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Kate Fridkis

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Body Image: An Apology to My Thinner Friend

Posted: 08/27/2012 10:38 am

When I was really skinny, people were always telling me about it.

"You're so skinny!"

Just in case I'd forgotten.

Sometimes they said it like a compliment. As though if you peeled those words back the words underneath would say "you're so beautiful."

Sometimes they said it like they were sort of pissed off at me. Like, who did I think I was, being skinny like that?

Sometimes they said it and then they said, "You need to eat something. I'm worried." And looked all worried.

I learned that I was skinny through other girls and women constantly pointing it out. Until I was told what I looked like for the thousandth or so time, I actually hadn't given my weight any thought. And then it turned out that I was skinny. Which was probably due mostly to my metabolism and partly to the fact that my parents cooked vegetables from my mom's garden and chicken (always chicken! Unless it was, please, please no, fish. Ugh) for dinner.

It turned out that I was skinny. But more to the point, it turned out that being skinny was important. It said something meaningful about me.

And it continued to say all sorts of important and meaningful things about me, right up into college, when I could eat sugary cereal at ANY TIME, for any meal. It meant "at LEAST you're skinny" when I didn't feel pretty. And "skinny IS pretty" when I felt that everything else about me wasn't that attractive. And "you must be a runner" to the people who attributed it to discipline and activeness, neither of which are words that really describe me at all. It meant "sexy" sometimes. "Better." It meant "you'd better not get heavier." It meant "why are you better than me?" from some women. It meant "you don't deserve it" from others. It meant "why do you think you're better than me?" from even more.

And honestly, I don't think about all of that very much these days, because it's been years since I was really skinny. It's been years since someone said those words. "You're so skinny!" with the squeaky exclamation point. And for the most part, I can't say that I miss it. I've had to figure out that I might be beautiful anyway. I've had to figure out that I might not be, and that might be OK, too.

But the other day I saw a friend who I hadn't seen in a year, and she was really skinny. And I thought those words. I kept my mouth shut, though. Because I should know better.

At brunch she said, suddenly, "I know, I'm really skinny. I'm not doing it on purpose."

"Oh, god," I said, awkward. "I wasn't going to say anything. I mean, you look great. I mean, it doesn't matter."

"It's just that people are always telling me how skinny I am," she said. "And they act like I'm working at it, but I'm not. And I think they're a little angry at me."

She is thin anyway -- it's just the way her body works -- and also she just went through a tough breakup. She was starting to feel a little better when we met up. I watched her wolf down a bagel and scrambled eggs and fluffy honey biscuits with plenty of butter. She told me that she's self-conscious about her skinniness.

And I realized that I had been judging her.

In the back of my mind, if you'd listened really closely, you would have heard a voice going,

Well, damn. My arms are about twice the bulk of her arms, and I'm wearing a tank top, and she probably feels sorry for me for having my arms. I could never wear that shirt she's wearing. It would never look good on me. Everything looks so good on her. Maybe she's trying to be skinny. Well, it's working. Maybe she thinks I don't have any discipline. And I guess she's right. God. Why don't I have any discipline, ever? Did I actually eat an entire bag of chips the other day, while watching Breaking Bad on Netflix? Yes. I have become this. A person who needs to eat a bag of chips while watching TV. I am a couch potato. Chip.

And when she said that thing -- about her own body -- I felt suddenly guilty. I suddenly suspected that I was very close to becoming one of those women who take the time to care about how skinny other women are.

I had forgotten the particular weirdness of being an accidentally skinny girl.

It's so easy to think that someone else's body is a commentary on your own. When it's definitely not. When it's definitely just their body.

So, to my lovely and skinny friend, I'm sorry. The years that I spent as a skinny girl and the years that I've spent after that have taught me something. I know there's more to the story. You don't have to apologize to anyone for the way your body looks. Your body is your own, the rest of us shouldn't get a say. I don't think you have an eating disorder. I think you are beautiful now, and if you gain lots of weight later, I will think you are beautiful then, too, in a different but serious way.

And to all the skinny girls reading this -- there's more to your beauty than that one thing. I swear.

And to my arms, you looked fine in that tank top, and no one was looking at you anyway, so get over yourselves.

I think that's it.

Oh, wait. To that bagel with the scrambled eggs and sable, and those honey biscuits (I had the same thing as my friend) -- I miss you. I miss you so much. I'm thinking of you even now.

A version of this piece originally appeared on Eat the Damn Cake

 

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Becky Henry
Bringing joy, peace and skills to caregivers of th
06:21 PM on 09/05/2012
Thanks for the great reminder that it really is rude to comment on other's appearance/size/shape/etc. Instead of the fat/skinny police I think we need "Etiquette Police" to help people learn how to not be rude.

As someone who spends my days educating about eating disorders and helping caregivers be better caregivers to those who are fighting these deadly brain illnesses it would be such a breath of fresh air if this whole focus on people's size went away.

Your blog is a step in that direction! Thank you.
Becky Henry
Hope Network, LLC
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Jaleson
Very Opinionated but also respectful to your opini
04:40 AM on 08/30/2012
I am always being thin shamed by people around me, and they act like it is my fault that I am this way. I keep running into issues with doctors because rather than look at the actual problem, they think that I am making myself skinny on purpose. It is frustrating. for over a decade, they had overlooked that rather than having some eating disorder, I had a deficiency of digestive enzymes and other digestive issues. If they had taken it seriously and not assumed anything right from the start, I would not be suffering as much as I am currently from related health problems. I love food, but I am not only naturally skinny but have digestive problems on top of a fast metabolism. I find it extremely difficult to gain weight...I am always being told, You look so thin, you are too skinny, you need to eat a few hamburgers, etc etc etc and that hurts alot especially when I WANT to put on weight and look a bit more meatier. People are always claiming that thin people are privileged but not once in my entire life have I seen any priveldges with being thin. I even received death threats a couple of years ago for being a "skinny crack hoe" and someone actually had the nerve to say that I can deal with that once and a while because i'm privileged! What is wrong with people?
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sweetpatriot
28,woman,healthcareworker,polyglot,bisexual.
04:48 PM on 08/29/2012
You do not need to eat anything.Just enjoy your body.This is coming from size 8 woman
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Katie Wray
06:31 AM on 08/29/2012
this occasionally happens to me. my friend advised that you just respond with, "i know! i just eat and eat, I don't know where it goes." i mean, might as well have a little fun while your weight is the topic at hand, right?
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Ossit
Ossit
04:09 AM on 08/29/2012
Boy we just can't win can we. You're damned if you're fat, you're damned if you're skinny because oh my goodness the Body Police even have a Skinny Gauge you're supposed to uphold. Oh and of course then you've got "oh my goodness, I'm just too beautiful people hate me" to "well you're just too ugly here's a paper bag for you." Then you're too old, you're too young, you're too gray, you're not gray enough, you look your age, to I hate you because you look the same as you did 20 years ago and I look like I'm as old as the Universe.

We just can't win. I wince thinking one day someone will try to regulate how many times we take a whiz.
11:17 PM on 08/28/2012
THANK YOU! I felt like you were in my head. A couple of years ago I moved in with my boyfriend. Suddenly cooking for two, I found myself cooking the way my mother had, loads of vegetables and lean meats like chicken, and the occasional bowl of spaghetti or a schnitzel for the red meat. I was walking to work at a new job as I don't have my own car and I lost a lot of weight. I got down to 101lbs and it was the first thing people would say to me. And it was often followed by, "You should eat something, I'm worried" to the point where my ex-boyfriend's mother said she was worried about my health.

Now I'm at a new job and I'm not walking there every day, and sometimes it's not convenient to have to cook, so we get take out. I've put on the weight that I lost and I find myself judging skinny women before I think that I was there too once. Thank you so much for reminding me not to judge them, and for making me feel a little better about myself.
08:21 PM on 08/28/2012
:) :) :) Beautiful! Beautifully written with a loving and empathetic message to it.

And although I'm not (and have never been) a skinny girl (I actually have the opposite problem :) ) but what I absolutely love about this writing is the open hearted acceptance extended from one woman to all her kind. It is absolutey refreshing in this world of women bloggers blogging about their hate target for the day or how they are good and every other woman is evil. Please keep writing and spreading love.
04:06 PM on 08/28/2012
Most of this is jealousy. They would never tell the fat girl, "you're fat and greasy. I'm worried. Please stop eating something."

Worry about your own lane.
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Andygirl A
angering at least one person a day since 1996
01:22 PM on 08/28/2012
yes!

I was always the super skinny girl and I heard all those comments and more. I was teased mercilessly for my thinness. I was practically a part of a intervention when a family member thought I wasn't eating (anyone who knows me knows I looooove to eat).

now I've gained quite a bit of weight and am battling the sudden realization that I'm not allowed to talk about it. "don't put yourself down!" "you look great!" as if accepting the fact that none of my clothes fit is the same as hating my body. I'm supposed to be in denial about gaining weight while also working at being thin again, or something. it's insane.
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12:38 AM on 08/29/2012
You find workouts you enjoy, healthy foods you are proud of yourself for sticking with, and you go for it! You be happy with yourself!!
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Andygirl A
angering at least one person a day since 1996
11:22 AM on 08/29/2012
working on it, girl. working on it. :) it's an adjustment to be sure.
10:29 AM on 08/28/2012
Great article! I can totally relate as I also used to be an accidentally skinny girl who frequently got the snide comments and backhanded compliments!
09:47 AM on 08/28/2012
It's interesting to me that no one will say to a woman, "Gee, you look a little chunky, you've really filled out!" but will only do so in hushed tones when she leaves the room, "she's put on some weight, looks fat, etc." For a woman, being 'skinny' is a badge of honor while being heavier is a sign of failure. And to be honest with you, I don't blame men at all -- it's other women who do it.
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kella
09:28 AM on 08/28/2012
My daughter was working in a store when she was in high school and the manager of the store that was an older lady very out of shape, with a nasty attitude and a voice to match, harassed my daughter for being skinny and she used to say things like "Put some meat on those bones." I know a lot of men that say "The closer to the bone the sweeter the meat." Perhaps she knew some too and wanted to get back at a young girl. Ridiculous.
07:15 AM on 08/28/2012
I am not skinny. For years, even when I had a healthier body, I found myself being judgmental of skinny women. When I saw a skinny woman I often thought "I bet she starves to look like that." "I bet she thinks she's so much more beautiful and just better than me or anyone else." If someone else commented that she was beautiful, I was resentful and even more judgmental "So a woman has to be anorexic to be beautiful to you? She has to risk her life and health just to appeal to your sick standard of beauty?" As I grew a bit older, a bit wiser, a bit more compassionate of people that I am compared to (and found lacking), then I began to think "Poor thing, I wonder how she feels being so skinny? Does she know she can eat healthier food instead of junk, and get a physical trainer to help her bulk up a bit?" Progress? Maybe, but not really. Compassionate, but still judgmental. I still find myself thinking any combination of things like these, but I give myself a stern inner look and say "her body is her body, maybe she is comfortable with that. If she's like me, she is constantly at war with her body and her image of it. But she is still a person and a woman, and her body is what she has to live and enjoy her life in."
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matilda81
04:38 PM on 08/28/2012
Thin does not equal anorexic. Also, many people who are naturally thin feel good about their body and don't want to bulk up. The bulked up look doesn't appeal to every woman, as the skinny look doesn't appeal to you. Where are you getting this idea that most thin women eat junk?
08:38 PM on 08/28/2012
It seems you have managed to completely miss the entire point. Did you even notice my use of the word "judgmental"? Or the phrase "Progress? Maybe, but not really." Or the last few sentences? Your comments seem to indicate you have not only missed the intent behind the words, but even missed the actual face-value words themselves. My comment was an acknowledgement, in tune with the theme of the original article, of the private judgements we sometimes find ourselves carrying even though we try not to.
12:08 AM on 08/29/2012
Judy...I read this carefully and I get that you don't want to be judgemental anymore, and that is great. But what Matilda and I noticed is that you appeared to get to the point of any judgement towards skinny women. Just FYI. I am svelte. I am not at war with my body, I enjoy my food, I don't starve myself. Sometimes there are no problems with weight at all. PS. My secret is a whole foods vegan diet. No issue with getting fat at all.
06:52 AM on 08/28/2012
Thank you so much for this post! I have recently lost weight because of a health problem (a low sodium diet required by a Meniere's disease diagnosis) and I have gotten all sorts of, "Wow, you're really skinny." My mother-in-law says it with slight disdain and some concern ... but does nothing to help. A tattoo artist putting a tattoo on my ribs told me I should eat a burger (funny, 'cuz I do that a lot ... probably more than I should). Some friends have commented that I'm "ripped" ... but instead of it being because I've actually worked out, it's because I've lost all my water weight and am now all veiny and muscular-looking. None of it is because anyone thinks I look good, and no one is stepping up to help me figure out what the hell to eat or babysit my kids so I can make low sodium things from scratch. So I'm figuring out quickly that I have to do things on my own; which makes me even more stubborn than I was before.

I digress.

Thank you for the post. "Skinny" isn't all it's cracked up to be.
03:08 AM on 08/28/2012
This was an excellent post, and it's something that women will be able to identify with, especially myself. I recently lost weight, literally didn't do anything different (and that's not lying to myself) the only thing that changed is my lifestyle got busier. I got the "skinny" comments. But i think that one of the issues is women (especially women) are so bogged down with appearance and how someone should look. Unless, there is a problem there (which for a lot of skinny girls or larger girls) there are problems, it is a show of concern when the comments come out. The most important thing is to be healthy and happy in your own skin. Weight fluctuates, and more in some people than others. It was a really great post though and I hope women read this, and see that being comfortable in their own skin is the most important thing!

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