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December 18, 2014

6 Tips for Recovery From Mental Illness

Schizophrenics and those with severe mental illness are strong individuals, because they've had to face the worse, beat the odds, which were mightily stacked against them, and have come out on top in some cases.

The Truth About How Much -- And How Well -- Americans Are Actually Sleeping

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101 Ways To End 2014 On A Happy Note

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Tone Up With These 6 Dance-Inspired Moves For Your Body And Mind

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Researchers Identify Factor That Doubles Child's Risk Of Autism

Pregnant Mom
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When You Lose Weight, You're Literally Disappearing Into Thin Air

Fat Loss
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The Risks Of Indoor Tanning Are So Much More Than Skin Cancer

Indoor Tanning
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The 14 Most Inspiring Weight Loss Stories Of 2014

Weight Loss Success Stories
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Early Humans Ate Like Pigs (Literally)

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Research Shows The More You Use Your Phone, The Less Fun You'll Have

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6 Diets With Serious Flaws

Worst Diets
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What If Chronic Pain Is A Psychological Problem?

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Why Doctors Are Advising Ebola Survivors To Practice Safe Sex


Why We Get Depressed At The Holidays, And How To Deal

Sad Christmas Tree
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Why We Make Bad Food Decisions, Even When We Know Better

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Drinking Alcohol Before Bed Is Ruining Your Sleep

Alcohol Sleep
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9 Ways Health Changed Forever In 2014

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This One Goes Out To All The Haters Who Think Yoga Isn't Exercise

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5 Ways To Banish Negative Thoughts For Good

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Spanish Ebola Doctor: 'With The Money From Corruption, We Could End Ebola'

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Healthy Ways To Deal With Jealousy

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5 Editor-Tested Armbands For The Runner On Your List

Best Running Armbands
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A Stranger Woke Me Up Today... And It Was Awesome

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9 Bootylicious Workout Songs To Commemorate The Year Of The Butt

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11 Caffeine-Free Ways To Beat Your Midday Slump

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Delores Lost 181 Pounds: 'I Feel Like I Got My Life Back'

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15 Ways To Be Happier In 2015

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10 Bedtime Rituals For Better Sleep

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7 Ways To Be Just A Little Bit Healthier When You're Vegging Out This Holiday Season

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Take The 12 Days Of Fit Christmas Challenge

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5 Life Lessons I Learned From Cancer

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A Troubling Side Effect Of Sleep Apnea In Men

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How The World Slept In 2014

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Why Surgeons Listen To Music In The Operating Room -- And How It Could Help You

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18 Photos That Prove 2014 Was A Great Year For Running

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How To Really Let Go Of Stress On Vacation, From Someone Who Does It For A Living

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7 Big Benefits Of Exercising Outside This Winter

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