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Jonathan Alpert


Are You Suffering From Secondhand Stress?

Jonathan Alpert | July 28, 2014 | Healthy Living
When you're around your positive friend you connect and relate to him or her. When you're around the miserable boss, you're tense because you're picking up on his tension, maybe even trying to understand him, and it doesn't make you feel good.
Richard M. Cohen

MS and Sex

Richard M. Cohen | July 28, 2014 | Healthy Living
What was so interesting was although there are various urological issues associated with multiple sclerosis, there are specific sexual problems that go hand in hand with deeply troubling urological issues. Most men with MS will experience a urological issue, many of them sexual.
Jinna Yang

6 Ways to Cure Your Wanderlust Without Traveling

Jinna Yang | July 28, 2014 | Travel
You've spent hours upon hours scrolling through beautiful photographs on the internet (maybe even this blog), but you're sitting at your desk or on your couch and you're sick because you can't travel anytime soon.
Vanessa Anstee


The Expert Factor

Vanessa Anstee | July 28, 2014 | Healthy Living
My job is simple: to take charge and be myself. The journey is to come back into harmony with myself, with patience and kindness. It doesn't matter what went on before, what matters now is allowing my heart to take charge and lead. The only expert that's required is the one within.
Wait But Why

Your Life in Weeks

Wait But Why | July 28, 2014 | Business
You have about 4,500 weeks to live, and seeing them all on one image is a weird experience.
Carrie Contey, Ph.D.

11 Strategies to Strengthen Your Partnership in Early Family Life

Carrie Contey, Ph.D. | July 28, 2014 | Parents
Partnership can be challenging at times and it jumps to a whole new level of intensity when you add one or more tiny humans to the mix.
The Prospect

7 Important Confessions of a Salutatorian

The Prospect | July 28, 2014 | College
Looking over my high school experience that culminated in being named salutatorian, there's a couple of things I've come to realize that could've totally changed my entire four years.
Grace Friedman

Embracing My ADHD: A Teen's Perspective

Grace Friedman | July 28, 2014 | Teen
When I was 11, I was diagnosed with ADHD. It was a great relief to know why I was struggling, but having an ADHD diagnosis did not in and of itself resolve any of my challenges, it simply categorized and in some cases amplified them.
Sally Swanson

It's an Accessible Life: My 24-Hour Journey

Sally Swanson | July 28, 2014 | Healthy Living
It's only been in recent years that I am at peace with food, and I am certain that this is much more than a temporary truce. Why did it take me such a long time to appreciate the value in my acupuncturist's words? Look around, there's a standard in this country that is harmful to women. Life is lived in many shapes and sizes.
Scott Benner


Miss Idaho Sierra Sandison Shows Us Her Insulin Pump

Scott Benner | July 28, 2014 | Healthy Living
A few weeks ago Sierra Sandison was a contestant in the Miss Idaho Pageant. She wasn't a diabetes advocate or even a person who widely shared with her friends that she was diagnosed with Type 1 diabetes at the age of 18. Much has changed since then.
Josh Swiller


The End of Hatred

Josh Swiller | July 28, 2014 | Healthy Living
"For hatred can never put an end to hatred; love alone can." The Dhammapada All over the Internet, Facebook feeds and email inboxes are posts about the conflict in Gaza. Everyone is very upset. Some are upset that their side is being misrepresented. Others are upset that they don't...
Karen Salmansohn


Why You Should Believe in Karma

Karen Salmansohn | July 28, 2014 | Healthy Living
My 3.5-year-old son Ari has a passion for Legos -- even bigger than his passion for pizza. I know this, because when Ari's busy with his Legos, not even pizza can pry him away. Although Ari loves building Lego structures from boxed sets, he gets an even bigger kick out...
Chandresh Bhardwaj


5 Secrets of Happy Relationships

Chandresh Bhardwaj | July 28, 2014 | Healthy Living
Being aware of the soul's craving for love, I became interested in recognizing the common threads in all of the happy, loving relationships I was coming across. I wanted to decode the secrets of a strong bond, and here's what I found the keys to be.
Polly Campbell


How to Pinpoint Your Purpose

Polly Campbell | July 28, 2014 | Healthy Living
Purpose is not finite. It is not contained by a single duty or job description or activity. It is not limited by a single expression. While your purpose will probably remain the same throughout your lifetime, how you express it will shift and change dozens of times. Make room for that expansion.
Tim McDonald


Yes, Actually, You Are in Control

Tim McDonald | July 28, 2014 | Healthy Living
We can't control other people and we can't control our environment (we can create it, just not completely control it). The one thing over which we can exert, and maintain control of, is our self and the way we respond to any, and every, situation.
Mark Brodinsky


It's on Me: It's Just About... Life

Mark Brodinsky | July 28, 2014 | Healthy Living
No one is perfect, and it can be a long battle back to regain the respect and the trust, but you can start by admitting you are wrong, saying you are sorry and apologizing to those you offended, or who were hurt by your actions. But act quickly.
Cat Greenleaf

Keep It in Your Pants

Cat Greenleaf | July 28, 2014 | Women
A friend told me that back in the early aughts, it was customary for talent agents to whip out their cell phones during meetings to show that they had more important matters to attend to. Nowadays, who doesn't do that?
Steven Crandell


3 Steps to Happiness

Steven Crandell | July 28, 2014 | Healthy Living
Prayer can be a time of healing and recalibration. It can be a time for doubts and concerns. It can be a time when you reaffirm what you really believe is important, what you want to do with your life. The big thing is that it gives you the chance to choose the light every day.
Gigi G.

Till Death Do Us Part: The Recipe for Lasting Love

Gigi G. | July 28, 2014 | Weddings
The big question is, how? The even bigger question is, how do we find peace in love? Is it an illusion? Does it really exist? Let's think about it for a moment.
Alexandra Harra


7 Ways to Save a Struggling Relationship

Alexandra Harra | July 28, 2014 | Healthy Living
Forgo the negative emotions keeping you from true forgiveness. Remind yourself that whatever happened, happened, and that there is no reason to drag the past into your future. Lingering on hurtful memories only perpetuates them. Be mindful that forgiveness is a process, not a result, so perform small, daily acts that are reflective of your intent to pardon
All posts from 07.28.2014 < 07.27.2014