iOS app Android app More
July 28, 2015

The New Science on the Health Benefits of Yoga

Yoga VisualCommunications via Getty Images

We dug up some of the most recently published works (all in 2015) on the perks of a persistent yoga practice.

The Most Common Health Fear Of Women In Their 20s

Athena Image
Tere Ortiz/500px

10 Superfoods That Can Help You Achieve More Restful Sleep

Dethan Punalur via Getty Images

How To Prep For A Digital Detox In 6 Simple Steps

20s Adult Attractive Back Background Beautiful Bea
Shutterstock / Nikita Vishneveckiy

8 Tips For Improving Important Relationships In Your Life

Friends At A Cafe

You're Using The Toilet All Wrong

Woman Toilet
curtoicurto via Getty Images

7 Steps to Living an Organic Lifestyle

Nature Child
Inti St Clair via Getty Images

30 Stunning Images Of Yoga Poses From Around The World

Alessandro Sigismondi

Science Says You Shouldn't Bail On Your Plans Tonight

Group Men Twenties
Thomas Barwick via Getty Images

This Is What Happens To Your Body When You Get A Mosquito Bite

How Sleep Affects Your Willpower

Shutterstock / wavebreakmedia

ICYMI: Drone Doctors And The Neuroscience Of Favorite Songs

Athena Image
Scott Olson

7 Workout Myths To Stop Believing

Exercise Beach

5 Scary Health Effects Of Sleep Deprivation During The Teen Years

The Everyday Behaviors That Impact Your Dreams

Shutterstock / Valery Sidelnykov

4 Ways To Hold Yourself Accountable To Your Goals

Fitness Journal

12 Places Your Smartphone Doesn't Belong

Athena Image

All The Ways Sleep Affects Your Happiness, In One Chart

onebluelight via Getty Images

The Beginner's Guide To Running

Getty Images

These Are The Best Hospitals In The Country

Mass General
Jodi Hilton

How Giving Up My Phone Forced Me To Live My Life

Rui Vieira/PA Wire

A Guide To Choosing The Right Sports Bra For Your Workout

16 Signs You Really Need To Put That Phone Down Right Now

Athena Image
PhotoAlto/Sigrid Olsson

8 Ways Showering At Night Could Help Improve Your Sleep

Anonym Anonymous Bath Bathing Bathroom Bathtub Bru

Why Lonely People Stay Lonely

Thinking Woman Water

This Is How Teens Have Sex, According To The CDC

Athena Image

'I Don't Hate You, I Have Social Anxiety'

Awkward Teen
Healthy People Healthy Pets


    1. HuffPost
    2. Healthy Living
    1. HuffPost
    2. Healthy Living
    1. HuffPost
    2. Healthy Living
    3. View all RSS feeds
From Our Partners

The Homeschooling Introvert

Andrijana kostova/Stocksy

Here's What You Need To Know About Ticks

25 Years After The ADA, Navigating New York City Is Still Daunting For The Disabled

Savannah O'Leary/HuffingtonPost

Testosterone Injections Don't Help With Sexual Side Effects Of 'Low T'

If You Want To Get A Long Workout In, Drink Beet Juice

How To Keep Excuses From Hindering Your Success

Shutterstock / baranq

Brené Brown: "You Can Approach Life with Both Fierceness & Grace"

Brene Brown website

Recall Issued After 62 Salmonella Cases Are Linked With Raw Tuna