More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Leila Levinson

GET UPDATES FROM Leila Levinson
 

It Is Possible for a Veteran to Heal from War's Invisible Wounds?

Posted: 02/05/11 11:20 AM ET

Those of us who have never gone to war -- and today that means about 90 percent of us -- how able are we to imagine it?

I thought I could. I thought I had a good enough imagination, aided by all the movies I've seen about war, by all the books I've read about war. And most of all by all the interviews I've done of WWII veterans.

But this past weekend, I learned how all that enabled me only to imagine the surface of what our veterans have lived and now carry.

I spent three days at a retreat organized by Soldiers' Heart, a nonprofit group dedicated to healing the trauma of our veterans. Its directors, Dr. Ed Tick and Kate Dahlstedt, brought together a group of veterans from Vietnam, Iraq, and Afghanistan with civilians for three days in which the veterans could experience a warrior's coming home. After studying Native American rituals and ancient Greek and Roman mythologies, Dr. Tick created a model through which veterans can begin to understand and heal from the spiritual wounding of war. What society pathologizes as a physiological disorder -- what we call PTSD -- is actually a manifestation of a soldier's humanity. The atrocities war permits violate every moral code of our society; yet we expect our soldiers to return home spiritually unviolated and fit back into their former lives, as if they haven't witnessed or participated in killing and devastation.

"Society disowns the suffering war creates for soldiers, and the abandonment of them is as much a cause of PTSD as is the war itself," writes Tick in his 2005 groundbreaking book, "War and the Soul."

Our purpose, at the retreat, was to create community for a group of veterans in which they could feel held, cared for, and safe; safe enough to begin opening up to their pain to make healing possible. Opening up to their pain comes through telling their stories to civilians who show that their hearts are fully open, that they want to know because they want to claim responsibility for the stories, because these men and women went to war in our names, whether or not we supported or agreed with the war itself.

Supporting our troops is a separate issue from supporting the war. Supporting the troops requires a whole other level of engagement than bumper stickers or sending care packages or thanking them for their service. Supporting them demands that we surround them with our presence and take in their stories so that the memories can become collective rather than personal. Then a veteran can have the chance of recovery.

I saw how when a veteran sits present among fellow veterans within such a community, he or she will tell stories of a whole other depth than when they are by themselves. Many of them spoke of shame, of deep shame that the civilians present would see them as monsters if they revealed the truth of what they had done or had desired to do. They often spoke the word "monster" or "beast" -- a part of themselves that war gave birth to or revealed that now causes profound feelings of self-loathing, even while that part still feels powerful and seductive.

The veterans needed assurance we would not turn away from them after such truth. And how could they know we wouldn't? Their courage as much as their pain opened my heart.
In telling their stories, in hearing us civilians vow to hold their stories in our hearts as our own stories, the veterans began leaving the wilderness that war exiles soldiers to after it breaks their hearts and souls. Seeing our faces and ears take in their stories of death and loss and anguish, these men and women re-entered community and saw the possibility of purification, atonement, reconciliation. The transformation in their faces from Thursday evening to Sunday afternoon was astounding to me. One veteran said, "I am leaving with hope. On Thursday I wanted to bolt; I thought none of you could possibly understand. But now you are family. And I feel I might still be alive."

All our veterans need the experience of this veteran. All civilians need to have the experience I and the other non-veterans did. To begin healing the wounds that occur in our name.

 
 
 

Follow Leila Levinson on Twitter: www.twitter.com/vets_children

Those of us who have never gone to war -- and today that means about 90 percent of us -- how able are we to imagine it? I thought I could. I thought I had a good enough imagination, aided by all t...
Those of us who have never gone to war -- and today that means about 90 percent of us -- how able are we to imagine it? I thought I could. I thought I had a good enough imagination, aided by all t...
 
 
  • Comments
  • 50
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Bloggers
Recency  | 
Popularity
03:02 PM on 02/08/2011
Sounds great. Let's go shopping!
photo
HUFFPOST SUPER USER
dadw5boys
Disabled Vietnam Vet
06:12 AM on 02/08/2011
Now Preachers have found a way to Profit from War claiming they can talk about the Soldiers Religion and cure PTSD.
photo
HUFFPOST SUPER USER
yogini4
Think deeper!
12:46 PM on 02/08/2011
Hahaha, profit? Have you seen the salaries of social workers? If it weren't for my husband's income I could not even do this work.
photo
HUFFPOST SUPER USER
yogini4
Think deeper!
09:32 PM on 02/06/2011
Yes, it is possible to heal fully from PTSD but only if that healing includes a spiritual element. I agree that PTSD is a soul level wound and needs a deep healing that few can imagine. We also need to adress the physical body and energy systems in the body which are totally disrupted. I speak as a psychotherapist who specializes in trauma and as a survivor of severe PTSD.
photo
bikerdude
On the left side of progressive
02:15 PM on 02/07/2011
We live in duality and both sides of our being need to be addressed. the HU side is the path of transcendence from fear to love and the man side represents our karma or manifested side.
photo
HUFFPOST SUPER USER
yogini4
Think deeper!
12:14 PM on 02/08/2011
I bow to your wisdom bikerdude. Jai!
photo
HUFFPOST SUPER USER
dadw5boys
Disabled Vietnam Vet
06:14 AM on 02/08/2011
so you have a wiring diagram for the brain ? going to make the right connections ?
photo
HUFFPOST SUPER USER
yogini4
Think deeper!
12:13 PM on 02/08/2011
The brain is connected to everything in the body, so PTSD is a brain body injury. Interestingly the military is also taking this view. Being ultimately pragmatic they don't care so much about dogma and theory as much as they do results. They have a mind body program running at Fort Bliss that incorporates many modalities.
HUFFPOST SUPER USER
sophiemaki
08:22 PM on 02/06/2011
PTSD never goes away.
"they " always want to give you a drug to take away the pain.
i don't want the drug.
photo
HUFFPOST SUPER USER
yogini4
Think deeper!
09:33 PM on 02/06/2011
Sophiemaki, few drugs help; you are wise to reject them. Have you tried any alternative therapies such as acupuncture?
Genders
Love, Tolerance, Enlightenment
11:23 PM on 02/06/2011
Pot helps. Pot seems to allow the recollection and understanding of traumatic events without the exacerbation of the trauma itself. Yet, I think you are correct, It never goes away, but it can become easier to accept and live with. Even worse, those with brain damage, will never come back.
photo
HUFFPOST SUPER USER
Cookie Monsta
Angry Young Men, ltd
07:27 AM on 02/08/2011
Who takes that seriously as medicine? It seems to me that psychology is still in the dark ages. No matter how much this benefit an individual gets from it, the community stubbornly refuses to acknowledge that benefit and retreats into their experience of other s who have had problems. It's infuriating.
photo
bikerdude
On the left side of progressive
04:57 PM on 02/08/2011
I know a lot of veterans who have gone the pot route...They claim it is the only thing they have found that they can afford and that works, at least a little...Most grow their own, but unfortunately are living under the legal radar, so that brings all the paranoia that life style brings.
06:22 PM on 02/06/2011
We must absolutely listen with compassion and without judging those who return from war. But we must do more than that -- we need to stop lying to our young people about what they're really going to be asked to do, and what it will cost them, even if they return uninjured. Then maybe they'll be able to make a more informed choice about entering the service.
photo
bikerdude
On the left side of progressive
04:59 PM on 02/08/2011
Exactly! F & F
photo
bikerdude
On the left side of progressive
01:16 PM on 02/06/2011
Yes. I believe that it is treatable. A big part of that is the victim/patient being willing to move forward in their lives from this point forward. Therapy definitely helps. Unfortunately, a high number of therapists have no idea what to do or say. The thing that bothers me is the broad range of conditions that some therapists apply to PTSD...I understand that its all relative to the victim/patient....
This user has chosen to opt out of the Badges program
photo
01:14 PM on 02/06/2011
I am not a vet. But as a 47 year old who was abused as a kid was a runaway teen on the streets of a big city. after years of self abuse, moments of unexplainable rage, substance abuse, and therapy, i believe that PSTD never entirely goes away and that it is never 'healed.' entirely at least. that said, i know that healing is possible. for me, most of the healing i have experienced has come from helping street kids as an adult. this might have a parallel for vets, i dont know. i dont ascribe to any 12 step programs, but there is value there. one of the quotes that resonated with me was that no matter how far down the scale we have gone, we can see how our experience can benefit others. life is still far from perfect and i still struggle with relating with people. but at least i know i am being useful helping people, giving me a sense of purpose, and that makes all the difference in the world.
photo
bikerdude
On the left side of progressive
02:20 PM on 02/07/2011
Nicely said. The 12 step programs can give you a structure for living without fear. The other half of these programs have to do with building a network of supports you trust and value and that you communicate with them on a regular basis. As you become stronger, you can share your experience with others who need help....This stuff really does work....Getting through our fears and doubts...
02:36 PM on 02/07/2011
right on brother you are correct and your manner is beautifully eloquent
you are a miracle of harmony without even being aware
you are a dance of energy with which you hold the key
you are not alone or adrift aimlessly
the real you is the entire universe
and the entire universe is you
and its future depends on what you do.
ThinkCreeps
Seriously, it's time.
11:59 AM on 02/06/2011
In principle, the answer is in possibly; but, the necessary care is both time-consuming and expensive.

The more relevant answer is no, because serious attempts to support and protect are missing.
photo
bikerdude
On the left side of progressive
02:22 PM on 02/07/2011
Is it less time consuming and expensive to live in the throes of PTSD? There are low cost options as long as you have the willingness to look at them....
photo
HUFFPOST SUPER USER
Vajara
vajara
10:54 AM on 02/06/2011
Few people believe that PTSd can be healed, but, then, few have been given extensive and intensive treatment resources. It is very important that vets and warriors visit the Ft. Bliss Restoration & Resilience Center website as it is the most comprehensive, holistic and intensive integrative health program in the World. If every warrior and their family diagnosed with PTSD would be willing to participate in a healing program for 40 hrs. a week for 6 months, they would experience phenomenal results.

Also, let's get our communities organized to welcome home our injured warriors, vets and families with evidenced-based practices that produce positive results. http://jerryvest.pages.qpg.com

The conventional methods of drugging and labeling don't work as we have seen throughout all of our wars; however, the US Army has never supported such a great effort of healing and resilience as our Center in Ft. Bliss.
photo
bikerdude
On the left side of progressive
01:19 PM on 02/06/2011
Thank you. That is encouraging news. It would be wonderful if their methods and techniques could be made available to a wide group of therapists who treat such condition. There are many people diagnosed with PTSD who are not warriors and combat-related victims.
photo
HUFFPOST SUPER USER
Vajara
vajara
06:38 PM on 02/06/2011
Thank you...you are so right. We believe as an Alliance that we can pull together our community of integrative practitioners, social workers, nurses, rehabilitation pros and especially many of our Vets who have seriously been working on themselves, many for years, who can facilitate groups, much like the AA Model. We are fortunate to have a sister Alliance at Ft. Bayard, just over 70 miles West of Las Cruces. They are working to complete their grants so they can open the first Women's Restoration & Resilience Center for Vets, Injured Warriors and Families. We are interested in sharing and teaching others how to engage and introduce holistic and integrative methods for healing.
This user has chosen to opt out of the Badges program
photo
01:22 PM on 02/06/2011
i think we can heal, though i dont think we can be entirely healed. i agree wiith your prescription.
photo
HUFFPOST SUPER USER
Vajara
vajara
03:14 PM on 02/06/2011
Thank you for sharing your thoughts and your experience with us. I have learned from soldiers that fragments of their trauma continue to plague them in their nightmares and in daily associations when least expected..a car backfires, a cannon goes off on Post, some object in the road may send them into a panic or anxiety attack. Someone bumps into their basket in the supermarket may trigger a reaction to hurt that person and to do the 'flight' before they react.

War trauma and everything our Injured Warriors encounter during these multiple and extensive time lines produce serious stressers to every system in the body-mind so it is for this reason it is important to address the injuries extensively and intensively.They work every day for 6 months, 40 hrs. a week to improve the quality of their lives, their health and their relationships.

Time will tell if they continue to suffer from the devastation of war, but they will tell you, they now have the tools and the ability to heal themselves and know they will not have to return to that "cave" of Despair, Isolation, and Hopelessness.It is for this reason that I will never put a life long label on an injured warrior as I've seen so many recover and become stronger or resilient. It does require willpower, determination, self-care plan, and hope.
photo
HUFFPOST COMMUNITY MODERATOR
slimcat
12:30 AM on 02/06/2011
A patient, understanding woman was the only thing that ever helped me. We were together for thirty-nine years when she passed away. But the pain, anger, rage and sorrow of combat never goes away. You just learn to deal with it or it eats you alive. It is very personal and really cannot be shared in any meaningful way. If you haven't been there, you couldn't possibly understand.
photo
Topo19
4 more for 44
03:00 PM on 02/06/2011
It can't be enough to say, but thank you for your service.
04:40 PM on 02/11/2011
No offense, because I am sure your sentiment is in earnest, Topo19, but for me, as a veteran, hearing the phrase" Thank you for your service," has become a huge, empty trigger for me, also a veteran and PTSD sufferer.
That phrase, and the endless need to label all veterans as heroes. Veterans are weak, failable, imperfect human beings just like the rest of our species on Earth. Being labeled "hero," or "heroine," is a huge, misguided and inaccurate moniker that becomes a burden. Not only for the "hero/heroine" who must then assume the role of saint, but for the society that must keep up with the self-talk that allows it to believe that every person in uniform is in fact, a superhero.
photo
HUFFPOST BLOGGER
Tom Matlack
Man, Husband, Dad, Writer, Venture Capitalist
08:15 PM on 02/05/2011
Just watched http://restrepothemovie.com/ which is up for the Oscar for documentary. The best film I have seen on the modern war and the impact it has on the human spirit.

@tmatlack
HUFFPOST SUPER USER
sophiemaki
05:57 PM on 02/05/2011
PTSD never goes away.
This user has chosen to opt out of the Badges program
photo
01:19 PM on 02/06/2011
agreed. but we can recognize it, get a grip, and hack our way through life in a reasonably ok fashion.
photo
HUFFPOST SUPER USER
yogini4
Think deeper!
04:45 PM on 02/07/2011
Not true sophiemaki. I and others are living testament to the fact that it and the brain can be fully healed.
04:43 PM on 02/11/2011
Can you tell us for how long you suffered with PTSD and what the cause was, Yogini?
I have suffered for 20+ years from 4 years of emotional battering, emotional abuse, bullying, sexual harrassment and brutal game playing on the part of many members of my former Marine unit. I have been in therapy for two years and have seen little sunshine, in spite of the fact that I know I am in wonderful therapeutic hands.
photo
HUFFPOST SUPER USER
Vajara
vajara
04:42 PM on 02/05/2011
Wounded and Injured warriors can heal and restore their health and wellbeing with intensive and extensive integrative health practices-methods--acupuncture, reiki, massage, meditation, writing, therapeutic arts, therapeutic outings, gestalt and other holistic individual and group therapies, water therapies (water polo) and more are needed.

I have commented on our Ft. Bliss Restoration & Resilience Center that have returned over 60% active duty warriors diagnosed with PTSD returned to the Force fit for duty. Every community can truly welcome home our warriors and vets by participating in an Alliance of Integrative Practices. Ours is designed to offer these services to our returning warriors, vets and families. http://jerryvest.pages.qpg.com
photo
HUFFPOST SUPER USER
Tulka2
Solidarity. Courage. Humor.
03:43 PM on 02/05/2011
Short answer:  No. Not as long as that injured vet clings to the western idea of self.  The truth about self will set them free.  Look up Four Noble Truths.
photo
Thisbeautifulplanet
omnia vincit amor
12:57 PM on 02/05/2011
War is Man's ultimate folly and I believe that veterans with a heart and a soul never heal from the ordeal because they simply cannot forget what they went through - and did. We think with our heart towards our head; it makes us truly human but very vulnerable.