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Kurt Michael Friese

Kurt Michael Friese

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Envisioning a New Public Hearth for Public Health

Posted: 04/ 1/11 10:40 AM ET

"Sustainability doesn't mean a thing if we can't get people to cook." -- Elissa Altman

"The more I work on these issues having to do with our whole food system, the more I realize that our problem is a cooking problem." -- Michael Pollan

The impressive growth of community farmers' markets in the US over the last fifteen years presents us with a great opportunity. While food deserts and other inequities remain a serious problem, access to fresh, local food is on the increase. However, for this trend to gain real traction and have a permanent impact on food access and health in underserved communities, we need systems in place that teach and encourage people to cook, to see the healthful and economical advantages of home cooking, and to share that knowledge with others in the community.

Many organizations do parts of what is necessary, in piecemeal fashion, at a handful of markets each. Now what is needed is a networked clearinghouse of ideas and best practices, recipes, demonstrations, and clear and concise methods for getting people excited about preparing and sharing fresh, wholesome, local food. We can do this while respecting local traditions and cultures, without condescension, using economically, culturally and ethnically appropriate ingredients and methods.

My vision for farmers' markets is that they aren't just places to buy food you can believe in, but community centers that support change in the food systems with resources and education. They are already gathering places for people with some common values, and they are, more and more, playing a role in food assistance. With some key, specific interventions, they could become places that seed deep structural and cultural change.

I envision a "Public Hearth" for public health. It was once common for communities to have a large oven in the center of town where everyone brought their dough to be baked, and everyone shared in the bounty. A modern-day version would not be so much an actual oven per se, but would bring people together to learn, to share, and to cook. Imagine a young mother finding not just a farmers' market within reach of her home, not just fresh, local whole foods, but knowledgeable local people she knows and trusts and resources to help her make the most of the ingredients available. Farmers' market cooking demonstrations with trained chefs and local home cooks, once solely the province of high-end markets, now right within reach of the people who need it most.

Read the whole essay at www.RealFoodForAll.com

 
 
 

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"Sustainability doesn't mean a thing if we can't get people to cook." -- Elissa Altman "The more I work on these issues having to do with our whole food system, the more I realize that our proble...
"Sustainability doesn't mean a thing if we can't get people to cook." -- Elissa Altman "The more I work on these issues having to do with our whole food system, the more I realize that our proble...
 
 
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HUFFPOST SUPER USER
DavidMG
OWS Senior
01:57 PM on 04/05/2011
This is a great conversation. Thanks.
HUFFPOST SUPER USER
Ozark Homesteader
http://ozarkhomesteader.wordpress.com
04:42 PM on 04/03/2011
I learned how to cook acorn squash from a kid who was staffing his family's stand at a farmer's market: http://ozarkhomesteader.wordpress.com/2009/10/27/acorn-squash-baking-basics-from-the-madison-farmers-market/
I agree that having access to local is only half the battle. I attended a potluck last night where one of the desserts was store-bought no-bake chocolate-oatmeal cookies. You read that right: no-bake chocolate drop cookies out of a clear plastic box. Who buys those? I mean, it takes only a few minutes to make them. Amazing.
10:36 PM on 04/02/2011
Bring back the basic Betty Crocker Cookbook from the seventies. Anybody can cook with it and the muffin recipe is the best in the world.
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HUFFPOST BLOGGER
KurtMichaelFriese
Money is not speech - merely a megaphone
01:47 PM on 04/03/2011
A good call. First recipe I ever made was from the 1968 version - a raisin sauce for the easter ham that I made with my mom when I was 4. Still love it, and mentioned it in an article i did a couple weeks ago. See the recipe at the end of this article about spanish wine: http://www.press-citizen.com/article/20110323/FEATURES03/103230302/Tackling-Spain-s-wine-regions (and sorry about the horrid photo the paper put at the start....)
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Ozark Homesteader
http://ozarkhomesteader.wordpress.com
04:43 PM on 04/03/2011
I think it's still out there, just in new editions.
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HUFFPOST SUPER USER
DavidMG
OWS Senior
02:08 PM on 04/02/2011
I have been writing cookbooks for forty years and it is my opinion that one reason people don't cook is badly written recipies.People get cookbook contracts but don't know how to test or properly write recipies. This is an art and a science. The vegetarian cookbook "American Wholefoods Cuisine"has been in print since 1983 because its 1300recipies are well written and reliable. ( See the impressive reviews on amazon.
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HUFFPOST BLOGGER
KurtMichaelFriese
Money is not speech - merely a megaphone
01:49 PM on 04/03/2011
True enough, though my goal would be to get people o able able to cook without recipes. To understand the fundamentals well enough (how to make a stock, the difference between roast & braise, saute & fry, a simple bread, etc.) so that they'll have the ability to make a meal based on whatever they have on hand.
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HUFFPOST SUPER USER
DavidMG
OWS Senior
08:42 PM on 04/03/2011
I agree with you - but people can get to this point in different ways. Its like the old argument about whether you can teach someone to be an artist. In both cases, I think one must first learn the fundamentals - one can use these skills in different ways.-( Paint by number or inspired cook.)
GraceNotes
We live for books.
03:45 PM on 04/06/2011
I read cookbooks as a hobby, and you are right, there are some bady written recipes. The other part of the problem is some cooks don't read the entire recipe before getting started.
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HUFFPOST SUPER USER
DavidMG
OWS Senior
05:42 PM on 04/06/2011
You ar right! We call this the "Master Rule." - which is to assemble all ingredients and utensils BEFORE you start cooking. Then all you have to do (unless it is some complicated proceedure) is assemble.
02:06 PM on 04/02/2011
We need to re-introduce "Home Economics" back into our schools, and not as an elective. Cooking, some basic sewing skills, checkbook balancing, budget setting, shopping; these were all a part of the mandatory curriculum "back in the day". I understand the push for more science, math and technology, but some basic life skills should also find their way back into the educational system -especially as it becomes clear that fewer and fewer families are teaching these skills in the home. As part of the First Lady's healthy eating initiative - I would love to see all schools introduce some basic cooking instruction back into the curriculum.
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HUFFPOST BLOGGER
KurtMichaelFriese
Money is not speech - merely a megaphone
01:52 PM on 04/03/2011
This sure is true. When my kids were in school they had replaced it with something they called "life skills" (which Jr. High boys immediately started calling "wife skills"), that consisted of learning how to make mac & cheese or a cake from a box. No actual cooking necessary.

We are creating whole generations of consumers instead of citizens.
HUFFPOST SUPER USER
Ozark Homesteader
http://ozarkhomesteader.wordpress.com
04:54 PM on 04/03/2011
Both men and women should know how to cook and sew and use tools. I was fortunate to attend a school where we all took home ec and we all took shop in 7th and 8th grade. Still, the atmosphere was not discrimina tion free. I'm frustrated to this day that my shop teacher thought my father had built my final project, a hanging, three-tier ed shelf that I use today for CDs and DVDs. Coach Wilson, I built it myself! I finished it myself! Really, girls can do that!
06:52 PM on 04/03/2011
Hopefully, Coach Wilson, at some point, had some kids or grandkids who set him straight on gender expectations.
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halfpricefaustian
Voted for Obama. Waiting for Godot.
11:26 AM on 04/02/2011
Our ability to cook for ourselves took a big hit when recipes began to look like "a can of this, a can of that, a package of such-and-such". Most everyday meals can be as simple as individual vegetables cooked in water with some salt and a few spices maybe, plus some simply prepared meat. Rely more on beans and rice. After many years of cooking I have just recently decided that I'm fine eating unpeeled carrots, just scrub them well. Most of the vitamins are just under the skin, so it's more nutritious that way. I do garden and put up as much as I can, but mostly I just try to grow things so I can eat fresh. You may want something fancy for Sunday dinner, but most cooking should be fast and simple.
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HUFFPOST BLOGGER
KurtMichaelFriese
Money is not speech - merely a megaphone
01:52 PM on 04/03/2011
You've got it! Now we need to share those skills widely!
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MJinCanada
Safe from zombies until my 2nd cup of coffee
02:54 AM on 04/02/2011
Kurt, one of the things my sister's seniors group does is meet once a week in a community centre kitchen to prepare a couple of different dishes (soups, stews, casseroles, pasta sauces) in a large quantity, enough for each person to take home a couple of servings of each in storage tubs for the freezer.

It's a social outing and a way to swap or learn recipes, get nutrition advice, and/or get out of a rut.

It's also something that could be modified to mingle grandmas who can cook with younger mothers who only know how to microwave.
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HUFFPOST BLOGGER
KurtMichaelFriese
Money is not speech - merely a megaphone
01:54 PM on 04/03/2011
yes this is a great technique, and very convivial too! Folks would be surprised how easy and fun some otherwise laborious cooking jobs can be when shared with several friends, like canning tomatoes or making tamales.

These days people's primary emotion regarding food is fear, when it should actually be love.
07:03 PM on 04/01/2011
Our food bank offers cooking classes and I think gardening info, not sure about local farmers markets, I think some do. Plus, many farmers are starting to hand out recipes and suggestions. There is an npo, http://www.dinnergarden.org/, that is working on getting seeds, gardening tools and info to people. What is also needed, that I haven't seen, is a way to get kitchens stocked for people who can't afford it, tools and pantry items.

Lots of people bring up the point that fast food is not really cheap, even feeding your family from the dollar menu can get pricey. But, if you were raised, as so many have been the last couple of decades, in a house where no one cooked, what do you do when you're on a tight budget and want to start cooking, but have no knowledge of even basics?

Or, say maybe you took classes at the farmers market, checked out some cookbooks from the library, what do you do now? No frying pan, dutch oven, sauce pan, knives, cutting board, mixing bowls, spoons, thermometers, cookie sheets; let alone, spices, flour, no pantry basics of any kind. How do you start cooking when you have to buy the bare bones of all those tools and pantry items just to get started with very basic cooking? Some of these items can be pretty cheap, but altogether, it adds up, and that, I think is a huge part of the cooking problem.
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MJinCanada
Safe from zombies until my 2nd cup of coffee
02:39 AM on 04/02/2011
That is a very, very good point. One can start with fairly cheap cookware -- but there's a trick to knowing what cheap cookware to buy and how to use it for best results. Cheap enameled stuff and non-stick should not be used at the highest heat, for example.

I've got a well-stocked kitchen now, but over the years I've learned that a pizza pan can double as a cookie sheet. One 1.5 quart saucepan and 1 non-stick frying pan, as heavy as you can afford, may do for starters. The minimum number of knives is a chef's knife and a paring knife, plus a sharpener. You can get measuring cups, measuring spoons, plastic/nylon mixing spoons, a spatula and a whisk at a dollar store; ditto oven mitts and a couple of plastic bowls. A 9 x 13 cake pan also works for casseroles -- you just have to cut back on heat or cooking time a smidgeon.

Then assure people that you prefer good quality cooking stuff to jewellery for Christmas. (This is a very hard sell to the man in your life.)

Spices and other ingredients can be obtained as needed in recipes. I've never found a useful-sized canister set. I've used gallon and 3 gallon ice cream buckets, the latter being 3 for a dollar from the local ice cream shop.
09:19 AM on 04/02/2011
This is very good information. Especially, your list of what's needed to start and the sources that are good for certain kinds of things, but not necessarily others. I gave up on non-stick cookware, myself, years ago. I was fooled too many times. It always looks pretty in the store, but a month later, I'm already thinking about throwing it away. I don't put them in the dishwasher (when I have one), but I think, since my pots and pans have to be stacked, the non-stick stuff gets dinged up. I have since just stuck with cast iron and heavy bottom stainless. Cast iron I have seen at Goodwill, etc, but the stainless stuff you are probably stuck buying new. I do, on occasion, go to a local restaurant supply, and their prices are pretty good. You don't have to be a member or have a tax ID, or buy in quantity. I can buy one spatula and that's fine. And, you don't get seduced by the fancy looking stuff, with brand names, or famous cooks on it, that drives up the price and probably drives down the usefulness.
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KurtMichaelFriese
Money is not speech - merely a megaphone
01:59 PM on 04/03/2011
Here's another charity doing great work - http://www.localfoodsconnection.org/

They get volunteers to work on CSA farms, and in return the farms give CSA shares, which LFC distributes to needy families along with education and even some kitchen tools and such.

And Mark Bittman wrote a great pice a few years back about a minimalist kitchen - fully equipped for about $200 - http://www.nytimes.com/2007/05/09/dining/09mini.html
05:23 PM on 04/03/2011
That charity is a great idea. I haven't heard of anything like that around here.

The piece on stocking a kitchen is very good. I have become a firm believer in my restaurant supply store. I realize 200 isn't much at all, even less than I would have guessed, but for the working poor, it is a bunch of money, I wonder if there is a organization that could take on helping supply low income folks with these items? I might suggest that to our food bank, they seem to have a fair amount of corporate support, maybe they could put together kitchen kits?

Thanks for your work on this. Too many people to feed in this country.
04:33 PM on 04/01/2011
Six months ago, I decided to eat more home made meals. I plan my menus for the week on Thursday or Friday. I shop on Saturday. I cook on the weekends or on an evening I set aside just for cooking. I make extra, portion it into individual servings and freeze it for busy nights. I make use of a crock pot so that I can put the food on in the morning, come home to a slow cooked meal at night. I keep a well stocked pantry to avoid extra trips to the store. After 6 months, I think that a lot of the recipes available from tv, magazines and cookbooks tend to be overly complex. So now I am looking for simple dishes to make during the week, like baked balsamic chicken with steamed veggies. It's very flavorful and cooks for 20 minutes. It can be done. And you don't have to reorganize society. Just your little part of it.
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KurtMichaelFriese
Money is not speech - merely a megaphone
07:10 PM on 04/01/2011
Well the goal is to help others reorganize THEIR little corners - especially the food insecure corners. But you're certainly right that anyone can do it, and it sounds like you're doing very well! You'd be just the sort of person Public Hearth would rely on.
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Scholastica8
RINOS & Bull-Mooses UNITE! People Matter!
12:09 PM on 04/01/2011
Why are most Farmers Markets on weekday afternoons?

Tackling cooking is a tough road to hoe. Most people who cook find cooking enjoyable & relaxing, & they like to eat what they cook. They are willing & able to spend money on making their kitchen convenient. Unfortunately, despite the numbers of cooking shows on TV, this is a relatively small number of people. Back when mothers stayed home, probably 1/3 of their time was devoted to shopping & cooking from scratch. It was their job. Family dinner was at 5 or 6. Now, if one has a job, one gets home from job & commute around 7pm.... tired & grumpy. That's if one does not have a job with an upside down schedule. If one could just cook & not have any prep or clean up time, then people might cook more. But there is only so much time in a day... or an evening. I, personally, want a few minutes to just sit down. By the time I've cooked, I am no longer very interested in what I've prepared. I'm tired & even tho' I'm hungry, it's a chore to eat & I eat fast because there's the chore of cleaning up.

Plus, many people are alone. If you want people to start cooking from scratch again, then an entire society needs to be reorganized... we need to begin to think about food as a way to relax, but it can't be when there's no time to allow it
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HUFFPOST BLOGGER
KurtMichaelFriese
Money is not speech - merely a megaphone
01:18 PM on 04/01/2011
It truly is a matter of priorities. Do we as individuals and as families want to put in the time and money now to improve our diets, our health, and our family's and planet's well-being? Or do we want to choose the path of expedient mediocrity and hope that science finds a cure for the 1 in 3 kids born after 2000 who will get diabetes from the food they currently eat (It's 1 in 2 among minorities), and for the global climate change that modern agribusiness is fueling?

This model is intended mostly to deal with people in food-insecure neighborhoods, who even if they do have access to a farmers market very often do not know what to do with the food there or are intimidated by how the market works, looks, and feels. But it can work for everyone.

Modern society has indeed convinced most people that cooking is a chore. Yet how is it that despite a century of technological "progress" we seem to have less time on our hands now than we did 100 years ago? Cooking does not have to be labor intensive, expensive or irritating. I can can in fact be quick, cheap, and fun! But it does require the know-how and some planning, and for those willing to do it, I think this Public Hearth idea will help many of them.
10:59 PM on 04/01/2011
Row to hoe. If you try to hoe a road, you won't have much success!
08:59 AM on 04/02/2011
And, interestingly, a phrase originating from farming.