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Joseph Nowinski, Ph.D.

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The Key to Happiness After 50: Create Your Own Epiphany

Posted: 02/19/2012 5:57 am

If you want to discover a path for yourself as you approach the so-called "golden years," ask yourself the question: Why Am I Here?. Even better, take some time to contemplate the following pair of questions:

Why Am I Here? Versus What Do I Want?

Chances are, if you are like most people your age, you have spent the first half or more of your life in pursuit of answers to the second question. Getting what you want, in short, is what motivated you for a long time. It is, after all, what we are programmed to do. It is what the vast and sophisticated business of advertising and marketing is all about.

Motivation: External versus Internal

Motivation is a tricky business. Most often, when we are casting about for something to motivate us, we set goals: We decide what it is we want, and how we are going to get it. We then pursue things like an education, which will lead to a better job, which will then lead in time to the house, car, vacation, and so on that we want. When we live life in this way we are living for what we want. In effect we are basing our motivation on this external factor of getting what we want.

The Great Recession that this country (indeed, the whole world) continues to grapple with has put a dent in many people's lifestyles. Some have suffered catastrophic losses; others have weather the storm but may have had to trim their lifestyles and lower their expectations. Quite a few in the 50-plus crowd find themselves having their careers shortened by five or ten years.

From Success to Significance

As traumatic as the economic crisis may be for many post 50 men and women, it also coincides with what has historically marked a major (and normal) life transition. Having to confront limited financial means may actually help some people make this transition and take a major leap in terms of what motivated them. They can, in short, move from a motivation and lifestyle based on what they want to one that is based on why they are here. In doing so they are changing the basic nature of what motivates them. The question "Why Am I Here?" forces us to look inside ourselves in order to find a direction. It is an internally based motivation.

Many successful men and women have made the shift in what motivates them, going from pursuing objective success to seeking a life of significance. Even the once notorious "robber barons," such as John D. Rockefeller, changed direction, devoting himself to establishing national parks, universities, and foundations instead of raw material success.

Not that we are all Rockefellers -- but the principle of moving from the pursuit of success to the pursuit of significance remains the same for all of us, regardless of our financial means. Kathy, for example, was let go from a senior position in the human resources division of a large corporation following a merger that led to downsizing. This was several years earlier than she'd planned on retiring. Kathy and her husband, Jim, owned their home, but had planned on major renovations that now had to be put on hold. In addition, they would probably have to forego the condominium in Florida they'd been thinking of buying and using as a family vacation place.

Was Kathy upset, even a bit depressed, by this turn of events? Certainly. Yet she had to admit that for the past couple of years she'd been mulling over the idea of doing daycare for her two young grandchildren -- one from each of her grown daughters. Kathy herself had loved being a full-time mother until her daughters were able to attend school full-time. She knew how much it cost her daughters and their own husbands, all of whom had demanding full-time jobs. Finally, though it was only a gut feeling, Kathy believed in her heart that being looked after in a home by a family member was better for young children than conventional daycare.

Kathy still had her management and human resources specialist skills. But after several long talks with Jim and their daughters she opted not to look for another job. Instead, their home became the daycare center for the grandchildren. Kathy's daughters contributed enough to cover food and furnishings, plus a small "allowance" for Kathy, but even with that they saved a bundle.

Kathy is only one example of someone who faced a crisis and, instead of being frozen or slipping into depression, saw in it an opportunity -- and seized it. Some of the material things that had motivated her and Jim had to be let go. But that was okay with them. As Kathy explained it to me, "the condo in Florida, like a new kitchen, were external things that I used to keep me working. What I wanted in my heart, though, was to go back to what was the most fulfilling part of my life -- caring for children." She had, in other words, found an internal basis for motivation, and with that step moved from a life based on what she wanted to what made her fulfilled.

Create Your Own Epiphany

People sometimes think of an "epiphany" as some magical insight that strikes us like a lightning bolt. While it is true that an epiphany typically alters the course of a person's life, most epiphanies are more like the one that helped Kathy change course. Epiphanies, moreover, can be "facilitated." It is not necessary to sit on a rock, or climb a mountain, to experience a life-altering epiphany. It can be as simple as taking the time to as yourself: Why Am I Here? as opposed to What Do I Want? And there is no better time to do that than when you are fifty and older.

To learn more about facilitating epiphanies, see Six Questions that Can Change Your Life: Dramatically, Completely, Forever or visit www.josephnowinski.com.

 
 
 

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If you want to discover a path for yourself as you approach the so-called "golden years," ask yourself the question: Why Am I Here?. Even better, take some time to contemplate the following pair of qu...
If you want to discover a path for yourself as you approach the so-called "golden years," ask yourself the question: Why Am I Here?. Even better, take some time to contemplate the following pair of qu...
 
 
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06:42 PM on 02/19/2012
Heh, or you could realize that there is no meaning to life and so you'd better lose the drama and just relax.
04:43 PM on 02/19/2012
Buy a jet ski. Has anyone ever seen a sad or upset person riding a jet ski?
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brooklyngirl8
"What if we just acted like everything was easy?"
01:08 PM on 02/19/2012
This is a wonderful article. I had my child late in life and almost everyone who knows me is always on my ass about when are you going to get back to doing something for yourself. People even ask me if I "miss the high-powered person I used to be". I tell them I don't want to work in the traditional sense. I want to care for my child and make sure he has his mom. His father works hard and even though he is with us he is in many ways absentee due to his work demands. I do not want that for my son and yet folks won't accept that I am content being a mom. The question "why am I here" is a great one. I am here to be a mother to my child.
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thearubagirl
You were meant for me. Perhaps as punishment.
06:02 AM on 02/20/2012
Good for you. My son, now 24, is very grateful that I was there for him. His best friend, whose Mom worked, said he wished I could be his Mom.
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brooklyngirl8
"What if we just acted like everything was easy?"
08:47 PM on 02/23/2012
Thank you for the props. I hold on to that future vision for my son and everytime someone gets on me I know I will not regret it later.
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Uhgg
Just another Neanderthal
12:57 PM on 02/19/2012
The Key to Happiness After 50?
Girlfriend in her 20's seems to work
12:39 PM on 02/19/2012
Should we try to explain why are we here? In my opinion no,unless you are a philosophy major.
Instead,we should savor,treasure,breathe,touch and share the here.
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gerorem
Linus v. Lucy
03:41 PM on 02/19/2012
My "epiphany" was discovering love was more than a theory.
11:38 PM on 02/19/2012
Indeed. I'm happy for you.
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12:15 PM on 02/19/2012
"Kathy, for example, was let go...they would probably have to forego the condominium in Florida they'd been thinking of buying and using as a family vacation place......Was Kathy upset, even a bit depressed, by this turn of events?"

Sounds more like Kathy was driven more by who she was at work and what she could do with the money. Like about 90% of us. (Including me to an extent.)
11:56 AM on 02/19/2012
Are you sure Dr. Norwinski is a psychologist and not another financial advisor?

I'm pretty sure the answer to "Why am I here?" is more complicated than just a career change! The only type of motivation Dr. Norwinski recognizes is "getting what we want" and the rest of the article explains how difficult that is going to be from now on in this "Great Recession," and that people 50 and older just need to accept that. "Success to Significance" means give up and babysit your grandkids?

Here's my epiphany: With the collapse of corporate capitalism, we will naturally rediscover that cooperation works better and FEELS better than competition, that we are more than just producers and consumers of things, that all motivation isn't necessarily selfish, and that meaning and epiphany should never be things that you don't bother to think about until after you've lost your job.
11:43 AM on 02/19/2012
I often stare into the night sky and ask why I am here...I have done it since I was a child and have yet to come up with the answer....my husband tells me to just accept things as they are.....in the end perhaps the only reason we are here is to perpetuate our species....guess we are no different than any other animal.
11:40 AM on 02/19/2012
Often the push is for people over 50 to transition to low or no paying careers at non-profits.....that is all wonderful but in the end who will be there for them?  As is is becoming clearer that Social Security and Medicare benefits will not be as rich for the next generation people need to refocus on taking care of themselves.  People over 50 need to get back to school and acquire new skills for a digital age....they need to push companies, even sue companies, to hire them with their new skills.....much of this generation is broke because they supported their children and parents....as it is becoming clearer that no one will be there to support them they need to demand to remain a part of this economy.
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08:29 PM on 02/19/2012
Amen! I tried the nonprofit, volunteering and consulting 'thing' for the past ten years. It didn't work for any number of reasons, in spite of 'everyone' saying what a great fit it would be for me.

Anyone considering this path should choose carefully, assess their preferences very hard, and look deeply into any organization that you'd consider getting involved with. Do not allow yourself to be exploited in terms of time and financial contributions. Also make sure that the nonprofit, etc., has Directors and Officers' insurance and other protections against liability - you will, after all, be living off your assets in retirement.

Nonprofits may help you make connections, but an ethical board member or officer would have to manage conflicts of interest very carefully in career progression.

I'm staying home now, enjoying the company of my husband who just retired and enjoying our life together more than ever. I've contributed substantially to society over my entire lifetime. Over the past year, I've come to the realization that's enough and what I'm doing now is the right thing for the right time.

For those less financially fortunate, or younger, I agree that acquiring new skills and moving on in the job market is the best alternative. Frankly, I also stepped away from nonprofits because I used to get paid a lot of money for less grief. They don't appreciate you unless they're paying you!
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11:33 AM on 02/19/2012
Reminds me of a blog I once read entitled "Who's Dream Is it Anyway ?".
11:23 AM on 02/19/2012
Time to help others to be leaders and create ongoing income!!!
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farmerlady
Blonde, Democratic socialist, and unwilling expat
11:09 AM on 02/19/2012
Kathy charges her own daughter to watch her own grandchildren? And demands to turn a profit at it? Kathy doesn't sound like much of a role model to me.
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itruth
fideistic deist with socratic tedencies
12:38 PM on 02/19/2012
Good point.Uncompensated labor is a vast portion of how we function.i did chores as a kid and as an adult i have done more for free now then as a kid.Often times we take the work done at our homes as a givin.i found out with my aged father and mother WHAT HOMEWORK is.CAREGIVER stress and unhappy people can make life a challenge.
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nolabear
02:56 PM on 02/19/2012
But she needs the money, her daughter has the money, the kids need a loving caregiver rather than strangers who won't give them the same attention and quality of care, and everyone's happy. Your idea of a role model seems to be one who sacrifices. Fine, but one size doesn't fit all.
10:50 AM on 02/19/2012
This is what separates the men from the boys? This is why I've always been "different"? Because I've ALWAYS focused on the WHY am I here, and only now at age 56 looking at the WHAT I want part....
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10:31 AM on 02/19/2012
The key to happiness, at any age, is simply to enjoy the passage of time.
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gerorem
Linus v. Lucy
03:43 PM on 02/19/2012
The now.
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BAMUDA
10:27 AM on 02/19/2012
I spend a lot of time and energy trying to instill this in my college students. The world would be a better place if we didn't wait until 50 to be guided by this wisdom...