iPhone app iPad app Android phone app Android tablet app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Kate Fridkis

GET UPDATES FROM Kate Fridkis
 

Body Image: Why I Write About It

Posted: 03/ 1/2012 7:51 am

I write about body image because I love eating cake, but women around me are always dieting.

I write about body image because I have been told it doesn't matter, but every year, more girls have eating disorders.

I write about body image because everyone cares about beauty, no matter how much we tell ourselves we don't. And because, really, we are beautiful, no matter how much we tell ourselves we aren't.

I write about body image because I moved to Manhattan, where suddenly everyone was very thin and very careful about eating and always going to the gym and suddenly it occurred to me that I was not thin enough and not pretty enough and very bad at going to the gym.

I write about body image because I noticed that after I noticed that I was maybe not thin enough, I stopped eating some of my favorite foods. They slipped out of my diet. I said no to dessert. I felt guilty when I gave in and made pasta for dinner. I felt guilty all the time, because all the time, I was cheating. There were all of these rules about what I could and couldn't eat, and how much of it was okay, and I had somehow memorized them without even being aware of it, and now, when I broke them, I was ashamed.

I write about body image because I got a nose job because my big Jewish nose seemed like the opposite of beauty. Because when I told people that famous, beautiful women never have big Jewish noses, they always said, "What about Barbara Streisand?" and that was a long time ago. No one can think of anyone more recent. And also, because when my boyfriend who became my husband told me over and over that my nose was beautiful, I didn't really believe him, even though I should have.

I write about body image because people make fun of people who get cosmetic surgery, even though when I got cosmetic surgery, there was nothing funny about it. I hated my face. I wanted to destroy my old face.

I write about body image because I don't look like a model, but sometimes, automatically, I really wish I looked like a model. And at the same time, I really wish I didn't wish that.

I write about body image because when I was a little girl, I thought I was gorgeous. I thought that I was gorgeous because I was me.

I write about body image because women are always complimenting each other by saying, "You look like you lost weight!" and because it's so hard to think that what you are is already enough.

I write about body image because the more I write about body image, the more letters I get from girls and women who tell me how important this topic is. I get letters from women who don't want to go outside because they feel so unattractive and women whose mothers told them they weren't ever going to be pretty enough and women who were told by the world that they weren't worth as much as they actually are, and women who feel fantastic about the way they look and are so relieved. And because the more I write about body image, the better I feel, when I look in the mirror. The better I look to myself. The better I realize I am.

That's why I write about body image.

And also, cake is just delicious. We really shouldn't ever give it up.


I wrote this post for Body Image Warrior Week, created by the popular fashion and body image blogger Sally McGraw and registered with NEDA, in honor of NEDAwareness Week.

* *
For more Body Image Warrior Week posts, check out the following blogs:

Already Pretty
The Beheld
Decoding Dress
Dress with Courage
Eat the Damn Cake
Fit and Feminist
Medicinal Marzipan
Not Dead Yet Style
Rosie Molinary
Virginia Sole-Smith
Weightless

 

Follow Kate Fridkis on Twitter: www.twitter.com/eatthedamncake

I write about body image because I love eating cake, but women around me are always dieting. I write about body image because I have been told it doesn't matter, but every year, more girls have eatin...
I write about body image because I love eating cake, but women around me are always dieting. I write about body image because I have been told it doesn't matter, but every year, more girls have eatin...
 
 
  • Comments
  • 209
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Bloggers
Recency  | 
Popularity
Page: 1 2 3 4  Next ›  Last »  (4 total)
09:22 PM on 03/05/2012
I am a graduate student at Long Island University and I am currently doing research on body image of women with the following ethnicities: Asian, African American, Hispanic and Caucasian.

I would love to get a feel for how you women think about body image.

If possible feel free to take my survey

https://sites.google.com/site/bodyimage2012/
I appreciate it!!!
photo
HUFFPOST SUPER USER
listgirl3
Always remember to tip your ninja.
12:44 PM on 03/05/2012
:)
photo
HUFFPOST SUPER USER
greenlass
10:47 AM on 03/05/2012
The best cure for insecurity about how I look has been living in a neighborhood with lots of "diversity." Skinny is not a big deal, and curves are good here. Makes me feel good about being myself.
08:01 AM on 03/05/2012
I'am happy to see that someone is still writing articles like this.At one point there was more articles on this ,but now it seems like it disappeared..I have had weight issues all my life and it took years to accept myself and even now I have moments when I look at a magazine or some of the ads out there I wish I was thinner more beutiful>I'am older now so I could control much better my problem,but what about all the girls and boys out there that are still being teased by other kids or even parents that they are to fat ..Or those ones that have eating disorders(which there is alot)..What are we doing to help?What are the schools doing to help?What are the parents doing to help?What is the coumminty in all doing to help?
12:33 AM on 03/04/2012
love your body and leave peacefully.
12:30 AM on 03/04/2012
I am hitting that machine like there is no tommorow.I will work out till the day I die no skipping a day unless weather not allowing.I refuse to be a statistic.I love my thick body and my dark skin and extremely thick hair.
01:39 PM on 03/03/2012
I love that you write about it!!! I write about it also, In fact I wrot a whole book about it called "The Size Of My Life", and the main concept of my book is "The size of my life is not defined by the size of my body:" I spent years of my life hating the size of my body, even when I whittled and starved my body down to a size 2, because the self-hate was never really about the size of my body, it was always about the size of my life and feelings and what else was goiing on in my life. Finally, I realized "The key to the size of my life was knowing and voicing what was in my own heart." Karen Cigna You can see my video, and book at my websit www.sizeofmylife.com
01:19 PM on 03/03/2012
Thank you for writing this. It expresses exactly how I feel every day. My brain "knows" I am constantly being seduced by the "thin is in" message and, yet, no matter how much I tell myself, "you are perfect just the way you are" I still find myself avoiding glances at my body in the mirror. I still get down on myself for eating the "wrong things" and "not exercising enough". This article is exactly what I needed to read.
photo
HUFFPOST BLOGGER
Shannon Bradley-Colleary
Aging Vaintress, Mom Butler, Wife Dominatrix
10:34 PM on 03/02/2012
Kate I love this so much. What I love most about it is that I get the sense you are super smart and somehow I feel like if I have body image issues I'm really not that smart. That I'm somehow intellectually sub-marginal. Because worrying about appearance seems so shallow. But I think there's an epidemic in body loathing in the entire IQ spectrum. Does any of this make sense? I'm not sure as I just ate a very fatty cheeseburger which I'm feeling guilty about which precludes my ability to reason properly. I'm going to read you again to banish the guilt.
08:50 PM on 03/02/2012
Ladies, in case no one has ever told you this before, I want to tell you that you are precious, irreplaceable, and beautiful just exactly as you are right this very second. There has never been a you on this planet before and there will never be another when you are gone. You are unique and wonderful. Don't listen to anyone who says otherwise. There are others who follow trends or who follow crowds. I am neither and don't you be either. Love yourself. If you want to make changes, do it for you and for no one else. If anyone denies your loveliness or how precious and irreplaceable you are, laugh in their face because they are lying and they are wrong. You are much more than your looks or your weight. You are YOU!
photo
HUFFPOST SUPER USER
bluespagan
Love is the Law, Love under Will
06:04 PM on 03/02/2012
Dr. Brown here is a link to the group

https://www.facebook.com/#!/groups/305474126177393/

It is open to the public. My mother and I are working on this together and hope to see at least 1000 members by the end of the year :)
vagab0nderz
Editor at Matador, co-founder of Confronting Love
05:37 PM on 03/02/2012
Excellent. I also think body image is a very important topic, not just for women, but for men as well because we suffer and succumb to a lot of the same pressures about how we're "supposed to look." Last month I published a post talking about penises (http://confrontinglove.com/2012/02/01/lets-talk-about-penises-shall-we/), and my image of my own, and how the insecurity I felt over it my whole life affected relationships with others and with my body.

In fact, the theme for the entire month of Feb was dedicated to body image...and at the end of the month we published 14 really interesting, raw, personal stories from our readers. Take a few minutes to read them (http://confrontinglove.com/2012/02/29/your-stories-body-image/) and contact us because we would love to help you continue this dialogue.
photo
HUFFPOST SUPER USER
livingbettertherapy
Counselor, Therapist, Strategic Intervention
04:49 PM on 03/02/2012
You should be balanced about taking care of your body or other parts of your life become unbalanced. What you think is more important than how you look because it influences how you feel, which produces emotions that influence your behavior which result in habits that become your lifestyle which result in a life that you enjoy or don't. Remember that you are so much more than your body and when you use your whole being and life optimally, you will find that you even look better -to others. It's okay to look your best but ultimately doing good is a greater expression of beauty because it changes the atmosphere, enriches the lives of others and makes your world more beautiful.



Beauty is whatever gives joy.
Edna St. Vincent Millay
HUFFPOST SUPER USER
onionboy
Blessed are the Cheese Makers
04:09 PM on 03/02/2012
An essay about why you write essays about body image.

"My album 'My Album is Dropping' is dropping."

---Angie Jordan, 30 Rock
photo
HUFFPOST SUPER USER
3Nox
Turns into a hedgehog when messed with
01:51 PM on 03/02/2012
I've recently put on about 20 pounds (117 to 134). Every morning now I wake up thinking, "I look so good!"
08:51 PM on 03/02/2012
Congratulations! You have probably reached what is a healthy weight for you. I am glad for you.
photo
HUFFPOST SUPER USER
3Nox
Turns into a hedgehog when messed with
01:09 PM on 03/03/2012
Oh thank you! Yes, I have reached a healthy weight now: I'm 5'8", and my BMI is now at 20, instead of 17.5.