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Kate Fridkis

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Orthorexia Nervosa: Can Eating Healthy Be A Disorder?

Posted: 09/09/11 12:17 PM ET

Orthorexia is the word that Dr. Steven Bratman uses to describe someone who is obsessed with eating healthy foods -- often to the point of self-harm. It's not a medically recognized term, but Wikipedia is all over it, of course.

Is Orthorexia a real thing? Should anyone care about it? Or is it just another annoying attempt to medicalize and pathologize everything in the world?

I don't know anyone who can't recite at least one Greek-based term for something that's wrong with them. I have scoliosis and anemia, myself. Wait, neither of those is from the Latin, right? I probably also have several things relating to my tendency to nod enthusiastically when other people speak, my abnormally acute interest in little summer dresses and my inability to stop cutting my hair.

Naming things often gives them meaning. But some things have meaning even before someone tags a fancy title on them.

And, here in New York City, I have definitely noticed an uptick in the number of people around me who have become extremely concerned with healthy eating. I haven't seen anyone die of it yet. No one's been hauled off to a clinic. But people have lost a lot of weight. So much, sometimes, that they don't look healthy at all. So much, sometimes, that their tendons begin to stand out, and their veins pop along the surface of their skin, and they looked stretched and anxious. They are eating, they are just eating healthy, they insist. They have discovered the perfect diet. Not diet as in dieting, diet as in way of life.

Do we really need a different name for this? Isn't this just another form of staving yourself? Maybe people who feel desperately compelled to be incredibly thin will often find a socially sanctioned way to get there. What could be wrong with only eating organic produce? That's not a disorder, that's just living in Park Slope. How convenient, to be able to explain to your friends that you've mastered nutrition. It's really, really important, after all, to pay attention to what you put in your body.

So I can't say that I always agree with giving everything a scary-sounding new name. But I can definitely say that some of the things that orthorexia is about are things I have seen. And that is something worth paying attention to.

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HUFFPOST SUPER USER
John Di Saia
An Opinionated Plastic Surgeon in the OC
08:27 AM on 09/15/2011
Everything is a disease these days. We seem to be willing to accept that behaviors we don't like are the results of a disease and therefore no one is accountable for them anymore. A troubling trend.
10:16 AM on 09/12/2011
As a Registered Dietitian who works from a whole-foods, plant-centric approach, I find the issue of orthorexia to be ludicrous and insulting. Why are we setting up a society where paying attention to what we eat (in light of an a food supply that is chock-full of genetically modified ingredients, pesticides, preservatives, hydrogenated oils, etc.) stigmatized and turned into a pathology?

I wrote about orthorexia on my blog (Small Bites) a few weeks ago when I saw an inane segment on "The Today Show": http://smallbites.andybellatti.com/?p=7438
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playflute2
flootz
10:32 AM on 09/12/2011
1st Fan. :)
07:32 AM on 09/12/2011
Starving yourself means not eating enough calories regardless of eating "healthy" or "unhealthy" foods. If you are really eating healthy, you are not starving yourself. So, no, this word Orthorexia is a load of b.s. Anorexia is Anorexia regardless of the type of foods you are eating (or better yet not eating).
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ecotopian
I am nerd, hear me geek
11:58 AM on 09/09/2011
WedMD had an article about this in 2000 http://www.webmd.com/mental-health/anorexia-nervosa/news/20001117/orthorexia-good-diets-gone-bad The word was coined in 1997 by Dr. Bratman. How is this new? I haven't heard of this before, but I am not surprised it's out there.
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Scholastica8
RINOS & Bull-Mooses UNITE! People Matter!
11:55 AM on 09/09/2011
Anything can become a disorder if it becomes a nearly paranoid focus in life.