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Holly Sidell

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He's Not The One

Posted: 07/25/11 12:10 PM ET

A coach once told me to go into every date with a guy knowing that he's not the one. This brought up a lot of resistance in me. But what if he is the one? And by me acting like he's not, then won't it push him away? My coach just said, "it doesn't matter anyways because he's just not the one."

I was very angry and frustrated by this at first. Because, of course, we all want to find "the one." And for me to waste my time dating anyone who wasn't the one just seemed ridiculous. But as time went on, I got it. And I use this philosophy now in my dating. Let me tell you, it takes a lot of pressure off.

When we immediately go into dating someone with no knowledge of them other than hoping that he's "the one," we begin to project. We create things that we want to see. And whether or not we realize it, we put out an air of desperation, which is a huge turn off and will instantly push a man away. Going into dating a man knowing that he's not the one creates the space for you to just enjoy him and get to know him. It allows you to learn about him for real, not for what you would like him to be.

I know it's hard when you have a date and your brain chemistry and hormones are going crazy, and you think, "because of the way I feel, oh wow, he must be the one." (those feelings aren't real, by the way. It's all only chemical). And it's hard when we are with a man and we are feeling so good being with him, and think he has all the qualities we want in our "one." But take all of it as information you can use.

Here's what I mean: I had a great date the other night. I truly connected to this man on every level -- spiritual, emotional/mental, and physically. I liked the way I felt around him. But instead of immediately making up movies in my head projecting the future, seeing us walking down the aisle (which, come on, all of us ladies have done at one point in our lives!), I took stock of what I liked. I would like to be in a relationship with a man who has some of the qualities that this man has. I would like to be in a relationship with a man where I feel as authentically myself and supported as I did when I was on a date with him. So I can use that information going forward in my dating life, noting what qualities I do and don't want in a partner. I don't have to tie it all up and attach it to him.

Also going in to your dates knowing that he's not the one takes a lot of that "will he call? will I see him again?" crazy talk in your head out of the picture. Because you go on dates now with the intention to learn... to learn about qualities you would like in a partner, and to learn about the man you're on a date with. That's it. So if he calls or doesn't call, doesn't really matter. You can take what you learned from your date and move on.

As for the fear that if he is the one and I act like he's not I will push him away, well, that's just a false belief. Underneath it all, I am still a hopeless romantic. And I truly believe that whatever is rightfully ours must come to us. I believe that if we truly are meant to be with somebody, we will. We can't push them away. But the only way this can happen is to let go of it... to let go of thinking he is the one... and just be open to learning. It's always when we don't put any pressure or expectations on things that they show up.

 

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A coach once told me to go into every date with a guy knowing that he's not the one. This brought up a lot of resistance in me. But what if he is the one? And by me acting like he's not, then won't...
A coach once told me to go into every date with a guy knowing that he's not the one. This brought up a lot of resistance in me. But what if he is the one? And by me acting like he's not, then won't...
 
 
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03:04 AM on 08/12/2011
Dating is probably best done with low expectations. Real low.
01:01 PM on 08/11/2011
who*
01:01 PM on 08/11/2011
I think there are people crave what they see in Romantic comedies. Personally, i find it unfair that actors get to live out these outrageous lives that normal people would never get to. I say men and women should ban that genre, because it falsifies the normal relationship that men and women have. it is not easy finding the perfect other half, so let's not sugar coat it. But, noone says you should be discouraged either ;)
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Jesuslandia
Recovering Liberal
04:05 PM on 08/10/2011
The real myth is that there are many fish in the sea. There aren't. Most of those "fish" aren't edible. You get one chance, maybe two if you're lucky, to meet that exceptional person that is just right for you. Don't blow it.
03:02 AM on 08/12/2011
Agree. There has been a general fisheries collapse worldwide.
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MarcEdward
likes all cats more than most people
11:28 AM on 08/10/2011
"The One" is useless myth.
For every reasonably intelligent, attractive person there are probably about 5 million people who be good mates, depending on YOUR ATTITUDE.
If you expect another person to be your perfect match, without compromise, than you're living in a fantasy life. Love is about accepting people as they are and wanting to make them happy, not about trying to change them and make them perfect for you.
12:33 AM on 08/10/2011
I don't believe in the "ONE". If you are working from a very small population you may not find somebody compatible but if you are working with a larger population there should be a considerable number of potential partners. The problem is that the larger the pool of apparent potential partners, the more selective / picky people get. I suspect compatibility is more important than infatuation - infatuation wears off over the years while lack of compatibility on issues can build up over the same period. A deep mutual respect, support, and affection is very important.

Just look at successful arranged marriages, and there are many.
02:36 PM on 08/09/2011
With all due respect to "nokiddingme" dating should be taken for what it is: the time of your life. I told my daughter to date for fun, not to snag a husband. There is simply no need to read something into every date, other than having a great time with a fellow you like. Marriage, if it's in the cards for her, will happen when and if she finds someone she'd like her children to be like. Good yardstick, that one. Lighten up, people; a date is a date, not a promise.
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trumbull desi
If I have something pithy to say, see below
01:19 PM on 08/09/2011
My husband and I agreed to a "three date minimum" when we started going out because we figured that the "real" people wouldn't show up until date 3 due to nerves, best behavior and such. The first date was so-so, the second date was better, date 3 was the winner. We each got a much better sense of who the other was. The rest, as they say, is history.
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Holly Sidell
Happily Ever After is a Choice
03:43 PM on 08/09/2011
I love this idea! Thanks for sharing...
12:42 PM on 08/09/2011
Whatever happened to " At least I loved enough to hurt" ? So many of us are trying to avoid pain and mistakes when coupling. Guess what....IT'S UNAVOIDABLE!!! Everything is there to teach us something valuable about ourselves. At some point the "he's no the one" will either turn into a serial spinster dating scenario or an eventual relationship that may or may not turn out like your fairy tale dreams. (more than likely not) . Relationships are work. Sometimes Hard Work. No one can predict where the road may lead 2, 4, 7, 10, 15 years down the road. Each couple usually has to deal with their partners most intimate ugly, fearful insecurities and issues at some point. Own that. If you don't think that's the truth then you're still living in a fairy tale. What's best though is that once you work through a lot of that crap the fairy tale pales in comparison to the wonderful, loving, deep bond you create with your partner. But it takes work...and heartache.... to get there.
09:10 AM on 08/11/2011
Are you responding to the article or another post?
If it is the article, I think you are not far from the same page, though perhaps I'm misinterpreting what she appears to be saying. My initial thought to "he's not the one" mantra may involve selfish, non-committal, dishonest, condescending or negative. Upon reading the article, it is to help her keep focus on the big picture, the work involved, the compatibility details that could be easily glossed over, ignored or romanticized if to quick to fall in to blind infatuation.
Due caution does not interfere with long-term love. It does help to avoid short term disasters. Avoiding blind passion may not sound like the exciting thing to do. Doing so may not eliminate risk, but it certainly does lower it, by helping a discreet person not lose site of the work ahead once they recognize whether this may be "the one" worthy of continuing with.

Though perhaps favoring different wording, I think this is the same concept many wise and understanding people try to follow.

Again, I may be misunderstanding her intent though.
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Targa3141
12:17 PM on 08/09/2011
I met The One at my OA 12 Step Program meeting. He is dreamy, chocolatey and creamy!!!!!! LOL!!!
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Comicoffee
real analysis paired with a hefty dose of sarcasm
07:06 PM on 08/09/2011
Who is he, Mr. Goodbar?
12:06 PM on 08/09/2011
I once heard a young woman (who has been happily married for eight years) say that if you are dating a man you don't intene to marry, then you are dating somebody else's husband. She went on to explain that there is no point in dating a guy if you know he is not the one because you are taking him out of circulation. I thought...hmmm...she has a point. Her theory is that this is the reason there is such a high divorce rate. If people would wait for their right mate to come along instead of jumping into bed with everyone they meet, living together or marrying someone you know you don't love, then those wrong ones would be out there in circulation and will hopefully meet their right one. I think she may have a point.
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dim
one in a can
09:46 AM on 08/09/2011
It's only chemical? That's the *only* thing that's real. What you are doing is de-personalising the men you are dating. Destroying the magic, the visceral attraction, and the pain of romance by turning it into a dull tally. As in he paid for dinner - I like that quality and I'd want it in the next man whose time I waste. I'd run away from you as fast as my legs could carry me.
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Targa3141
09:37 AM on 08/09/2011
I met "the one" at a bar in Calgary.....
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ellexmarie
07:55 AM on 08/09/2011
All "feelings" are the result of biological and chemical causes. Also, there is no such thing as fate. Otherwise, the main tip given in this article is a good one.
08:13 AM on 08/09/2011
Thank you.
08:30 AM on 08/09/2011
Your understanding of feelings are the result of biological and chemical causes as well. What's your point?
09:46 AM on 08/09/2011
I took the comment to mean that there is no "the one" (although it may seem that way to the person).
07:53 AM on 08/09/2011
I half agree with this. While I agree that you should never go on a first date and think oh he's the one, and then go all psycho crazy with the will he call? will I see him again? thing, I do think that after seeing a person for the real them maybe you can be the person for you. I don't really think "the one" exists.