iOS app Android app More
August 3, 2015

Why Everyone Should Unplug More Often

Smartphone Greatist

Scheduling regular "rest time" in the form of unplugging makes sense--like a muscle, the brain needs recovery time in order to develop and grow (and in this case, retain new memories). In fact, shutting off completely may be crucial.

Actress Lucy Hale On The Deadly Illness Everyone Should Know About

Lucy And Jamie
Voices of Meningitis

25 Ways To Get More Out Of A Five-Minute Break

Breathing
AntonioGuillem via Getty Images

Stop Exercising To Lose Weight

Power
Alamy

6 Ways To Be Happier At Work

Athena Image
shutterstock

8 Ways To Vacation Right And Recharge Your Health

Athena Image
shutterstock

Exercise In Your Teen Years Pays Off, According To New Study

Athena Image
Aol

I Did Hot Yoga With 98 Degrees And It Crushed My Teenage Dreams

Hot Yoga 98 Degrees
Bud Light

11 Signs You're Actually 'Type A-Minus'

Athena Image
Goodshoot

More Americans Have A Disability Than You'd Think

Matt Rourke/AP

Woman Sees For The First Time In Years Thanks To Bionic Eye

WSVN

Fourth Death In New York Legionnaire's Disease Outbreak

BSIP via Getty Images

ICYMI: The Plight Of Veterans And Bad News About Your Favorite Selfies

Damon Dahlen/Huffington Post

7 Ways to Use the Power of Powerless Communication

Studio firma/Stocksy

One Year Later, Emory's Medical Staff Looks Back On The Ebola Crisis

Frederick Murphy/CDC

What You Should Really Choose Between Diet And Regular Soda

Healthy People Healthy Pets

FOLLOW HUFFPOST

    1. HuffPost
    2. Healthy Living
    1. HuffPost
    2. Healthy Living
    1. HuffPost
    2. Healthy Living
    3. View all RSS feeds
From Our Partners

In Some Ways, AIDS In America Has Gotten Worse

Spencer Platt via Getty Images

Wow, Americans Really Aren't Fans Of The Life-Saving HPV Vaccine

ASSOCIATED PRESS

The Biggest Health Fear Women Have In Their 60s

ALAMY

Vaccine Success Holds Hope For End To Deadly Scourge Of Ebola

ASSOCIATED PRESS

Everything You Need To Know About Anxiety, In Under 3 Minutes

Life Noggin / YouTube

Eating More Salt Means Higher Blood Pressure, Confirms New Study

PAUL J. RICHARDS via Getty Images

Striking Photos Of The Life-Changing Special Olympics Clinic

ASSOCIATED PRESS

People Are Terrible At Picking Photos That Actually Look Like Them

shutterstock