The Third Metric,
UK Lifestyle News
Wow, I thought. Life is great! GREAT! And for a moment I was flooded with happiness and joy about how well everything was going. And then, as it always does, sheer dread kicked in. This can't last, I thought. Oh my God, I'm too happy. Things are too perfect. It's just a matter of time before the other shoe drops. Horrible, awful things happen to people all the time. I should know.
Healthy Living News
If you do feel off-balance during the day, here are some ways you can slow down, and therefore, raise your vibration, so that you accomplish much more and experience a peaceful life.
One minute you're planning a weekend and the next, a team of doctors surround your bed. One of them knelt down, held my hand and explained that they were going to remove the mass.
I searched Twitter for "narcolepsy" and found what has since been the key to my coping process: a community.
Self-discipline also isn't about self-denial of anything that is good. It's simply about engaging your heart and your mind in an intentional way to guide the way you live.
Dr. Raphael Kellman,
The Microbiome Diet,
Weight Loss Tips,
How To Lose Weight And Keep It Off,
Healthy Living News
I've learned that there are certain foods that produce and nourish "friendly" bacteria and others that help eliminate the unfriendly bacteria that might be making it difficult for you to lose weight.
It is inevitable that every company, industry and even government will meet a crisis at some stage in their life cycle. For those organizations that succeed, is there a common thread for thriving beyond the crisis?
Life will force us into circumstances and places we may not always feel we fit. How we adapt and remain flexible, grateful, and also humble is crucial to not only our happiness but for our survival.
Technology is like any tool -- its impact depends on its application. I have immediate access to more information than Einstein had in his entire lifetime -- and yet, somehow I feel that if he were alive, he would advocate long stretches removed from the distraction of constant inundation.
Sometimes life -- in this case, nature -- has a way of redirecting us. It tells us that the universe has greater plans for us and where we are meant to grow. It gives us a different environment to thrive, with ideal conditions to make us our best self.
Adversity is part of life. How you overcome that adversity and rise to the challenges in your life can really start to define you as a person. For better or worse, that is something I learned early at a very early age. While some may find that tragic, I find it empowering.
Shifting my outlook in this way has allowed me to be more attuned to what I like to call "signposts" that help me along the way. I thought I would share with you a few of those "signposts" that I've stumbled upon this past week.
My paternity leave fundamentally shaped me as a person, parent and spouse, and I believe it contributed to the strength and resiliency of my family. I wish all fathers and families had the same opportunity.
Perhaps my friend, with her pat answer, stumbled upon a naked truth about men today -- that maybe we really don't have a clear definition of who we are, as men, and perhaps even worse, we can't even define it for ourselves.
Turning that grief into aggression, rage, revenge and anger in the form of hateful posts, violent protests, or further divisiveness among people and nations is not the way to go if you care about human life, human rights, or peace.
I passed many happy summer days in that inflatable boat and it was with a childlike eagerness that I recently purchased a near replica for an upcoming lake camping trip. It was purchased officially for my son but in my heart it was really for me.
Mammowhat?! Mammogram? Me? But I'm a man! And at 67? Is this some really, really weird dream I'm about to wake up from? How in God's name were they going to do a mammogram when there's practically no mam on my chest?
When I was a new retiree, I wrote about creating a life in context. By this I meant that I had to consider my life in a new way, as a person retired, a person formerly someone.
War On Drugs,
Human beings sometimes have a troubling inability to hold two thoughts in mind at the same time -- not only when the two thoughts contradict each other but even when they simply appear to be in conflict with each other but actually aren't. And nowhere is there a greater need for us to get past this tendency than when discussing the ongoing war on drugs. It should be possible to say that, as a first step toward ending this shameful chapter in our country's history, we should continue with the movement toward the decriminalization of marijuana. And we should also be able to say that as we decriminalize, we should take every step possible to minimize the harm, since there is scientific evidence of the dangers of pot on adolescents and young adults. So as we move toward legalization, let's put the science front and center.
There's something about hearing other kids talking to your child and using her name.