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Laura Campbell

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How You Do Anything Is How You Do Everything

Posted: 12/09/11 06:05 PM ET

How you do anything is how you do everything.

I heard this the first time from my friend, colleague and mentor, Kellie Kuecha. Kellie is a master of business branding and identity and in supporting individuals to own their worlds.

Take a moment to read this sentence again, and fully absorb the meaning in these words, for they are the truest I have found.

How you do anything is how you do everything.

How you handle and manage any situation, challenge or experience in your life is how you probably handle all of them.

Upon first hearing this I took a bit of time to reflect on it because it speaks fully to how I live my life... today. But it wasn't always this way.

As I took time to look back on my life and especially my marriage, I realize that this statement was true even then, though I hadn't fully realized its implications.

I may not have understood then but I understand now that each and every action I take, word I speak and decision I make contributes to the creation of the life I choose to live.

Let me give you an example.

Immediately following my divorce, I, like most parents who get divorced, made a commitment to doing whatever I could to ensure that my children would be okay. I wanted to make sure that I made decisions that were in their best interest and that I considered their well being every step of the way. And so, from that moment on, I had to think long and hard every time I would interact with my ex husband.

Divorce does not come without its many challenges, including the complexities around co-parenting. My ex and I, while we both love our children, do not always get along. In fact, there are many things he does and says that infuriate me. Over these years (and I am sure into the future) he has, and will, give me many reasons to be hostile and angry.

Because I take this phrase -- how I do anything is how I do everything -- so seriously, I have had on many occasions had to bite my tongue, shed tears out of frustration and fury, and take the high road by deliberately choosing how I would handle the situation so that I can do what I committed to do; live my life in a way that puts the interests of my children first.

In those moments of frustration and fury, it would be easy to over react or indulge in the emotion of the moment, but then I am reminded; if I do that, it would mean that this is how I handle all things, and I have set a much higher standard for myself.

My divorce forced me to do a complete life assessment. Why wasn't I happy? What had I done wrong in my marriage? What did I want my life to look, and feel like?

Believe it or not, I am not and was not a "woo woo" kind of girl. I tend towards being a skeptic and often times, especially back then, fell into the "victim" mentality. I believed that there were a million reasons why I couldn't have the life I wanted.

But I was wrong.

As a matter of fact, it wasn't until this little phrase entered my world, that I really began to understand how I was going to move forward towards creating a new life for myself. It was going to be one action at a time. One "taking the high road moment" at a time. One carefully chosen word at a time.

Because how you do anything is how you do everything, it is important to be honest about how you do the "anything".

For example, how do you perform at work? What are you friendships like? How to you approach a challenge?

If you are late with deadlines at work and do not pay close attention to detail, then the chances are that these characteristics can be seen in your personal life and relationships as well. If you often find yourself having conflict with friends and family members, you will probably find that there is conflict in the other areas of your life too.

This is a particularly important phrase to consider when women (and men for that matter) begin dating again after divorce. The patterns of behavior and characteristics that can be seen in all areas of your life will reliably present themselves when beginning new relationships as well. You may be looking for something radically different than the relationship you had with your ex, but if you don't do the hard and humbling inner work after your divorce, you will probably attract the same kind of relationship that you had before.

So let me ask you this, do you fully understand how you do "anything"? And, if you aren't fully satisfied with your "anything", perhaps now is the time to break old patterns and set a new standard.

Laura Campbell, CEO and founder of The D Spot, LLC, www.discoverthedspot.com, is dedicated to helping women regroup, renew and reinvent themselves before, during and after divorce. She is a Divorce Expert and Life Reinvention Consultant, and the author of The Ultimate Divorce Organizer: The Complete, Interactive Guide to Achieving the Best Legal, Financial, and Personal Divorce. Laura helps women in transition manage their emotions, face their financial situation, and create balance in their life to maintain a healthy mind, body and soul. Through her support and guidance, women maintain the highest level of performance in both their personal and professional lives. Laura believes every woman deserves to be the champion of her own destiny and live an extraordinary life.

 

Follow Laura Campbell on Twitter: www.twitter.com/lauracampbell

 
 
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09:19 AM on 12/22/2011
Laura, I must admit your article has been lingering in my brain for a few days. I have been married and divorced three times, and though I take 1/2 the responsibility for the failures, and with the power of the sentence you have written about in your work with this article, I see that when I don't believe in the safety, security or stability of the relationship, I don't back peddle, I run for dear life. Thank you for sharing that one sentence that has taking over my thinking skills. I appreciate your writing your divorce experience and how you handle situations now. I have never believed in revenge, I have always believed in happiness is the key to success. I don't have to do anything but be happy. Again, thank you for a truly thought provoking, inspiring and motivational article. This one will stay with me for life.
01:47 PM on 12/22/2011
Hi Jeanette, thank you so much for your lovely words! It sounds to me like you are doing the hard but extremely rewarding inner work that comes with being in and moving forward from intimate, loving relationships! Creating extraordinary relationships that feel stable and certain for us is not always easy...nor does it always come naturally. My journey includes a tremendous amount of personal development and through my own work with my coaches, I have learned how to create and build amazing relationships! If you feel you could benefit from support along your journey, never hesitate to ask for it! I hope you have a fabulous holiday and New Year!!
12:34 PM on 12/21/2011
I love this post, because Laura Campbell doesn't harp on "who dunnits" or navel gazing about "How can poor dysfunctional me get over this divorce without it ruining the rest of my life?" Her handy self-assessment, "How you do anything is how you do everything" is a power-punch to the momentum of life enrichment. It's simple and direct, neither shirking responsibility nor accepting fault. It's just about letting go of the past, continuing to grow as a person and looking ahead instead of behind. Anyone who has gone through a divorce could benefit from embracing this attitude.
01:44 PM on 12/22/2011
Thank you so much Gina!! I appreciate your lovely words! I hope that you have a fabulous holiday and New Year!!
07:06 PM on 12/22/2011
I appreciate your lovely words too! I hope to read more of them. Merry Christmas and a very prosperous New Year!
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Robert A Hayes
-commentclarity-
12:42 PM on 12/17/2011
case by case it seems that the faults we run into are directly based on self development. to put it in outline... if we know how to love ourselves fully, we would not accept a love any lesser nor would we give such. something shared has a totally different texture to it than something owed, and if it goes away it doesn't leave you torn.
01:26 PM on 12/14/2011
Good article.

When I was divorced my two children were very young, ages 8 and 12. After being a stay-at-home mom for over ten years I had to go back to work. It was very difficult. Thank God my Mom watched over them then. She was a very loving mother to me and a very loving grandmother to my children.

It was during that time that I decided I would never get involved with anyone again until my children were grown up. As time passed I discovered I never wanted to go there again! LOL! It was my choice. I never wanted to deal with the headaches of someone telling me (or my children) what to do, when to do it, and with whom to do it with.

I have been single ever since and I love every minute of it!
01:43 PM on 12/22/2011
Thank you for sharing! I, too, love being with ME, but I also love the joy that comes with sharing an intimate relationship with someone. When you create an extraordinary relationship, you will never feel that anyone is telling you or your children what and how to do things. It is wonderful to be single...it is also wonderful to share in the creation of a loving relationship! Either way, I wish you crazy amounts of pleasure in your life! Have a happy holiday and New Year!
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angry mom
12:37 PM on 12/14/2011
Excellent article. Wish I had seen that advice when my marraige was falling apart.
11:40 AM on 12/14/2011
Well written article and a good approach to self examination.I read the following quote the other day and it evoked a journey of introspection for me as well.
"It's one thing to feel that you are on the right path,
but it's another to think yours is the only path"
Paulo Coelho.
01:40 PM on 12/22/2011
Thank you so much for your kind words! Have a great holiday!!
09:07 AM on 12/14/2011
Excellent points and oh-so-timely for me, thank you for sharing, I can really benefit from those words of wisdom ("how you do anything is how you do everything") and appreciate your passing them along.

This is similar to a Scripture I've always kept in the back of my mind, "he that is faithful in that which is least is faithful also in much" - but it is much more thorough and deep.
01:40 PM on 12/22/2011
You are most welcome! They are words that changed my life when I heard them...I began to pay far greater attention to all that I am and all that I do! Have a lovely holiday and New Year! Thank you!
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piceaglauca
The picture says it all....
10:13 PM on 12/13/2011
"I really want to love somebody. I do. I just don't know if it's possible forever and ever."
Jim Carrey
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Willie12345
09:11 AM on 12/13/2011
Do you think that your career had any neg. impact on your marriage ?
03:53 PM on 12/12/2011
Great article. I tried to be the person I wanted to be during the separation and divorce, but was pretty broken. I'm embarrassed as I look back at some of the emails I sent, some of the way I acted. I envy anyone who can "hold it together" really, really well during that time.

I didn't do any horrific damage, thank goodness - and around my kids, I was good - 98% of the time.

Excellent life advice.
01:39 PM on 12/22/2011
Thank you for your kind words! Don't spend one minute embarrassed or with regret, instead commit to creating the most exceptional relationships going forward! Happy holidays and new year!!
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01:59 AM on 12/10/2011
The question is, if you were the person you are today, BEFORE you were divorced, would you still be divorced?

Or even married?
01:24 PM on 12/12/2011
Great question!! Who knows...i don't, however, choose to look back with regret, but instead, look forward with intention!! Thanks so much!
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sassycats61
Sweet & Sassy!
07:30 AM on 12/14/2011
I believe I would still be divorced because my ex had left our marriage in all the ways it counted. His profession kept him on the road a lot which I was prepared for and he worked hard to earn his money but he left our marriage emotionally and left me to do everything without his help. I tried for 10 years but it was not to be. Thankfully we did not have any kids because they would have suffered most of all.
12:25 AM on 12/10/2011
Thank you for this post and for your work. As a man going through a divorce, your advice and perspective transcend gender and have been most valuable.
01:25 PM on 12/12/2011
I truly appreciate your comment because I believe that both men and women are deeply affected and the work I do supports any individual to move through and forward after divorce to create their new and extraordinary life!! Thank you for your words!
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Zalkreb
09:15 PM on 12/09/2011
I actually kind of like this, while at the same time being somewhat repelled. That's probably a pretty good combination, since it implies that there is some attraction and also some challenge. To explain a little, I'm drawn to the idea that you can accomplish incredible things by taking repeated small steps over time, and this seems to highlight and reinforce that guiding concept. At the same time, however, there is something distasteful about the idea that I'm always going to be watching every little thing I do, with the idea that even the smallest, briefest action has significant implications for my future. I mean, don't we get any down time? I do like my down time. Still, I suppose there is some room to tighten up the way I run my ship without turning into a slave to unbridled ambition. Anyway, interesting. Thanks.
01:29 PM on 12/12/2011
Thank you for your comment! I in no way meant to imply that we don't get down time or that we have to be "perfect" with our words or actions. I do believe, however, that if we all took a bit more time to deliberately choose how we move forward and take action on a daily basis to get closer to what we want our life to look like. Taking risks is a big part of achieving dreams and getting what we want, it is about progress, not perfection! Thank you again!