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December 22, 2014

For Breast Cancer: It's Not Nature vs. Nurture -- It's Both

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No one has all the answers, so whatever a woman who has the BRCA mutation chooses to do requires courage and an element of faith. And a lot of love and support.

8 Ways To Improve Your Life In 2015

Confetti Happy
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Chad Lost 160 Pounds: 'So What If I Eat Too Much Today? I Try To Do Better Tomorrow'

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How To Stretch For Better Sleep

Yoga For Sleep

10 Characteristics Of Lasting Friendships

Dinner Party
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The 10-Second Trick That Can Help You Lose Weight

Weight Loss
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How To Get A Better Night's Sleep (Even If You Sleep With A Blanket Hog)

Couple Sleeping
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5 Exercises To Get You Ready To Hit The Slopes

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The Cromnibus Will Diminish The Health And Development Of Poor Children

Wic Child

7 Mistakes You Probably Make When You're Trying To Lose Weight

Worst Eating Habits
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The Best Gyms In America

Best Gyms

How To Keep Snoring From Hurting Your Relationship

Sleep Apnea Prevalence
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15 Damaging Myths About Life We Should All Stop Believing

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The Most Horrifying Health Trends Of 2014

Edible Charcoal
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For Breast Cancer: It's Not Nature vs. Nurture -- It's Both

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Why We Get Depressed At The Holidays, And How To Deal

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5 Tips For Hosting An Allergy-Friendly Holiday Party

Family Celebrating Christmas In Black And White
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10 Awesome Holiday Gift Ideas For The Fitness Lover In Your Life

Fitness Gifts
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7 Tips For A Cleaner And Healthier Bedroom

Clean Bedroom
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13 Things Mentally Strong People Don't Do

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The Best Way To De-Stress This Holiday Season

Happy In Winter
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The Truth About How Much -- And How Well -- Americans Are Actually Sleeping

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101 Ways To End 2014 On A Happy Note

Women Celebrating
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Tone Up With These 6 Dance-Inspired Moves For Your Body And Mind

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Researchers Identify Factor That Doubles Child's Risk Of Autism

Pregnant Mom
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When You Lose Weight, You're Literally Disappearing Into Thin Air

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The Risks Of Indoor Tanning Are So Much More Than Skin Cancer

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The 14 Most Inspiring Weight Loss Stories Of 2014

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Early Humans Ate Like Pigs (Literally)

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Research Shows The More You Use Your Phone, The Less Fun You'll Have

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6 Diets With Serious Flaws

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What If Chronic Pain Is A Psychological Problem?

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Why Doctors Are Advising Ebola Survivors To Practice Safe Sex


Why We Make Bad Food Decisions, Even When We Know Better

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Drinking Alcohol Before Bed Is Ruining Your Sleep

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9 Ways Health Changed Forever In 2014

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This One Goes Out To All The Haters Who Think Yoga Isn't Exercise

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5 Ways To Banish Negative Thoughts For Good

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Spanish Ebola Doctor: 'With The Money From Corruption, We Could End Ebola'

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Healthy Ways To Deal With Jealousy

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5 Editor-Tested Armbands For The Runner On Your List

Best Running Armbands
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A Stranger Woke Me Up Today... And It Was Awesome

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11 Caffeine-Free Ways To Beat Your Midday Slump

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Delores Lost 181 Pounds: 'I Feel Like I Got My Life Back'

I Lost Weight
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