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The Dark Side of Vitaminwater

Posted: 08/05/10 08:00 AM ET

Now here's something you wouldn't expect. Coca-Cola is being sued by a non-profit public interest group, on the grounds that the company's vitaminwater products make unwarranted health claims. No surprise there. But how do you think the company is defending itself?

In a staggering feat of twisted logic, lawyers for Coca-Cola are defending the lawsuit by asserting that "no consumer could reasonably be misled into thinking vitaminwater was a healthy beverage."

Does this mean that you'd have to be an unreasonable person to think that a product named "vitaminwater," a product that has been heavily and aggressively marketed as a healthy beverage, actually had health benefits?

Or does it mean that it's okay for a corporation to lie about its products, as long as they can then turn around and claim that no one actually believes their lies?

In fact, the product is basically sugar-water, to which about a penny's worth of synthetic vitamins have been added. And the amount of sugar is not trivial. A bottle of vitaminwater contains 33 grams of sugar, making it more akin to a soft drink than to a healthy beverage.

Is any harm being done by this marketing ploy? After all, some might say consumers are at least getting some vitamins, and there isn't as much sugar in vitaminwater as there is in regular Coke.

True. But about 35 percent of Americans are now considered medically obese. Two-thirds of Americans are overweight. Health experts tend to disagree about almost everything, but they all concur that added sugars play a key role in the obesity epidemic, a problem that now leads to more medical costs than smoking.

How many people with weight problems have consumed products like vitaminwater in the mistaken belief that the product was nutritionally positive and carried no caloric consequences? How many have thought that consuming vitaminwater was a smart choice from a weight-loss perspective? The very name "vitaminwater" suggests that the product is simply water with added nutrients, disguising the fact that it's actually full of added sugar.

The truth is that when it comes to weight loss, what you drink may be even more important than what you eat. Americans now get nearly 25 percent of their calories from liquids. In 2009, researchers at the Johns Hopkins Bloomberg School of Public Health published a report in the American Journal of Clinical Nutrition, finding that the quickest and most reliable way to lose weight is to cut down on liquid calorie consumption. And the best way to do that is to reduce or eliminate beverages that contain added sugar.


Meanwhile, Coca-Cola has invested billions of dollars in its vitaminwater line, paying basketball stars, including Kobe Bryant and Lebron James, to appear in ads that emphatically state that these products are a healthy way for consumers to hydrate. When Lebron James held his much ballyhooed TV special to announce his decision to join the Miami Heat, many corporations paid millions in an attempt to capitalize on the event. But it was vitaminwater that had the most prominent role throughout the show.

The lawsuit, brought by the Center for Science in the Public Interest, alleges that vitaminwater labels and advertising are filled with "deceptive and unsubstantiated claims." In his recent 55-page ruling, Federal Judge John Gleeson (U.S. District Court for the Eastern District of New York), wrote, "At oral arguments, defendants (Coca-Cola) suggested that no consumer could reasonably be misled into thinking vitamin water was a healthy beverage." Noting that the soft drink giant wasn't claiming the lawsuit was wrong on factual grounds, the judge wrote that, "Accordingly, I must accept the factual allegations in the complaint as true."

I still can't get over the bizarre audacity of Coke's legal case. Forced to defend themselves in court, they are acknowledging that vitaminwater isn't a healthy product. But they are arguing that advertising it as such isn't false advertising, because no could possibly believe such a ridiculous claim.

I guess that's why they spend hundreds of millions of dollars advertising the product, saying it will keep you "healthy as a horse," and will bring about a "healthy state of physical and mental well-being."

Why do we allow companies like Coca-Cola to tell us that drinking a bottle of sugar water with a few added water-soluble vitamins is a legitimate way to meet our nutritional needs?

Here's what I suggest: If you're looking for a healthy and far less expensive way to hydrate, try drinking water. If you want to flavor the water you drink, try adding the juice of a lemon and a small amount of honey or maple syrup to a quart of water. Another alternative is to mix one part lemonade or fruit juice to three or four parts water. Or drink green tea, hot or chilled, adding lemon and a small amount of sweetener if you like. If you want to jazz it up, try one-half fruit juice, one-half carbonated water.

If your tap water tastes bad or you suspect it might contain lead or other contaminants, get a water filter that fits under the sink or attaches to the tap.

And it's probably not the best idea to rely on a soft drink company for your vitamins and other essential nutrients. A plant-strong diet with lots of vegetables and fruits will provide you with what you need far more reliably, far more consistently -- and far more honestly.


To learn about inexpensive and healthy foods and beverages, and practical steps you can take toward greater quality of life and economic freedom, read John Robbins' critically acclaimed new book The New Good Life: Living Better Than Ever in an Age of Less. For more information about his work, or to sign up for his email list, visit johnrobbins.info

 
 
 

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Now here's something you wouldn't expect. Coca-Cola is being sued by a non-profit public interest group, on the grounds that the company's vitaminwater products make unwarranted health claims. No su...
Now here's something you wouldn't expect. Coca-Cola is being sued by a non-profit public interest group, on the grounds that the company's vitaminwater products make unwarranted health claims. No su...
 
 
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05:01 AM on 09/21/2010
It is amazing how few people just actual drink water. coca cola is right in a sense, because if you wanted to get something healthy you would just drink from your tap water. the action of getting something from the stores other than water would mean that you do not care about health in the first place, and you are aware of the false advertisement, but at the same time we should start holding advertiser accountable for what they display .... there is a great blog post that speaks about how great and wonderful water is and how americans would rather drink coke its right here:

http://tenmillionslaves.blogspot.com/2009/08/seems-so-obvious.html

i would like to know how many people here drink water , and who drink pop and juice and stuff like vitaminwater instead
05:55 PM on 09/02/2010
The article made a good point. But one thing that I noticed is that there was none or little mention of the obvious, that anyone could read the ingredients on the bottle and see how much sugars there are. Then again, there are some who do not know how many sugars is too much. They should educate themselves if they are concerned about their health.
11:34 AM on 08/30/2010
Nice, but your suggestions for ways to hydrate are about a paragraph too long. Those who already agree with you aren't fazed by the various ways lemons can be inserted into water-- the rest of us, who mindlessly buy whatever looks good in the convenience store because we need an excuse to get out of the office for a minute, got lost at "one part lemonade or fruit juice to three or four parts water."
02:08 PM on 08/29/2010
Hey. How about individuals read the labels to see what's in the drink - and then decide for themselves if it's something they wish to consume? If you don't like it; don't drink it.
10:56 AM on 08/28/2010
When Coke was told to remove the Cocaine from the Original Coke it wasn't because it was harmful the the consumer, it was because they had to find a place to get the coco plant.... Columbia... so it because a war on drugs and money... not that you our I will be healthy and not hooked on coke!! ;)
10:08 AM on 08/24/2010
People should now seriously consider home made drinks, made of fresh water with a dash if ice and tangy lemon. There is so much you make at home, which is not only soothing, fresh and minus all those calories and risks. It is extremely important to go back to nature and drink whats natural rather than risking ones health with artificial drinks available in the market for a price.

http://www.writessay.com
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01:02 AM on 08/21/2010
Thanks for the great article, I really really dislike misleading advertising and marketing for something that is supposed to be healthy. I hope they get sued and the money goes to health awareness.
08:42 PM on 08/18/2010
The best drink on the market today that contains plant-based essential vitamins, minerals and electrolytes, that is nutritious, easily absorbed by the body, contains zero sugar and is naturally sweet is Ultima Replenisher.
It is a powder with no artificial ingredients that you add to water and you can mix to suit your own individual taste! It's a healthy drink, vegan friendly, gluten free and you'll feel great when and after you drink it!
Ultima has low carbs, low calories, is perfect for everyone......from babies to adults of any age, including kids, pregnant women, elderly, endurance athletes, moms & dads, people with diabetes, people with GI conditions, dieters, and Celiacs. There's nothing else like it anywhere! Try it...... you'll like it! www.ultimareplenisher.com
02:05 AM on 08/18/2010
By the way, Coca Cola's BS defense isn't a novel one. Cases have been won using the very same argument.
10:11 PM on 09/05/2010
And I've heard that these people normally win, using these bullshit arguments.
01:46 AM on 08/18/2010
My friends and I joke all the time about how Coca Cola is robbing its customers blind with its cockamamie claim that its watered-down juice is "vitamin water."
11:36 AM on 08/30/2010
It's not even juice. It's high fructose corn syrup, fruit extract, and a Centrum.
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HUFFPOST SUPER USER
dnags23
09:30 AM on 08/15/2010
Here's a crazy idea....you want to hydrate? Drink water. It's worked for years
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HUFFPOST SUPER USER
MsIrisMG
Why not me?
01:11 AM on 08/15/2010
People need to stop getting their foods & drinks out of a bottle, period. We get weaned as toddlers only to end up back on them in middle age. Ridiculous. Eat real food.

I wouldn't trust the tap water but get jug water, put some in your favorite portable container, add flavor, and you're done. My favorite is unflavored Kool-aid, 1 pkg to a liter.
11:39 AM on 08/30/2010
So it's not ok to buy kool-aid from a bottle... but it is ok if you start from a slightly larger bottle, and then put it in a regular bottle yourself, and then add powdered kool-aid?

How about focusing on what's actually going into your mouth, rather than the delivery method? If all you drink is water, there you go.
06:05 AM on 08/13/2010
Don't drink green tea at any regular intervals as it contains large amounts of sodium fluoride.
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okkarma
Here’s to the crazy ones, the misfits and rebels
05:10 PM on 08/12/2010
Every morning I start out with spring water, juice of an organic lemon and a half teaspoon or so of organic cayenne pepper. It's the best start of each day.
08:16 AM on 08/12/2010
It's high time to raise the bar & to expect truth in advertising & to expect more from those who put products into the stream of commerce of the American food chain.  Many of our international trading partners, especially those whom have a vested interest in the health & welfare of their people, demand that the health claims made or implied in the advertising or packaging of products, be substantiated by scientific evidence (clinical trials).

It is only in the Wild West, where the vestiges of Rugged Individualism meets Social Darwinism, that the battle cry of "caveat emptor" still allows purveyors of snakeoil to pollute its food chain with the false promises of hope in a jar. It is unconscionable, for a manufacturer to be allowed to give the public the impression that its products are healthful, when they are not.

Claiming the healthful virtues of a product audaciously called "Vitamin Water", when it has only a smattering of vitamins, & contains harmful ingredients that have been scientifically linked to the rise of obesity & diabetes in our population, is tantamount to perpetrating a fraud upon the people.

Shame on Coke. Shame on US government. Shame on those who would lead us to believe that such a deception is ok.

As our Government contemplates to take on the burden of safeguarding the healthcare of its people, we need to recognize (as many of our foreign trading partners already have) that we can no longer tolerate false claims that could lead to unhealthful choices.
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HUFFPOST SUPER USER
okkarma
Here’s to the crazy ones, the misfits and rebels
05:12 PM on 08/12/2010
The problem is that it's like this with just about everything. It's all about profits, stretching the truth or simply boldface lies when it comes to the majority of corporations in every section of commerce.