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August 3, 2015

Why Everyone Should Unplug More Often

Smartphone Greatist

Scheduling regular "rest time" in the form of unplugging makes sense--like a muscle, the brain needs recovery time in order to develop and grow (and in this case, retain new memories). In fact, shutting off completely may be crucial.

Actress Lucy Hale On The Deadly Illness Everyone Should Know About

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25 Ways To Get More Out Of A Five-Minute Break

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Stop Exercising To Lose Weight

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6 Ways To Be Happier At Work

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8 Ways To Vacation Right And Recharge Your Health

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Exercise In Your Teen Years Pays Off, According To New Study

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I Did Hot Yoga With 98 Degrees And It Crushed My Teenage Dreams

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11 Signs You're Actually 'Type A-Minus'

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Jessica Alba's Company Responds To Complaints About Sunscreen

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Everyone's Got The Kale Poisoning 'Study' All Wrong

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The Startling Truth About Why You Should Sit Up Straight

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How an Introvert Learned to Connect

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More Americans Have A Disability Than You'd Think

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Woman Sees For The First Time In Years Thanks To Bionic Eye

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Fourth Death In New York Legionnaire's Disease Outbreak

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