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May 29, 2016

8 Ways to Keep Your Workouts Body-Positive

Just go ahead right now and disentangle food from any strange equations based on exercise. Getting those two bound up -- "How many minutes on the treadmill would this brownie cost me?" -- can drain the joy out of both, and is even a feature of certain eating disorders when it becomes extreme.

6 Reasons To Start Exercising Outside

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Scary Headlines About Cell Phone-Cancer Link Fail To Mention Rats

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6 Surprising Benefits Of Getting Enough Sleep

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7 Countries That Totally Nail This Whole ‘Living Well’ Thing

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So THAT'S How You Read A Nutrition Label

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This Is Exactly Why Companies Should Take Mental Health Seriously

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10 Of The Best Yoga Poses For Sleep

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Why Ice Cream And Peanut Butter May Promote Gut Inflammation

Ice Cream
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Nearly 1,000 Killed In Attacks On Health Workers In Past 2 Years, WHO Says

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New Food Labels Reflect How Much We Really Eat

Food Labels
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13 Tweets That Prove Depression Is The Actual Worst

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Why Some Couples Have So Much More Sex Than Others

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This Calming Yoga Routine Doubles As A Killer Upper Body Workout

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Everything You Need To Know To Beat Jet Lag

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Your Small Paycheck May Have Been Determined At Birth

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Many Neighborhood Pools Are Health Code-Violating Nightmares

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The Highest Health Care Cost In America May Surprise You

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5 Incredible Things That Happen When You Follow Your Passion

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Using a Sunscreen With High SPF Might Not Actually Protect Your Skin

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Should You Keep Track Of How Many Calories You Burn?

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This High-Intensity Workout Is Sure To Make You Sweat

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What 6 Top Trainers REALLY Eat Every Day

Adam Friedman
Adam Friedman

First Day of Therapy? Know This.

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10 Celebrities Who Appreciate A Good Digital Detox

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25 Tips for Transforming a 'Difficult' Relationship

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When Is It 'Appropriate' To Laugh Again After Grief?

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The Test That Could Have Saved My Sister-In-Law's Life

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Rachel Lanman

8 Great Things That Happen When You Practice Self-Compassion

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Why Astute CEOs Should Pay Attention to Employees' Mental Health

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