When Red and Green Make Blue: Surviving Solo Holidays Together

The last time I heard the words "Blue Christmas," they were crooned by Elvis. This morning, my local paper ran an article by religion writer Gary Stern noting that two churches in Westchester County, New York, are holding special "Blue Christmas" services for people who are "sad, angry, depressed, lonely, melancholy or uncertain. "

Churches around the nation have been doing the same for more than a decade, traditionally scheduling these services on the day with the least amount of light; this year, the winter solstice falls on Sunday, December 21. The services are often somber and ecumenical, using candles to acknowledge that many are experiencing pain, loneliness, or grief.

Unfortunately, we all know at least one person who'll be experiencing a Blue Christmas this time around. The economic turndown has resulted in lost jobs, lost homes, increased costs, and for many, a looming sense of financial uncertainty. This month alone, the pending collapse of the Big Three Automakers and the mind-boggling Madoff affair were the icing on the cake of financial despair.

With government cutbacks, gaps in the health and social welfare systems have become gaping holes. And people are still reeling from the tragic costs, both human and economic, of the war in Iraq and from a string of man-made and natural disasters that caused senseless death and destruction.

If you know someone who is likely to feel blue over the holidays, be sensitive and don't overdo the merriment and good cheer. Figure out which friends, relatives, or neighbors you can help and what you can do. Sometimes even a "Hi, I'm thinking of you" phone call helps. Reminding them they aren't alone may be all they need to get over this holiday hump.

Blue Christmas on You Tube
http://www.youtube.com/watch?v=lUyuGFoiWJ0

BLUE CHRISTMAS UPDATE

Reach out and touch one of your friends by sending them a recording of you and Elvis singing Blue Christmas together! If you sound like me, it has to bring a smile to their face. :-)

Go to: www.SingWithTheKing.com to make your recording and send it as a free holiday Ecard.

Irene S. Levine, PhD is a freelance journalist and author. She holds an appointment as a professor of psychiatry at the New York University School of Medicine and is working on a book about female friendships that will be published by Overlook Press in 2009 and blogs about the same topic on The Friendship Blog. She just co-authored Schizophrenia for Dummies (Wiley, 2008).

If you have a question or concern about your female friendships, please email me at: [e-mail]/ and I will try to answer as many as possible on HuffPo.