Dr. Gail Gross

Family & Child Expert, Educator, Author. Ph.D. Ed.D.

If you're one of the many families getting ready to get away from it all this summer, here are some tips for a stress-free summer vacation.

Jeffrey Bland, Ph.D

President, Personalized Lifestyle Medicine Institute

More and more, health professionals from varied fields put their energies, time and money toward gaining the knowledge and experience necessary to effectively embrace the power of nutrition. But astonishingly, health professionals with nutrition tools to reverse chronic health conditions are gagged in many states.

Arzu Kaya Uranli

Editor, Zaman USA

We should remember that loneliness is the pain of being alone, yet solitude is the splendor of being alone, and that to have long-lasting happiness we should remember the difference in between.

Mark Hyman, MD

Practicing physician

If there is one thing I could encourage everyone to do, it is to take just one week to see just how powerful a drug food can be. There is nothing to lose but your suffering. It doesn't take months or years to see change. It happens in days or weeks.

Dr. Karen Becker

Proactive and integrative wellness veterinarian

Cats require specialized care, which is a fact even many cat lovers don't realize. Here are 10 of the most common mistakes I see cat owners make.

Jordan Cieciwa

Personal Trainer, One Fit City

Working out can sometimes be, well, not fun. Long days at work, kids going crazy, family emergencies. It all adds up to a mentally drained and exhausted you. What if I told you, as an honest trainer, the gym was the fourth most important thing to take care of in your healthy living? In fact, getting into a gym is the icing on the cake or the cherry on top of a sundae.

Dr. Howard Samuels

Psychotherapist, author of Alive Again

s relapse going to be part of your story? Maybe. But if you open yourself up to the possibility that there might be a way to prevent relapse from becoming a part of your recovery, you may find yourself not only clean and sober, but immersed in a life worth staying clean and sober for.

JD Schramm

Lecturer, Stanford Graduate School of Business

No conversation, no matter how meaningful and powerful, can bring back the millions we've already lost to suicide. The loved ones of these victims also have a thirst for conversation and our efforts to engage with them may very well prevent the next loss to suicide if we can all continue to break the silence and share our journeys.

Dennis Kravetz

Psychologist, physical fitness buff, business consultant and writer

What does it mean to be "psychologically young"? It's not about wrinkle creams, plastic surgery, or injections to make you look younger. It's about having a positive mental attitude, staying cognitively and physically active, and having a high-quality life.

Carolyn Gregoire

Associate Lifestyle Editor

At last week's Corporate Sleep Health Summit, some of the country's top sleep researchers and corporate leaders came together to discuss the latest research on the damaging impacts of sleep deprivation on American workers and corporate bottom-line objectives.

Dr. Suzanne Steinbaum

Cardiologist, Author

It's often not about a lack of willpower or laziness or failure to be motivated. What I see more is something heavier: that story that tells someone she is not worthy of health or fitness, that she will never be good enough.

Joanna Montgomery

Wife, mother, writer, survivor

We all know that cancer changes a person forever. It clearly changes us physically. It also changes us emotionally. Now here's the part no one really tells you: Cancer really does a number on your sexuality, especially us women.

Felice Shapiro

Founder/Publisher www.betterafter50.com

I have tried acupuncture, over the counter orthotics to support my arch, and heel wedges from CVS to create lift in my sneaker. I have tried to increase blood flow to my heel to ease the constant ache -- massaging my foot shamelessly on airplanes and in restaurants.

Marie Marley

Author, 'Come Back Early Today: A Memoir of Love, Alzheimer's and Joy'

Being an Alzheimer's caregiver is hard work that requires a lot of knowledge and many skills for getting along and for connecting with the person. Here are some tips to help you out on your caregiving journey.

Dr. John Pierce

Wellness Specialist

Doctors and therapists often encourage people to decrease stress and "stop and smell the roses," but how can you accomplish this when your day-to-day life is hectic and overwhelming? Here are a few simple lifestyle changes you can make to help reduce stress and improve your quality of life.

Laurie Gerber

President of Handel Group Life Coaching

The truth is, I already knew I was going to be late and instead of just owning it, the part of my brain that wants to pretend I'm powerless takes over and starts inventing reasoning to take away the supposed sting of personal responsibility.

Bonnie Fuller

President & Editor-in-Chief, HollywoodLife.com

You were determined to express yourself in your last months through music, writing and recording, the song "Clouds," in order to say goodbye to your family, your friends, your girlfriend and to inspire others to not fear death.