Recently, the FDA issued a ban on all trans fats, deeming them unsafe for human consumption, and it's about time! For more than 20 years, the science has shown these fake FrankenFats to be hazardous to our health. Thankfully, the government has finally caught on.
Forget everything you've heard about the benefits of Tamiflu, the Roche corporation's blockbuster influenza drug. A new analysis that includes previously-unpublished trials offers a fresh, and very unflattering, perspective.
My daughter's little brain is making sense of the world every single second, taking in verbal and non-verbal cues about how things work and what things mean. And when it comes to exercise, I want her to grow up seeing it as a joy, and not a utility. I want her to do it for the love of it, not to fit into a dress. I want her to grow up knowing that.
Keep the peace among all parties this year. We can all co-exist in a world that brought us beets and Bundt cake. Everyone has an opinion and a way of life; we don't need to discuss it while dining.
While the Affordable Care Act continues to badly stumble out of the gate, it is instructive to look at the last major change to our health care system -- the addition of a prescription drug benefit to the Medicare program.
The day I completed the "Murph" -- named after Lieutenant Michael Murphy from Patchogue, NY, who died in Afghanistan -- I finally understood the connection. By going deeper into the "being-ness" of physicality, we honored what he had lost. It made a kind of weird sense.
The best part of this, that very few people caught, is that they are for now only going to sell the "plus-size" clothing online. Not at the stores. Apparently, Abercrombie has standards. The "fat, uncool" women cannot go into the stores. They can shop online, where they belong.
As a society we've come to vehement consensus that drunk driving is unacceptable behavior. Yet we continue to tolerate sleepy driving. Many people who wouldn't dream of driving after one drink too many may very well get behind the wheel when feeling drowsy.
The public is owed more information. We all want to know if there were opportunities to forestall such a gruesome tragedy. At the same time, we need to ensure that his story does not provide an insupportable platform for demonizing those with a mental illness.
I know there will be other bumps, yet I am learning to navigate my inner terrain in way that is experiencing more of life's adventures, where I can enjoy the flying lessons and the scenery along the way more and more of the time.
The diagnosis is made when an individual works a nontraditional shift, feels sleepiness as a result, and this sleepiness impacts the work life or home life in some negative way. The commuter train crash reads like a primer illustrating the finer points of shift work disorder.
Studies have shown that the children who come to kindergarten best equipped to learn to read have been read to -- on average -- nearly 1700 hours between birth and kindergarten.