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Ramadan Reflection-Day 1: Stop, Reflect, Deepen

Posted: 07/31/2011 10:17 pm

Living in New York City, it seems that most people are too distracted to take moments to stop and reflect. So much of our day becomes routine and we stop thinking about why we do what we do - we just do. Sometimes this can be good, but most of time it can be bad. We miss out on opportunity and pass up on beauty in our mindless haste to follow our habits. The Washington Post ran a Social experiment with Joshua Bell a few years ago that very interestingly highlighted this phenomenon.

The month of Ramadan to me represents such an opportunity to stop, reflect, and deepen one's consciousness. One is able to more concretely understand the beauty of this world and the blessings one has been given as one strives to deepen their relationship with the Divine by cultivating a better understanding of themselves and those that are around them. Or it can be an opportunity missed where one just gets hungry and thirsty and doesn't really ask themselves why they are fasting.

My fiancee sent me a quote on Ramadan that she heard a few years ago from a female Islamic scholar and on this first day of Ramadan as I am asking myself why I am fasting and what I hope to achieve out of this month, I am reminded of it:

"There are as many forms of fasting as there are organs of perception and sensation, and each of these has many different levels. So we ask to fast from all that Allah does not love for us, and to feast on what the Beloved loves for us. Let us certainly fast from the limited mind, and all that it conjures up. Let us fast from fear, apart from fear and awe of Allah's majesty. Let us fast from thinking that we know, when Allah alone is the Knower. Let us fast from thinking negatively of anyone. Let us fast from our manipulations and strategies. Let us fast from all complaint about the life experiences that Allah gives us. Let us fast from our bad habits and our reactions. Let us fast from desiring what we do not have. Let us fast from obsession. Let us fast from despair. Let us fast from not loving our self, and from denying our heart. Let us fast from selfishness and self-centered behavior. Let us fast from thinking that only what serves us is important. Let us fast from seeing reality only from our own point of view. Let us fast from seeing any reality other than Allah, and from relying on anything other than Allah. Let us fast from desiring anything other than Allah and Allah's Prophets and friends, and our own true self. Essentially, let us fast from thinking that we have any existence separate from Allah."
 

Follow Imam Khalid Latif on Twitter: www.twitter.com/KLatif

Living in New York City, it seems that most people are too distracted to take moments to stop and reflect. So much of our day becomes routine and we stop thinking about why we do what we do - we jus...
Living in New York City, it seems that most people are too distracted to take moments to stop and reflect. So much of our day becomes routine and we stop thinking about why we do what we do - we jus...
 
 
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04:47 PM on 08/01/2011
Ramadan Kareem to everyone. Here are some verses to reflect upon:

"O ye who believe! Fasting is prescribed to you as it was prescribed to those before you (Christians & Jews), that ye may increase taqwa (self-restraint, God-consciousness)" (2:183)

"Ramadhan is the (month) in which was sent down the Qur'an, as a guide to mankind, also clear (Signs) for guidance and judgment (Between right and wrong). So every one of you who is present during that month should spend it in fasting, but if any one is ill, or on a journey, the prescribed period (Should be made up) by days later. Allah intends every facility for you; He does not want to put to difficulties. (He wants you) to complete the prescribed period, and to glorify Him in that He has guided you; and perchance ye shall be grateful." (2:185)
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HUFFPOST SUPER USER
peter010908
The easiest way to control people is through fear.
05:12 AM on 08/02/2011
Yeah right, i'm not going to eat because of some old and irrelivant book said so.... bring on Maccas
07:33 AM on 08/02/2011
Let's put aside all of the health benefits, such as detoxification, but there are many other practical benefits as well.

1) If a person can abstain from water during hot hours of the day, then it would be easy for that person to abstain from alcohol.

2) If a person can abstain from marital relations with his/her own spouse during the fasting period, then he/she can learn to control themselves from having extra-marital relations.

3) By not allowing a sip of water to enter the stomach, the person learns self-restraint.

4) By avoiding bad language and arguments during Ramadan, the person furthers his/her self-control and will be a more pleasant person, who is more productive and avoids fighting. The fasting person is prohibited from arguing with others, as mentioned in an authentic narration (Hadith).
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ShackBibleGuy
Fresh engagement with life and with the Bible
02:24 PM on 08/01/2011
Thank you Khalid, my brother! I am trying to learn more about Ramadan this year, and you have taught and inspired me. I am a follower of Jesus, but I will be sharing in your practice of slowing down and deepening. I will fast from seeing reality only from my own point of view. Thank you again! Ramadan Kareem to you!
10:48 AM on 08/02/2011
'My brother', learn what the quran says about Jesus. He wasn't crucified nor was he the son of god. He was supposed to pave the way for Mohammad but the bible was mysteriously forged.
12:48 PM on 08/02/2011
Haleem, I don't think its necessary to point what religiously is right or wrong, esp at this holy month of Ramadhan. Just be glad that our christian brother has taken this article as a thing to practice for himself. That in itself is already a blessing and beautiful. And yes, he is our 'brother'. Any followers of the teachings of our prophets, Musa, Isa (Jesus) and Muhammad (pbuh) are our brothers and sisters. Maybe you should learn a thing or two yourself. Insya'Allah
03:37 PM on 08/02/2011
To Shack Bible Guy, It's a beautiful thing that you want to learn more about Ramadan. I'm muslim and I'm happy that you have a strong belief in your views don't let anyone tell you otherwise. May God increase us during this month and godwilling be nearer to the creator. God created us all different so that we may know one another and those close to God are those who are kind to others, not argumentative due to having different beliefs.
The Christians are mentioned in our Quran as going to heaven if they’re a GOOD believing person...Islam is the only religion that specifically names other religions and say that GOOD people from that religion go to heaven. It’s the only one. It’s the only one that’s not exclusive where GOD ISN'T EXCLUSIVE, Heaven is not exclusive, Love is not exclusive. Let's be good to one another.
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ShackBibleGuy
Fresh engagement with life and with the Bible
04:02 PM on 08/02/2011
Thank you, brother Norman. The inclusive elements of the Quran are beautiful. When I read the story of Abraham, what I see is that God blesses people so that they can be a blessing to others. I believe we are blessed not exclusively, but instrumentally. I appreciate your kindness and hospitality!
11:52 AM on 08/01/2011
i thought the following article was good, it discussed the physical benefits of Ramadan. Can someone back any of this up? Because it makes it sounds as if we should always fast do to how great the benefits are!

http://nutritionforum.com/index.php?plugin=Blog&id=5&title=how-our-body-benefits-from-ramadan
11:45 AM on 08/01/2011
Religious People should start to reflect on the meaning of democracy, human rights, separation of religion and state, woman rights as equal to men in everything. The fact is that religion is separating us in this world and no one yet has seen or heard from the man up stairs. No one knows for sure.
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anti politricks
better to light 1 candle than curse darkness
12:14 PM on 08/01/2011
Religious People should start to reflect on the meaning of democracy, human rights, separation of religion and state, woman rights as equal to men in everything­. The fact is that religion is **strategically** separating us in this world and no one yet has seen or heard from the man up stairs. No one knows for sure.
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TYRANNASAURUS
UGH!....people don't taste good.
11:18 AM on 08/01/2011
Islam 101: Test Your Religion IQ.............

I've studied too many religions and......... they all fail all tests.
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Stephen G Ford
Not sure WHAT this is for
01:30 PM on 08/02/2011
Well... when you say something like "I have studied TOO MANY" of anything... you pretty much NEGATED any wisdom you were preparing to impart!
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TYRANNASAURUS
UGH!....people don't taste good.
02:36 PM on 08/02/2011
TOO MANY TO THE POINT THAT THEY'RE ALL THE SAME..... a system of using peoples perceived superstitious fears against them for the purpose of control...... the same thing chiefs do except in their case the fear could be from a real situation.
10:05 AM on 08/01/2011
Imam Latif, you said "The month of Ramadan to me represents an opportunity to stop, reflect, and deepen one's consciousness" This is exactly how I am taking Ramadan this year. In my past, Ramadan has meant little more then a mere ritual abstinence from food and water. This year I am blessed with company and surroundings that has awaken in me the desire to learn the essence of my faith, What is Islam really, what it means to be a Muslim, a Momin? Hereto I had checked the columns ( say my salah, fast during Ramadan, give the annual 2 1/2 of my wealth to poor, put some money aside to save for Hajj- and smugly thought of myself as a good practicing Muslimah) But Islam is far more then the mere ritual of prostrating five times a day and be hungry from sun rise to sunset during a certain month. It's a beautiful and meaningful way of life and as I learn more about my deen, the more fascinated I becomes of Allah's wisdom and more grateful for His beloved messenger Muhammad (peace be upon him).
This comment has been removed due to violations of our [Guidelines]
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idisVA
10:04 AM on 08/01/2011
Ramadan Kareem to my Muslim brothers and sisters around the world.
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peter010908
The easiest way to control people is through fear.
05:22 AM on 08/02/2011
I have a brother over seas who I send money to each month to help him out cause he's poor and thats what family does.... You call these people brothers and sister, well what have you done to help out your brothers and sister in other countries who are struggling?
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karen lyons kalmenson
i poem/paint, sometimes, i ain't
08:56 AM on 08/01/2011
can we all reflect
on how to deflect
intolerance and hate
before it is too late
that there is enough
room in the world
to try ideas
that differ
between you and i
embrace this new knowledge
learn the power of good
then the planet would
revolve, the way it should
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cerebrogasm
The sleep of reason produces monsters. - Goya
07:28 AM on 08/01/2011
"Let us fast from thinking negatively of anyone. Let us fast from our manipulations and strategies... Let us fast from our bad habits and our reactions. Let us fast from desiring what we do not have. Let us fast from obsession...Let us fast from thinking that only what serves us is important. Let us fast from seeing reality only from our own point of view..." - with these excerpts from your prayer alone, can we extend Ramadan all year? - and could you please export this to other religions? Even the "unbelievers" would support you on these excerpts.
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ethiopia1a
I want to take Lady Karma out for drinks and treat
08:28 AM on 08/01/2011
AMEN!!!!!
07:12 AM on 08/01/2011
thank you
This user has chosen to opt out of the Badges program
07:02 AM on 08/01/2011
Ramadan Kareem, Inshallah...may your fasting be acceptable.
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ethiopia1a
I want to take Lady Karma out for drinks and treat
08:28 AM on 08/01/2011
INSHALLAH Ramadan kereem.
06:15 AM on 08/01/2011
May this year's Ramadan be a peaceful one.
07:46 AM on 08/01/2011
I know that you and I have a particular sore point of disagreement, but I suspect we probably see eye to eye on most things. Peace.
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Nabil Muhammad
08:42 AM on 08/01/2011
Peace.
05:26 AM on 08/01/2011
Ramadan is wonderful month!

why not unmuslims try to fast with muslims and try join along any muslim dude you know to participate in iftar at sunset!
i saw many un-muslims do this from time to time..
10:15 AM on 08/01/2011
did you mean non-muslims?
OBAMAMOI
Nature does nothing useless
05:03 AM on 08/01/2011
True
04:19 AM on 08/01/2011
"The month of Ramadan to me represents such an opportunity to stop, reflect, and deepen one's consciousness."

- Apparently they don't do that in Iran Somalia and Saudi Arabia not to mention Afghanistan or Pakistan.
Ever wondered why so many mslm countries are doing poorly? No democracies no human rights.
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anti politricks
better to light 1 candle than curse darkness
10:02 AM on 08/01/2011
You should give it a try.
11:40 AM on 08/01/2011
Like 1.6 billion mslms who want to escape their countries and realities are not enough.