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August 22, 2014

Born Without Arms or Legs: The Secret Legacy of Thalidomide

I was born without lower legs and a hand with missing fingers that we called "the claw." Leslie was born with an underdeveloped upper body. Her shoulders and arms are thin as reeds, and she has no hands.

What To Do If You Smell 'Down There'

Smelly Cartoon Woman
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5 Secrets Of People With Incredible Inner Strength

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When Sleep Is Spiritual

Sleep Spiritual
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'I Am Afraid Of Getting Worse'

Depression First Person
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5 Times When Saying 'No' Is The Nicest Thing You Can Do For Yourself

Relaxing On Couch
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3 Ways To Overcome Workday Stress

Work Stress
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You Might Want To Stop Avoiding Your Neighbors

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Pregnant Women Should Just Skip This Fish Entirely, Says Consumer Reports

Pregnant Woman Eating
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Cody Lost 177 Pounds: 'I Am Faster And Stronger Than I Ever Thought I Could Be'

I Lost Weight
Cody Burgess

Teens Who Skimp On Sleep May Face Later Obesity Risk

Sleepy Teen
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19 Reasons To Start Running

Start Running
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4 Ways To Stop Self-Sabotage In Its Tracks

Self Sabotage
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Older People Sleep Less. Now We Know Why.

Older People Sleep
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5 Reasons Potatoes Don't Deserve Their Bad Reputation

Potato Health Benefits
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10 Pieces Of Advice From A Young Caregiver

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15 Tips To Fall Asleep, Stay Asleep And Wake Up Refreshed

Sleep Tips
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Are You Addicted To Stress? Here's How To Tell

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5 Things Holding You Back From Going Vegan

Vegan Diet
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This Man Lost His Mom To ALS. He Wants You To Know What The Disease Is Really Like

What Is Als

Why Biting Your Nails Is More Than Just A Bad Habit

Nail Biting
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New York May Not Be The City That Never Sleeps After All

New York City Sleep
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How To Fit Fitness Into What You Already Do Every Day

Daily Fitness
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6 Ways To Be More Assertive In The Workplace

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5 Ways Mountains Can Help You Lead A Happier, Healthier And Longer Life

Happy Skiiers
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Healthy People Healthy Pets

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Here's One Thing That Makes Lucid Dreamers Different From Others

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9 Important Things We Can Learn From The Younger Generation

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10 Tips For Treating A Bad Sunburn

Sunburn Treatment
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7 Things You Probably Didn't Know About Figs

People Who Eat Broccoli Are Happier

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6 Reasons To Not Go Out For Dinner Tonight

Cook Dinner At Home
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16 Things I've Learned From 16 Years Of Dealing With Depression

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How To Tell If Your Anxiety Is Normal (And What To Do If It's Not)

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Our Internal Sleep Clocks Are Out Of Sync

Brain Scan Sleep
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If A Fly Landed On Your Food, Would You Still Eat It?

Fly Food
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Yes, Your Ultimate Day Of Relaxation Can Be At The Office

Relax Work
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18 Photos That Will Convince You To De-Stress With An Outdoor Run

6 Things You Probably Didn't Know About Zucchini

Zucchini Health Benefits
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7 Steps To Start Tapping Into Your True Happiness

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How Your Diet Affects Your Internal Clock

Diet Circadian Rhythm
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What You Need To Know Before You Reuse That Plastic Water Bottle

Refill Water Bottle
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9 Things Good Listeners Do Differently

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8 Ways Working The Night Shift Hurts Your Health

Shift Work Health
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Facing A Family History Of Heart Attacks, Mike Lost 145 Pounds

I Lost Weight
Mike Calvert