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Irene Rubaum-Keller

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What Lindsay Lohan Can Teach Us About Our Body Image Problem

Posted: 07/26/10 03:47 PM ET

Lindsay Lohan 5'6", 118 lbs.

That's what her booking sheet says, according to TMZ, so I'm guessing that it is accurate because it is according to the jail's scale. That is really, really thin. However, when we look at Lindsay, do we think, "OMG the girl is emaciated!?" I don't, and I think that is a big problem. The images of her walking into the court look like she usually looks, not fat, not skinny, but slender. There is something wrong in our culture when a young woman with a BMI of 18.7 looks normal to us. A BMI of 18.5 or less is considered underweight and puts one at risk for health problems related to being too thin. Lindsay is just on the verge of being too thin. This is what 5'6" and 116 lbs. looks like.

2010-07-22-LindsayGoingtoJail.jpg
Lindsay Heading to Jail

Some of you might remember when she was way too thin. There was a time when she looked like she was anorexic. I don't know her, and I have never treated her. Perhaps it was more drug related than an eating disorder. The more Adderall and cocaine you do, the less you eat. The more cigarettes you smoke, the less you eat. She was taking Dilaudid as well. That is one of the strongest painkillers there is. It is also one of the main drugs that led to Elvis's death.

2010-07-22-ThinLindsay.jpg

Anyway, back to the weight issue. It is really a cultural and health issue. Body image disorders are rampant, and the obesity epidemic is widespread. If Lindsay were to gain weight, even 10 pounds, she might not get work as an actress, most likely not model, and we would all be talking about her weight gain. That has got to be tremendous pressure. I feel for her.

If being on the verge of too thin looks healthy or "normal" to us, and a plus size model is a size 12 with the average female in the U.S. being a size 14, something is really off.
This is Crystal Renn. She is one of our most famous plus size models, and she has recently lost weight. I think she is beautiful.

2010-07-22-crystalrenn.jpg

Here is Marilyn at one of her higher weights. Neither Marilyn or Crystal can walk the runway, model or get acting gigs right now unless they are considered "plus" size.

2010-07-22-marilynmonroe.jpg

What do you think?

 
 
 

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10:33 PM on 08/21/2010
Crystal and Marilyn look stunningly beautiful here. They look like women! Funny that you talk about Lindsay looking too thin at 5'6"/118 lbs, Irene, because those were *exactly* my coordinates some years ago when I'd lost a lot of weight and all my friends and even my doctor were telling me I was too thin. I was a size 2. My hair was falling out and I nearly blacked out every time I stood up. Yes, I was too thin. I eventually gained back 20 lbs and felt much better and everyone told me how much better I looked.

But, I don't live in front of cameras. I think it's true that they add 10 lbs. I would hate to have to have my picture taken every time I went out, and then have people post mean comments on the HuffPost and elsewhere every time I looked less than perfect. Talk about pressure.

Commenters, be aware of the culture you are creating.
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HUFFPOST SUPER USER
MerrieWay
07:45 PM on 07/28/2010
Great post Irene...thank you for pointing out Lindsay's problem is drug abuse. Now what to do about that? Keep a close watch on our kids, notice behavioral change, be familiar with their friends. Model what we want them to be. Clearly weight is Lindsay's least pressing issue...yet obesity might be your child's...keep watch.
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HUFFPOST BLOGGER
Irene Rubaum-Keller
author of the book Foodaholic, psychotherapist
11:03 AM on 07/29/2010
Thanks so much for your comment Merrie Lynn!
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HUFFPOST SUPER USER
wilburinla
Looking for the Brightest Star
11:49 PM on 07/27/2010
Stop making excuses for women (and men) who are carrying too much body fat on them. When you state that the average American woman wears a size 14, it illustrates the problem perfectly. It is no secret Americans are fatter then ever. Just because more people are fatter and wearing size 14 clorthes, it doesn't make it okay or healthy. Instead of making excuses for people who consume more calories than they expend, just admit they we are getting fatter and stop demonizing those who chose not to wear size 14 clothing.
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HUFFPOST BLOGGER
Irene Rubaum-Keller
author of the book Foodaholic, psychotherapist
09:50 AM on 07/28/2010
Hi Wil, Thanks for commenting. Actually I think you missed my point. I'm saying we need to broaden the standard of beauty for women in the media. Marilyn, at her top weight of 140 lbs., she was 5'5" had a BMI just over 23. That is healthy! We need to be open to health and not only value thin. Being obese is not healthy and if you have read any of my other blogs, I write extensively about that! Being too thin isn't either.
01:47 AM on 08/02/2010
Start the fight at the top. Women need to boycott the fashion designers who hate women, the fashion designers who created and maintain the anorexia image, by refusing to buy the fashion magazines that tout their wares. Once the designers and magazines lose the anorexia image, actors and actresses will follow. The public hardly has any say in what is considered attractive, since the public by and large does not even date supermodels. The public dates people who are a much wider range of sizes. The illusion that the "standard of beauty" is something held by the public is just an illusion. The "standard of beauty" is what a small number of industry people create, and no one really follows it -- except for gullible women such as actresses.
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HUFFPOST COMMUNITY MODERATOR
Atchka
Fierce, Freethinking Fatties
01:21 PM on 07/28/2010
Wilburinla,
This is not excusing anything. This is accepting that there are natural discrepancies in body size. Your tone betrays a hostility toward fat people that is all-too-common in this country. There is nothing wrong with being a size 14. That is not "fat" that IS normal. Some people weigh more, some weight less. Whatever the case, they deserve respect and dignity.

Peace,
Shannon
Atchka.com
FierceFatties.com
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01:59 PM on 07/28/2010
Atchka! I'm with you. Whether people are naturally thin/fat or unhealthily so is not our place to say or judge. No one deserves to be discriminated against from either side. The Size Acceptance movement can only fully be realized when individuals one each side stop scapegoating the other.

Shannon, I applaud FierceFatties's efforts geared towards creating a positive attitude towards all sizes and their willingness to collaborate with Luxe (FYSC).
10:46 PM on 08/21/2010
Fanned.
This user has chosen to opt out of the Badges program
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09:23 PM on 07/27/2010
I am 5'10" and 145 lb. (150-155 when I work out regularly). My current BMI is 20.8. I am constantly told by friends how thin I am. I tend toward the middle of acceptable weight for my build. I am what SHOULD BE considered average.

In regards to the "average size 14", the average height for a woman in the US is 5'4". This indicates that the average weight is likely unhealthy. Its a guideline, but it should not be "normal".
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HUFFPOST BLOGGER
Irene Rubaum-Keller
author of the book Foodaholic, psychotherapist
10:01 PM on 07/27/2010
smschico, thank you for your comment. Actually your BMI and mine are the same. We might have trouble getting work as actresses or models. We would be told to lose 10 pounds. That is the issue I am raising. We are fit and healthy! Our country has an obesity rate of 68%, last I looked. The average is overweight and half of those people are obese. Unhealthy. I think we need to be thinking about health and fitness more and less about looks when it comes to women in our country.
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HUFFPOST COMMUNITY MODERATOR
Atchka
Fierce, Freethinking Fatties
01:23 PM on 07/28/2010
How do you know what the average "SHOULD BE"? What are you basing this theoretical average on? Just because it's your body size? Average doesn't mean that this size is ideal or that it is what we should all aim for. Stop trying to establish what other people SHOULD BE and start accepting what they are.

Peace,
Shannon
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HUFFPOST BLOGGER
Irene Rubaum-Keller
author of the book Foodaholic, psychotherapist
09:18 AM on 07/29/2010
Hi Shannon, Thanks for commenting. Actually the average is a mathematical formula where you add up everyone's weight/height and then divide by the number of people. Then almost 3/4 of America is overweight and half of those, or about 33 percent, are obese, you get an average that is overweight. It's math.
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HUFFPOST SUPER USER
Skye
04:52 PM on 07/27/2010
Women have to fit into a small window of what's considered attractive and that window seems to grow smaller every year. We're definitely a weight and age obsessed culture.
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HUFFPOST BLOGGER
Irene Rubaum-Keller
author of the book Foodaholic, psychotherapist
07:19 PM on 07/27/2010
You are right Skye. It is not the same for men. Thanks for your comment.
04:34 PM on 07/27/2010
My bmi is 18.9. I don't think I'm "fat." But I'd like to lose some fat/gain some muscle and push my bmi to 18.5000000000001. I run 30-40 miles a week: marathon training.

I don't think Lindsey is at all fat or too thin in the pic where she's reporting to jail. She looks ill in the red dress. But to say she's TOO thin in the jeans/grey shirt is ridiculous. She looks great to me.
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HUFFPOST BLOGGER
Irene Rubaum-Keller
author of the book Foodaholic, psychotherapist
07:21 PM on 07/27/2010
Thanks for your comment cool avocado. She doesn't look too thin to me, as I stated, but she is on the verge of being there. Like Skye said, it is a very small window. You sound like you are healthy and in great shape. Fabulous!
04:48 PM on 07/26/2010
We definitely need healthier media images of girls and women in the media! There is a bill in the U.S. House of Representatives, the Healthy Media for Youth Act (HR 4925), that encourages just such images for the benefit of all youth! Visit www.girlscouts4girls.org to send a letter of support to your Member of Congress, urging her or him to cosponsor this important bill!
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HUFFPOST BLOGGER
Irene Rubaum-Keller
author of the book Foodaholic, psychotherapist
07:22 PM on 07/27/2010
Hi Stephanie, I didn't know about this bill. I will check it out. Thanks for letting me, and my readers, know about it.