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August 2, 2014

The Case Against the 'F' Word

Letter F nuiiko via Getty Images

I don't need to call myself derogatory names to get my ass on the road. I just go do it.
It is a matter of believing in yourself because you can, not because you can in spite of how much you weigh.

Why Waiting -- For Anything -- Is So Hard

Daydreaming Child
MoMo Productions via Getty Images

How This Night Owl Copes In An Early Bird's World

Night Owl
JGI/Jamie Grill via Getty Images

These Tests Will Tell You How Fit You Really Are

Fitness Test
Antonio_Diaz via Getty Images

4 Questions To Ask Yourself When You're Feeling Stuck

Stuck
pinstock via Getty Images

What The Government Got Wrong About Nutrition -- And How It Can Fix It

Snacks
Getty

How To Get Strong Abs Without Doing A Single Sit-Up

Plank Variations
Damon Dahlen, The Huffington Post

Love You, Hate Your Food

Green Vegetables
Martin Barraud via Getty Images

Kodi Is Half His Size: 'Success Is Possible'

I Lost Weight
Kodi Seaton

All The Ways Your Phone Is Messing Up Your Life, In One Chart

Smartphone
Thomas Barwick via Getty Images

What To Eat To Get Your Sleep Back On Track

Sleep Diet
James Baigrie via Getty Images

This Will Make You Rethink What It Means To Have A Mental Illness

Drew Barrymore
ASSOCIATED PRESS

10 Healing Mantras For When You Need A Pick-Me-Up

Grief
Sam Edwards via Getty Images

10 Ways To Make The Most Of Every Doctor Visit

Patient Checklist
Shutterstock / Pressmaster

When Is Sleepiness Due To Narcolepsy?

Narcolepsy
RyanJLane via Getty Images

14 Ways To Boost Your Metabolism Faster Than You Can Say 'I Want To Lose Weight'

Feet On Scale
y_seki via Getty Images

7 Things You Should Be Doing In Order To Live Without Regret

Optimism
NiseriN via Getty Images

5 Promises You Should Make To Yourself Every Day

Kindness Promise
Dave and Les Jacobs via Getty Images

You Should Probably Stop Using A Loofah In The Shower. Sorry.

Loofah Sponge
varin36 via Getty Images

6 Signs You're A Truly Genuine Person

Happy
Vincent Besnault via Getty Images

How To Have The Happiest Vacation Possible

Luggage Tag
Tetra Images via Getty Images

Why You Should Add A 'Done List' To Your To-Do List

Todo List
Eduardo Rivero via Getty Images

5 Office Yoga Poses That Won't Freak Out Your Coworkers

Office Yoga
Getty Images

These Are The Foods On America's 'No Eat' List

Grocery Store Aisle
fStop Images - Patrick Strattner via Getty Images

How To Tell If You're Getting Too Little (Or Too Much) Sleep

How Much Sleep Do You Need
AsapSCIENCE

How To Set Up Your Desk For Your Best Day At Work

How To Set Up Your Desk
HuffPost
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Why Sleep Deprivation Is A Justice Issue

Sleep Deprivation
Chris Baker via Getty Images

Fitness Exec: ‘It's Not About Being A Size Zero'

Jean Size
Mindklongdan via Getty Images

Why You Can't Do A Pull-Up -- Yet

Women Pullups
Glow Images, Inc via Getty Images

8 Places We Want To Nap Right Now

Nap
Paul Bradbury via Getty Images

Why Fist Bumps Are Better

Obama Fist Bump
ASSOCIATED PRESS

9 Things Your Feet Could Be Trying To Tell You

Feet
PBNJ Productions via Getty Images

The 4 Best Stretches For Bike Riders

Biking Stretches
Getty Images/Vetta

7 Reasons To Turn Off The Netflix And Just Go To Sleep Already

Bad Sleep
Jan Stromme via Getty Images

7 Steps To Ease Into Meditation

Meditation
Getty

5 Myths About Corn You Should Stop Believing

Eat Corn
Foodcollection via Getty Images

What You Should Know About Vitamin D Deficiency

Vitamin D Deficiency
Hans-Peter Merten

5 Ways To Outsmart The Supermarket And Lose Weight

Groceries Health
Getty Images

6 Things I've Decided To Stop Stressing About

Teen Music Girl
FrancescoCorticchia via Getty Images

5 Steps To Set Yourself Up For Better Sleep

Bedtime Rituals
Eastphoto via Getty Images

How To Savor The Moment

Happy
Blend Images - Mike Kemp via Getty Images

9 Things You're Doing That Drive Your Doctor Crazy

Doctor Patient Pet Peeves
Thomas Barwick via Getty Images

What Not To Say To Someone Who Doesn't Drink

Beer Bottles
Creatas Images

How To Tell If It's Time For A Nap In One Simple Chart

Nap Chart
Alissa Scheller, The Huffington Post

5 Things Movies Get Wrong About Weight

Renee Zellweger Bridget Jones
SAM YEH via Getty Images

7 Meaningful Compliments That Have Nothing To Do With How You Look

Compliment
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