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Overworked and Underplayed: The Incredible Shrinking Vacation

Posted: 05/31/11 09:26 AM ET

As you trudge back to work after a brief glimpse of freedom beyond the office, your thoughts may turn to what it would feel like to have a few more days off from the grind. The end of May used to mark the unofficial start of vacation season, a time when people took road trips, went camping, roamed amusement parks, traveled and explored their world. Today, vacations are little more than a memory for many of us, a theoretical concept that exists only on paper.

Some 25 percent of Americans and 31 percent of low-wage earners get no vacation at all anymore, according to the Center for Economic and Policy Research. This is because, unlike in 138 other countries around the world, you're not entitled to a vacation longer than the current news cycle. You happen to live in a country that, along with the esteemed likes of Myanmar, the Guyanas and North Korea, has no minimum paid leave law to make vacations statutorily legit. Two years ago, that all could have changed.

I stood outside U.S. congressional offices in May of 2009, as Congressman Alan Grayson of Florida introduced the first minimum paid leave law, the Paid Vacation Act of 2009. Grayson mentioned in his remarks that having vacations guaranteed by law was a matter of justice, with some Americans able to get vacation time from employers and an increasing number of them able to get nothing at all. It was also a family values issue, vacations being the best time all year for quality family time. I could hardly believe it was happening. I had started a campaign to press for a minimum paid leave law back in 2000, and, with the help of John de Graaf and Take Back Your Time, our proposed amendment to the Fair Labor Standards Act to give Americans the same right folks in 138 other countries have was on its way.

It had been a long, strange trip to legalized vacations in the U.S. As the concept of vacations dawned after the turn of the century, begun by companies as a respite to restore and recharge workers, ex-president William Howard Taft suggested in 1910 that the American worker needed two to three months of vacation a year "in order to continue his work next year with the energy and effectiveness which it ought to have." Taft's pitch was ultimately picked up by the Swedes and Germans, who average about seven weeks of holiday time a year.

Back in the 1930s, the Committee on Vacations with Pay was tasked by the Labor Department to look into the problem of the lack of a vacation law in the U.S. when 30 other nations had one. How could that be? The group recommended to Labor Secretary Frances Perkins that a law be enacted, but nothing happened. This was the fork in the road where the Europeans went one way on holiday time and we went quite another. Labor unions in Europe continued to push for time off, and as a result Europeans gained additional vacation time in the 50s, 60s and 70s. Today, most of Europe has four and five weeks off by law (plus a week to two weeks more by agreement with their employers), as do Australians and Brazilians, among many others. Fast forward to the era of downsizing and tech tools demanding constant contact, and vacations today are going the way of the dodo.

It makes as little sense for business as it does for their employees. Performance increases after a vacation, with reaction times going up 40 percent. Vacations cure burnout, the last stage of chronic stress and something very difficult to shake. Burned-out employees are a major liability to effective performance. They may be at the office physically, but output is next to nothing when cognitive, physical and emotional resources have been depleted. Vacations regather crashed resources and restore productive capacity. But it takes two weeks for the recuperative process to occur. Only 14 percent of Americans take more than one week of vacation at a time these days, according to a Harris poll.

When I was a kid, it was norm for my family to take off every summer for a two-week road trip of overheated radiators and giant balls of twine. My dad never missed a vacation. That's not true anymore. Expedia's just-released annual survey shows that only 38 percent of Americans use all their vacation days. Job insecurity is a big part of it, the belief that if you take that holiday, your layoff number might come up. It's called defensive overworking, and it's futile. I've talked to people who have worked at companies for 25 years and hardly ever used their vacation time, and they got pink-slipped, too. There would be a lot less unused vacation days if it were legally protected.

The arguments on the other side mostly boil down to a belief that the world will come to an end for U.S. productivity if we somehow enjoyed legal title to a vacation. It's just the opposite. Performance increases with recharging and refueling, all the studies show. "We'll wind up like unproductive Europe" is another favorite line. Another myth, too. Several European countries with four- and five-week vacation laws are more productive than we are per hour -- Belgium, Norway, even France.

How many hundreds of U.S. companies are operating in Europe right now with all their employees taking four- to six-week vacations by law? I don't see a mass exodus of unprofitable U.S. firms in Europe due to their employees' vacations. Walter Perkins, a finance VP for a top American engineering firm who ran an office in Rotterdam, told me that four-week-plus holidays affected output not one iota at his office.

People who work for a living get all this -- and people from both parties, too. I've been on a number of conservative talk radio shows in which the host expects callers to ream me, but the majority supported having vacations protected by law. The hosts are always stunned.

American management is way behind the science on where productivity and innovation come from, using obsolete, factory metrics and motivational tools (as Daniel Pink details wonderfully in "Drive"), something I see in my work as a stress management trainer for these organizations. It's not the amount of hours on the job, but the quality of those hours that results in productive endeavor in the knowledge economy, where it's not about how much of a pounding you can take but how fresh your brain is. Time off to recharge and renew is the engine of productivity and innovation. Enlightened companies understand this, firms such as SAS Institute in Cary, N.C., which offers three weeks off to all employees during the first year on the job and has seen its sales increase by double digits for years to $2 billion a year.

One of the reasons you don't have a vacation or one that feels legit enough to take without gobs of guilt is that the culture programs us to believe that only output has value. Step away from performance, and there is no value. The problem is that the realm of nonproductivity is where your life lives -- family, friends, hobbies, passions, travel, exploring. I detail in the new book "Don't Miss Your Life" how we have it all wrong about the non-task side of life. The science shows that real value, in the form of authentic self-worth, not based on the external approval of output and status, as well as life satisfaction, comes in engaging recreational activities off the clock, which allow you to gratify core psychological needs.

A study led by Princeton's Alan Krueger and Nobel-prize-winning psychology professor and researcher Daniel Kahneman found that of all the things on the planet, humans are at their happiest when they're involved in engaging leisure experiences. Leaf Van Boven, of the University of Colorado, has found that vacations make us happier than material things, because they can't be compared to anyone else's experiences. They create lasting memories that fire off multiple parts of the brain and, as a result, stick with us. It's our memories that tell us we like our lives.

Engaged recreation is one of the world's best stress buffers, no doubt why an annual vacation cuts the risk of heart attack in men by 30 percent and by 50 percent in women who take more than one vacation a year. Think about the impact of those reduced heart events on health care costs. Research by Tim Kasser has documented that, as work time increases and leisure time decreases, negative emotions and health problems increase and life satisfaction plummets.

In our guts we know all this -- and that there's something that doesn't add up about being the "no vacation nation," as the CEPR study put it. How is it that the rest of the world can pull off vacations for its citizens and the can-do nation can't? They have more courageous lawmakers, for one.

The Paid Vacation Act of 2009 didn't find the support it needed and never made it onto the floor of Congress. Lawmakers say now is not the right time. It will kill jobs, when it actually enhances them. Staff turnover at Jancoa, a Cincinnati firm, dropped from 360 percent to 60 percent and productivity soared with the addition of a week of vacation. Ron Keleman of the H Group in Salem, Ore. has doubled his profits since he increased vacation time at his office. Not to mention, increased time off would be a boon for tourism, prime the economic pump and create jobs. A former World Bank official told me about a meeting with state tourism officials in Tennessee, who were spending the bulk of their ad dollars trying to lure European tourists, since Americans had no time to visit.

The question that needs to be asked is when the right time to live is. We're already 80 years behind schedule on minimum paid leave. Do you have another 80 years to wait for what the citizens of almost every other nation on the planet have? If not, let's find new Congressional sponsors who can pick up the ball that took eight decades to bounce into the halls of Congress and move the Paid Vacation Act forward. And get us out of the company of such quality of life stalwarts as Myanmar and North Korea.

Joe Robinson is author of the new book "Don't Miss Your Life," on the science, spirit and missing skills of living the fullest life. He is a work-life balance and stress management speaker, trainer, coach and author at "Work to Live."

 
 
 

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As you trudge back to work after a brief glimpse of freedom beyond the office, your thoughts may turn to what it would feel like to have a few more days off from the grind. The end of May used to mark...
As you trudge back to work after a brief glimpse of freedom beyond the office, your thoughts may turn to what it would feel like to have a few more days off from the grind. The end of May used to mark...
 
 
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11:21 PM on 06/04/2011
The American vacation deficit ought to be recognized as yet another sign that corporations - not people - run our government. Overturn Citizens United!
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yesIcan
Paradox of sweet and snarky, without malarkey ;-)
10:37 PM on 06/03/2011
Interestingly enough, every year I take a two week vacation along with my family to visit my hometown of Orange County, CA to visit parents, friends, relatives and rehash my old stomping grounds. It's no issue taking the time off from my job, but what is strange to me is how people in general (friends
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mary896
Tea Loving Liberal
07:26 PM on 06/03/2011
My husband and I have not been on a single vacation in almost 10 years now. Nothing. Every single day is just about the same and our last vacation (to Hawaii on a major budget) was so long ago, I don't remember much. I can't believe a dacade has passed since I last relaxed. I was 30 and could still wear a bathing suit, now not so much. Thanks America.
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notadumbblonde
Strong and independent
10:34 PM on 06/01/2011
I have been taking my vacations solo for the last 18 years, because my significant other believes his business can't do without him. I ask him every single year to come with me to New England to visit our families; he decilnes every year, I never get mad, I never cause a scene, I never issue an ultimatum; I ask nicely, and tell him we'll all miss him. I get a big vacation check and a kiss on the cheek. It's his way of clearing his conscience; I take our granddaughter all over the place for school clothes, and I take my elderly parents out for supper. I would rather have him with us.
11:09 AM on 06/01/2011
Wow I truly consider us fortunate then. I am fortunate enough to have been a stay at home mom for my kids, so we had a lot of time to enjoy recreation. My husband works for a company that gives generous vacation time as well as 2 weeks off at christmas, and time off for all other major holidays. WE've saved up all of his vacation time this year and will be taking 6 weeks off this fall for a 2500 mile bicycle tour with our girls. Gotta love that.
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DevRock
10:26 AM on 06/01/2011
I work for a place where not only my former boss (who was a nightmare unto himself anyway), my current supervisor and CFO all think there's something "wrong" if you take ALL of your allotted PTO days in a year. It blows me away that that is somehow looked down upon. If there's something wrong with it, DON'T GIVE IT OUT! On top of that, there's no flex time, which is great when you're essentially required to work 50-60 hours per week.

To say there's a million things wrong business does in America would be an understatement.

I appreciate the author's "I work to live. I don't live to work."
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ncconcernedcitizen
only a fool would take me seriously
10:42 PM on 05/31/2011
I think a big reason people don't get vacation is because companies hire contractors and part timers to lower costs. In many fields, the contractors get paid higher than salary workers, but do not get vacation. Is it better to contract or go permanent? The answer seems to shift over time with no absolute...
Lahi
sensible is not a dirty word
09:56 PM on 05/31/2011
Last time I took unpaid vacation, I came back to no job and no medical insurance. I had been there 2.5 years, had never taken one at that company before, was their best producer of revenue but they still decided to ax me when I was gone.
The vacation was to go see my son before he started his 2nd deployment and meet my 2 grandchildren for the first time.
What really griped me was that when I applied for unemployment they changed it from being laid off to being put on call. And they never called me. ANd had no work for me when I called them weekly for over a year. But I didn't get any unemployment.
So required vacations would be really nice. Cause I have not gotten any at all in the 6 years since.
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Seaniebhoy
04:08 PM on 06/01/2011
Why was the vacation unpaid? Surely with nearly 3 years of service you'd have accrued at least some time.
05:44 PM on 06/01/2011
Companies are not required to provide paid vacation. Sounds like he/she took unpaid because she didn't have paid.
09:29 PM on 05/31/2011
The addition of longer hours leaves less time to spend with family, increase in stress, and less exercise and nutrition, all things that can impact our lives in a negative way. This all can steam roll into an unhealthy lifestyle which can lead to getting sick. Then getting treatment becomes an issue. Do you see how it all relates? You must take a step back and take care of yourself!
http://exerciseandnutritiontips.com
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Steven Travis
Really, do you need one?
07:56 PM on 05/31/2011
Oh please - people are so terrified of losing their jobs to some gal/guy in India that they regularly put in 50-60 hour weeks; there's no way they're even going to broach the subject of vacation with their boss.
barbra1971
Sherry Hunt my hero
11:35 PM on 06/03/2011
Fear is the worse thing we can do to ourselves. My child lost job before she could take her 2 weeks vacation (how simple, right?) But I told her: don't worry, that is good you will get better job then this one and she did (after some time enjoying her little child at home and finishing her degree), her pay is double now :-) Please don't feed your fears, enjoy what you can until you find the new better job, the stress is not worth it!
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Trudy Trejo
Corporation = People = Romney = Obama = Perry = Cl
07:18 PM on 05/31/2011
I have to say this is one place I'm tempted to say we could use some government intervention. I don't like redistribution of wealth because it invites abuse but this is not wealth redistribution. Good employers realize that employees need time off to be stable, balanced employees and that they will be more productive and likely healthier if they have time off to unwind. Even if you force your employees to be present 100% of the time they will simply find ways to unwind and relax on the job.
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07:05 PM on 05/31/2011
My dad has giant bags under his eyes all the time because the only actual vacation he ever gets is around his birthday (which is the day after Christmas, so that really doesn't count). Other times he's "on vacation" but on call. I can see the stress in every line on his face when he gets home. He works in IT, and I've seen him wake up at 2 am for conference calls because India apparently doesn't know time zones or doesn't care that it bought a US company.

I hate seeing him home only when he's so sick he can't show up to work or watching him wake up at 3 to apply patches. It's also no fair that he has to deal with losing employees while having more customers to help.
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Steven Travis
Really, do you need one?
07:58 PM on 05/31/2011
Sorry to hear about your dad and his situation.
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DevRock
10:28 AM on 06/01/2011
I.T. is a nightmare. I've been in it for nearly 15 years and the stress just piles on as you get older and move up the chain. I would never recommend anyone get into this field. It's a thankless job. I'm almost 40 and I'd give up this field in a HEARTBEAT. I'm working on it, but switching careers and making the same/more $ is not easy.
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11:31 AM on 06/02/2011
He's staying for the same reason. Despite the stress, he and his twin both stay in I.T. because of the pay and their love of the industry. It's just kinda funny, since the company has been bought twice.
barbra1971
Sherry Hunt my hero
11:37 PM on 06/03/2011
What do you need so much money for if you have no life and time to enjoy it?
06:15 PM on 05/31/2011
When I was a kid my Dad got 3 holidays a year and no vacation. That's why he joined the Union at his plant and they had to go on strike to get vacation time. Still, didn't see him much he was always working. We are going backwards in this vacation. An American family today with children must be stressed to the limit trying to work and take care of their families. Our politicians don't seem to care as long the lobbyists keep the money coming for their elections.
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Chockolate
Four swirling square pegs in a round hole.
04:38 PM on 05/31/2011
My experience working in the USA was that you simply were expected to BE there for a lot of the time. Sure, you could be chatting about sport, emailing gibber, playing facebook, or anything else that isn't productive, but as long as you're there, that's what matters. I saw people who would arrive an hour before they started getting paid, leaving two hours after they stopped getting paid, and getting the square root of bugger all done in the meantime.

Work should be results based, not attendance hour based.
06:17 PM on 05/31/2011
It's never results based in an office where it's difficult to measure the jobs, unlike production, it's always who "looks" busy and talks up themselves the best.
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Steven Travis
Really, do you need one?
08:02 PM on 05/31/2011
I respectfully disagree - every office (sales, engineering, etc) has metrics. This is how you determine the success of the organizations. You should be able to use said metrics to determine workload per employee, quality of work, timeliness of response etc. Managers who chose not to look at this are lazy and disorganized.
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Cuyahoga
I asked Hank Williams, how lonely does it get ....
04:37 PM on 05/31/2011
I've been working in the secretarial field for 44 years this fall. This is the 2nd year I've ever had 3 weeks vacation and not 2. I need that time for medical appointments, car appointments, and the like. Occasionally I take a day off to hang around the house. It's not unusual for people to use their time off in this way these days.
06:21 PM on 05/31/2011
I'm retired now but when I worked we rarely had vacation time for actual vacations. We spent the time with kids, elderly parent care, appointments, and keeping up the house and yard. A neighbor of mine is German and some of her family visit in the Summer. They get 10 to 15 weeks a year. They said they spend time keeping up their houses but get so much time they can take nice vacations. Germany is doing pretty well in this economy also. I was very jealous but it seems that most Americans obviously don't want vacation because they don't vote that way/.
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Steven Travis
Really, do you need one?
08:04 PM on 05/31/2011
Just so you know 10-15weeks a year is about 1/5 of the entire work year - I think you may have misunderstood; I have quite a few German co-workers and it has always been indicated that they have about 4wks off (on their first year of work).