iOS app Android app More
December 18, 2014

5 Reasons You Want a Sober Person at Your Holiday Party

Christmas FogStock/FogStock Collection via Getty Images

Just because I'm sober doesn't mean I don't want to come to your party. Maybe I do and maybe I don't, but if we're friends, I'd at least like the invite so I can decide for myself.

The Truth About How Much -- And How Well -- Americans Are Actually Sleeping

Bedtime
ceazars via Getty Images

101 Ways To End 2014 On A Happy Note

Women Celebrating
Sam Edwards via Getty Images

Tone Up With These 6 Dance-Inspired Moves For Your Body And Mind

Linda Celeste Sims
STAN HONDA via Getty Images

Researchers Identify Factor That Doubles Child's Risk Of Autism

Pregnant Mom
moodboard via Getty Images

When You Lose Weight, You're Literally Disappearing Into Thin Air

Fat Loss
Fuse via Getty Images

The Risks Of Indoor Tanning Are So Much More Than Skin Cancer

Indoor Tanning
yordan Rusev via Getty Images

The 14 Most Inspiring Weight Loss Stories Of 2014

Weight Loss Success Stories
The Huffington Post

Early Humans Ate Like Pigs (Literally)

Paleo
De Agostini Picture Library via Getty Images

Research Shows The More You Use Your Phone, The Less Fun You'll Have

Smartphone
Tara Moore via Getty Images

6 Diets With Serious Flaws

Worst Diets
Ray Kachatorian via Getty Images

What If Chronic Pain Is A Psychological Problem?

Spine
Hans Neleman via Getty Images

Why Doctors Are Advising Ebola Survivors To Practice Safe Sex

Ebola
ASSOCIATED PRESS
STRONGER TOGETHER
 

Why We Get Depressed At The Holidays, And How To Deal

Sad Christmas Tree
by Andrea Pucci via Getty Images

Why We Make Bad Food Decisions, Even When We Know Better

Box Donuts
Steven Errico via Getty Images

Drinking Alcohol Before Bed Is Ruining Your Sleep

Alcohol Sleep
Luca Francesco Giovanni Bertolli via Getty Images

9 Ways Health Changed Forever In 2014

Fitness Tracking
Getty Images

This One Goes Out To All The Haters Who Think Yoga Isn't Exercise

Yoga
Ascent Xmedia via Getty Images

5 Ways To Banish Negative Thoughts For Good

Sad Teen Girl
Christy Thompson via Getty Images

INSIDE AN OUTBREAK
Spanish Ebola Doctor: 'With The Money From Corruption, We Could End Ebola'

Sierra Leona
JOTA ECHEVARRIA

Healthy Ways To Deal With Jealousy

Jealousy Mature
Fuse via Getty Images

5 Editor-Tested Armbands For The Runner On Your List

Best Running Armbands
Sam Edwards via Getty Images

A Stranger Woke Me Up Today... And It Was Awesome

162927003
Tara Moore via Getty Images

9 Bootylicious Workout Songs To Commemorate The Year Of The Butt

Nicki Minaj
Instagram

11 Caffeine-Free Ways To Beat Your Midday Slump

Tired Work
Paul Bradbury via Getty Images

Delores Lost 181 Pounds: 'I Feel Like I Got My Life Back'

I Lost Weight
Delores Curtis

15 Ways To Be Happier In 2015

Happy Couple
Jordan Siemens via Getty Images
Healthy People Healthy Pets

FOLLOW HUFFPOST

    1. HuffPost
    2. Healthy Living
    1. HuffPost
    2. Healthy Living
    1. HuffPost
    2. Healthy Living
    3. View all RSS feeds
From Our Partners

Beautiful Acts Of Kindness To Share

Kindness
Paula Daniëlse via Getty Images

12 Secrets From The Pros To Run Your Best Race

Meb Keflezighi
Boston Globe via Getty Images

5 Gifts To Give Yourself This Holiday Season

How To Be Generous
Image Source via Getty Images

10 Bedtime Rituals For Better Sleep

Bedtime Rituals
jin chu ferrer via Getty Images

7 Ways To Be Just A Little Bit Healthier When You're Vegging Out This Holiday Season

Lazy Health Tips
kokanphoto via Getty Images

6 Things Obituaries Can Teach Us About Living Better

Obituaries
gillian08 via Getty Images

Take The 12 Days Of Fit Christmas Challenge

Fit Christmas
Neila Rey

5 Life Lessons I Learned From Cancer

Cancert
Yagi Studio via Getty Images

What It Takes To Be A Vegan Runner

Vegan Running
Jodi Pudge via Getty Images

A Troubling Side Effect Of Sleep Apnea In Men

Nat Geo Sleep Survey
mactrunk via Getty Images

10 Smart Gift Ideas For The Healthiest Cook On Your List

Healthy Cook
Chris Gramly via Getty Images

How The World Slept In 2014

Sleep
Daly and Newton via Getty Images

Why Surgeons Listen To Music In The Operating Room -- And How It Could Help You

Surgery
Image Source via Getty Images

18 Photos That Prove 2014 Was A Great Year For Running

Marathon
Alex Trautwig/Getty Images

How To Really Let Go Of Stress On Vacation, From Someone Who Does It For A Living

Travel
Max Bailen via Getty Images

7 Big Benefits Of Exercising Outside This Winter

Winter Run
Jordan Siemens via Getty Images

15 Foods To Add To Your Diet In 2015

Scientists Develop An Ingredient To Help You Eat Less

Ingredient Eat Less
Stephan Zabel via Getty Images